I have been attending yoga classes at Body and Soul Yoga Studio for close to two years now. I enjoy the classes for a variety of reasons - the yoga teachers are really competent and committed, the focus of each class on different aspects (strength, core, hip, back, etc.) allows for a holistic approach to training the body and mind, the plans suit my lifestyle and expectations and the location (until recently) was very convenient - with online classes now, it works well. I am so grateful for these classes. They have made a very positive impact on me.

Excellent yoga classes in a relaxing atmosphere. Friendly staff and well prepared instructors. Highly recommended!

Anybody wanna join Zumba,please dnt ever have second thought ,just join body and soul studio. Recently I have joined here and I am planning to extend it. You will be so energetic and flexible after each sessions and you will be noticing the changes in your body too.I must mention about the trainer Zin Bhagya..OMG she is fantastic trainer I have ever seen.the way she is motivating everyone to do all the steps with full energy. Body toning sessions are effective and you can feel the inch loses. In just one month I am feeling my body has become little flexibile and fat level has come down. My overall experience was awesome. Five ?.

The best. Value for money.

Hi I was a person not so much into yoga until I joined Body and Soul at Perungudi ten months ago, which was where my wife had taken her yoga classes from. She used to be very impressed with the instructors / coaches. I was a little skeptical because i was not sure i would be able to do the yoga at their pace and was conscious that my body is not as flexible due to my age and my asthma issues, as well as muscle cramps that I used to get now and then. I finally joined the yoga and was really pleased that the instructors although strict were also concerned about each person's well being and gave individual attention and were patient enough to make every one do yoga at the best pace they can. Also the instructors/coaches were ready to help after class too and were always ready to solve our doubts and questions. The people at the yoga were very much involved as once due to office pressure i could not attend classes for a week and was surprised when i got a call from them asking why I was missing my classes. I am very happy to say now that my cramps have reduced to almost NIL, and my breathing is very good and with no snoring now much to the relief of my wife. I thank all the instructors/coaches and Ms Seema who is the propreitrix of the institute for this big change am witnessing in my life. Ms Seema is a very social and jovial person always wit a smile and very approachable and always ready to clear any doubts we have.

Excellent! I am very happy everyday with body and soul yoga! especially thank you Priya ma'am very professional and thoughful class teaching

Great learning experience... Inspiring sessions, great variations & different instructors. Being regular helps and can feel the change. Gain Strength, Focus & Flexibility. Nice Ambience for a peaceful Meditation & Yoga. Mind, Body & Soul... Very engaging & joyful.

Best studio with wonderful masters :) Loving everyday being there . Aana Nd Vaibhav both doing super cool job ???

My friend vaibhav is doing really good job

I went for Zumba just for one month and now I am planning to extend it. I loved the Zumba experience, the trainer is so energetic and she keeps on motivating everyone to do all the steps with full energy. In just one month I am feeling my body has become little flexibile and fat level has come down. My overall experience was amazing and I recommend Body and Soul to everyone.

I have been practicing yoga here in Body n soul yoga studio for close to 4 years now. My overall experience so far has been very-2 satisfying. Excellent teachers putting full efforts, nice ambience and well located in terms of reachability. All in all, Great place to practice yoga!!!

I am a patient of pcod. I suffered from this disease since 2011. I used to take pills. Gained weight. Had a lot of complications. But my pcod did not get improved. I was frustrated with it. I shifted to chennai in feb '19. When I visit Dr. Ajanta, strengly, she did not prescribed me any medicine except one advice to visit Body and Soul yoga studio. I used to find Yoga very boring. But when I started doing yoga, I started finding it interesting. Anna Ma'am and other teachers are just amezing. Finally I find yoga so relaxing, that apart from my health issues, my mood and mind got freshed through out the days.And for my pcod, since I have started yoga, just after one month, every month regularly I am getting my period without any medication. After so many years I feel myself internally cured. It is very important to keep up the practice. Seema ma'am motivated me everyday. For my every problem, she was there for me. I want to thank her from the core of my heart. Her support, her guidance, and her body and soul yoga studio changed my life. I advised all the pcod patient, who are also frustrated with the 21 pills, please give a try to yoga. It will never dissapoint you. Only yoga treatment gives you gurranted cure of pcod. Thanks Seema Ma'am, Thanks Body and Soul Yoga Studio, and thanks Dr. Ajanta for guiding me to this life changing place. Lastly I want to say, now I love yoga. And for sure I will keep practising it. Now, when I cannot attend my class, I feel like I am doing some kind of sin. Yoga connects me to Divinity, Peace, Well being. Yoga is a way of living.

Here is my experience. I was suffering from backache since 3 months. I was not able to sit for even 1 hour at office. I even took 3 weeks of vacation, went to hospital, everything was normal as per x-ray and other reports. I thought of joining yoga classes. After seeing my reports Seema madam suggested to take meditation, strength and back&spine classes. I am really surprised to see that within 5-6 classes I observed positive results. The pain which at one te made me to think of resigning from my job has gone. It is just half month and I am 80-90% cured. I really thank Chiru and Swapnil. Happy to recommend this class to my colleagues.

Very nice trainers and ambience for a peaceful yoga session.. it definitely gives result within few sessions..

I got a package with this yoga center 2 weeks before the covid for approx 6K, I did two sessions only and never could be refunded. I am waiting since two years that you reopen the center, now that everything is open could you do the same ? :) Abigael

Recently I joined zumba classes n body toning sessions in body and soul studio.Its an amazing experience. Trainer Zin Bhagya is very energetic and lovely person.The way she teaches is really cool and helpful for me to lose some inches and I can see the results instantly. 10 sessions over till now. I have reduced some pounds and inches. I must appreciate her body toning sessions and encourages and makes me to do it. I'm so flexible and can able to do some tough moves too. Happy to be a part of body n soul ?

Good class and well trained teachers...Could very well organise the corporate sessions. best part of them is - they understand your need, job nature and based on that they teach asanas !! Special mention to Keerthi - yoga trainer, who is spot on and puts in extraordinary effort in training !!

The place to burst out stress by Zumba and Yoga.. especially the Zumba trainer Zin Bhagyasree, who gives an immense energy on the floor... A great trainer ever I have seen.. Her body toning session will act as supportive agent for the weight loss... Her way of training is simply awesome.. The yoga trainer Anna, keerthika and Vaibav are really great in their style of teaching.. Their guidance in yoga and meditation is awesome... Wish you all the best body and soul team.. keep rocking and give us ur usual support... Vignesh T

Good instructors and very good environment. Fantastic place. I recommend this studio to every one who wants to be fit and fine physically and mentally. Bhaygashree zumba trainer coaching is very nice..

Very Professional and helped me to cure the sleeping problems.

Zumba classes are very nice here..it helps in full body work out and gives you lot of strength.. Bhaygashree zumba trainer coaching is very nice..

Have been attending the Yoga and Zumba sessions for sometime now and is deeply satisfied with the experience .All yoga instructors are well experienced and carry out the sessions with such commitment and positiveness that we will feel rejuvenated after each sessions ,especially those handled by Anna and Roopa .Zumba sessions are equally good .Bhagya,our instructor have been a motivating and energetic coach ,anyone who is on the journey of fitness would be lucky to have .She is very dedicated to her work and her passion for fitness is shown through her toning up sessions that she initiated apart from Zumba training .Love her Zumba classes and always look forward to attending them!!!

A good place for Yoga and Zumba.Bhagya's zumba class is lively..The dance moves is easy to follow. She motivates and makes the harder steps easier with her smile.The Zumba and body toning exercise works out very well.She can handle a group session as well as individual session and makes it interesting as per the clients requirements.She encourages and gives me the confidence to do Zumba and toning . I enjoy doing Zumba.

Having back pain n spine issues, i was not able to do workouts and many suggested to do yoga..after watching the reviews in google i visited body and soul yoga studio, as i have never done yoga before. Well trained professionals are here and i was suggested to take therapeutic yoga because of my back pain issues. At first i felt the package was quite expensive than the normal course n still i preferred it and i would say its worth the try, as i am feeling more relaxed now, the breathing and stretching helps me come over back pain problems, i would not say my back pain is completely gone.. but a regular practising of yoga will definitely keeps you strong and healthy. Thanks to my trainer who showed me the path of yoga in a proper way for a beginner like me and Thanks to the studio for providing a peaceful ambience and an excellent team of trainers. New beginners like me n people with health issues can definitely give a try to do yoga and i would recommend body and soul yoga studio for activating the yoga skills within you. Stay Healthy Stay Happy!!☺👍

Initially I felt the price was high for personal session,but after attending the one session I felt it's worth spending money.After c section I wasn't confident of doing yoga ,but Sumathi mam helped me in gaining my confidence but only one thing it's not only attending the sessions but regular practice will fetch u good results

Body and Soul Yoga Studio has very good yoga trainers specially related to Pre Natal Yoga . My wife underwent couple of sessions with Sumathi ma'm and we could see the difference in just few sessions. Sumathi ma'm has got a lot of experience in Pre Natal Yoga and she has been calm,inspiring and helpful through our whole sessions. I would highly recommend this place to anyone interested in practicing yoga.

I totally love the ambience here. I took trial in a lot of yoga studios. But none impressed me like body and soul. They also run offers often. That is very beneficial if you are feeling the pinch. I saw improvements in my flexibility in just 2 weeks of joining there. Overall it's a feel good yoga studio in a budget.

It is really and excellent studio to learn and practice yoga . The teachers here are very talented and experienced. In the past 6 months my health and body flexibility improved a lot. The sequence of meditation and asanas are well organised. I wish to thanks few teachers -Vibhav sir , Ana madam , Swapnil sir and Priya Mam . In recent months, iam attending evening yoga classes taken by Priya Mam and I love her class very much. Especially Priya Mam yoga sequence and the way she teaching those asanas are excellent .Thanks to the studio for selecting such great teachers.

An excellent centre for yoga practice. Good ambience, great trainers and a well formulated yoga schedule for all practitioners. Kudos to the entire team at Body and Soul for making these services available. 👌👍👏👏

Classes with Priya ma'am are the best, she enables a perfect session where your entire body and mind is relaxed and worked out as well. Very neatly maintained, innovative activities done apart from just stretching and basic classes. Definitely worth the money!

Fully money minded people,Please don't join for yoga classes here .it is only for who have more money don't know how to spend.not for normal peopel.they doing like business

First of all, I’m grateful to Body and Soul Yoga Studio founder Seema Ma’am and our teacher Priya Ma’am for providing us online classes during this hard time, in spite of facing a lot of challenges. It is really a great help for us during this pandemic in containing stress and anxiety due to remaining indoor for such a long time and off course in boosting immunity. I joined BnS Yoga Center in Nov 2019. Since then I have been practicing Yoga regularly. Before joining BnS Yoga I hardly knew any asanas, except managing to do few rounds of Surya Namaskar. Now I’m able to do many asanas with ease. The best part about Body and Soul Yoga studio is that the passion with which the teachers teach Yoga here. The teachers and staffs are very professional and cordial. About the benefit of practicing Yoga, it’s numerous. I personally felt a sea of changes in my approach towards life in solving tiny to hardest problem of life, be it physical, mental or social. Thank you so much Body and Soul Yoga Studio for all your help and support during this hard time.

Well trained instructors and great learning. Different set of yoga and exercises to do in days of the week, which motivates me to attend the class. Thanks to our trainer Keerti for keeping the classes more engaging and fun-filled.

It has been a great experience at body and soul. Sumati man helped me a lot by postnatal yoga. I would strongly recommend Body and soul.

Great place to learn yoga ! I have been learning Yoga here for the past 1 year and it has greatly improved my flexibility and energy levels. All the Yoga teachers are very good especially Priya Mam. Because of the current restrictions due to Covid they are conducting online classes also. Online classes are also like in person class, it is really good !

I have been doing yoga for almost 2 years now. I have been able to notice remarkable improvement in my physical strength and flexibility and fitness overall. Doing yoga has also improved my concentration and reduces stress and tension. Body and soul yoga studio offers excellent yoga sessions and teachers (Ms. Priya) is knowledgeable and observes and corrects the students. I have to say that learning yoga has been a great lifestyle choice and advocate it to people of all ages

Body and Soul Yoga Studio is a bright yellow building tucked away in Perungudi that has initiated me into Yoga. They have extremely talented teachers who are very keen about each and every student in the class and give them the support to progress in their journey. Coupled with various breathing techniques and meditative practices, they inculcate mindfulness and also guide us on our journey inward. I give my special thanks to Keerthika Ma’am, Priya Ma’am, Swapnil Sir, Ciro Sir and Vaibhav Sir for being such wonderful teachers.

I am into my third year of practicing yoga, at Body And Soul Yoga Studio. The name means it all !! Body : the studio enhances your flexibility and breathe control, Soul : the yoga practice here teaches you how to take positivity into your soul and stay mindful. The yoga trainers here are very well trained and their encouragement to do certain asanas (which you never ever could believe you could do) is phenomenal. Studio is clean and well organised and always full of positive vibes. The workshops conducted are great and unique. My heartful thanks to Seema the studio owner, Keerthika, Anabelle, Priya, Sagar, Karthick, Vaibhav and all yoga trainers of the studio, for inspiring me to stay fit and focused and make me believe I can practice yoga for many more years. Altogether, thanks so much for changing lives.

Took personal sessions with sumathi mam . It helped alot .. she understood the problem clearly and addressed it rightly . I Had a back pain and she designed the classes accordingly to strengthen the lower back .

Excellent place to learn yoga. I highly recommend this studio especially priya madam. Her way of teaching is awesome. I am actually recovering from my health issue after i start my yoga 9 months ago here. Perfect place for wonderful health.

Beautiful yoga studio with very knowledgeable teachers. They are very patient and take the time to explain everything. Had a great time there!

Money minded. Do not get allured by the promises made initially.

I joined this centre around 6 months back and can vouch that this is one of the best centres for learning Yoga . The first thing that strikes you about this yoga studio is its Refreshing and serene ambience. The best thing is that they have knowledgeable and dedicated instructors who take utmost care to guide you to do the Asanas and pranayama the Right way . The Centre provides a complete exposure to all those who are keen to give their BODY and SOUL a divine experience by Learning Yoga.