I LOVE this studio. The staff are super friendly and welcoming, and the classes are a lot of fun. I have tried many yoga/fitness studios and this one by far is my favourite! Would recommend for sure.

The changes that I have noticed in myself since joining Oxygen Yoga & Fitness are amazing. I am stronger, using heavier weights and able to do poses that I wasn’t flexible enough to do before. The atmosphere is so welcoming & supportive. Oxygen is a part of my everyday!

1 year later and I am so thankful for the community Dan and Liz has created with OYF North Whitby, from the front desk staff, instructors and fellow members, our Oxygen community is definitely a blessing 🙌 🙏 ❤️. If you have not tried it as yet, I highly recommend it. The heated room is excellent, and you will love the variety of classes they offer for all fitness levels. See you in the studio. #ILoveMyLife 💓💓

I wasn’t really sure what to expect when I signed up for the trial but I ended up really loving the classes. It’s hot yoga fused with a great variety of fitness classes such as boxing, arms and shoulder, and a mix of cardio and strength training. All of the instructors are fun and encouraging. They push you just enough for you to safely meet your goals. All of the classes have been challenging but really fun! It’s a great vibe there and I’m really glad I joined. It is very easy to sign up for classes as they have a dedicated app. They also keep the interior nice and clean.

This studio is fantastic, the owners Dan and Liz are lovely, the guides are incredible, very clean and tidy! I first started here in January and honestly I am so much happier! My mood has changed, my body feels less painful. This is a studio that truly gives you everything from relaxing and calming classes to hard core fitness! The warm studio time is something I cherish everyday now , with having so much variety too you can go every day *even on a rest day* ! They have a wide variety of class times too to make it work in everyone's schedule ! Highly recommend checking out Oxygen, make your first class a yin and yang class and you will fall in love !

I absolutely love Oxygen Yoga & Fitness Whitby. I have been attending for about 3 months now and the impact it has made on my life is truly amazing. I love that they not only have a variety of different types of yoga classes, but they also have a variety of different fitness classes as well. The facility is beautiful, the bathrooms are fully stocked with everything you need. The staff are all wonderful as well. I can't say enough good things about this place. I have recruited 4 of my friends now as well and we all have the best time here.

I started taking classes in December and was instantly hooked. The teachers are amazing, the music pumps me up and always fits the workout so well. So far my favourite class is total body conditioning. Another thing I like about this studio is the overall look and feel of the space. It's so clean, pretty, smells nice! I feel at home here.

I was first introduced to Whitby Oxygen Yoga & Fitness on social media in November 2022 as they were advertising 3 classes for $19 so I decided why not try it since my personal trainer had moved away. My daughter and I ended up taking 2 fitness classes (Hot Boxing Fusion & Hot Sculpt It) and one yoga class(Hot Candlelight Deep Stretch & Relaxation)and we were hooked! We both signed up for a membership. The studio is clean, there are a variety of classes that you can sign up for throughout the week and feel free to go at your own pace . The instructors , front desk staff, the owners and the members are fantastic, and have created a great little community! I urge you to take advantage of the 3 classes for $19 and check them out.

I joined Oxygen yoga summer of 2022. I went to a trial class and I was hooked. I am a present member. I truly enjoy oxygen yoga, when I initially went to yoga, I walked in the overall look was clean and modern. The added touch of the equipment being cleansed after each class made it feel like a pompous workout activity. The instructors were friendly, and outgoing, music had a variety, what made me feel really important is having your voice heard, you could anonymously leave a comment in the suggestion box or let the front desk know, within days you would know that the comment was looked into. Overall you just feel great.

I work a very physically demanding job (apprentice diesel mechanic). I am lifting very heavy things all day💪. As a result I have had a lot of muscle pain all over my body. It was recommended to me by my nurse practitioner to do yoga to stretch and strengthen my poor body in as gentle as possible way. Oxygen had a fantastic intro deal of 3 classes for $19. I loved every one of them, and so did my body. It's only been two weeks and I'm already feeling so much better and my sleep as improved too. Staff are helpful, instructors are knowledgeable and they all give so much support to each person that attend class. Amenities are impeccable, their washrooms even have a period product supply with lots of options to choose from, which I have never seen at other businesses. Plus, $66 for 2 weeks unlimited classes is a steal. Needless to say it's perfect

It was a pleasure going there. Extremely clean facility I highly recommend you go. Great prices, phenomenal owner you'll experience the moment of Mastery upon entry. The owner Liz is fantastic along with her staff member Jade. Pure positivity from the time I entered until I left! Kudos ladies peace and love always! I wish I took pictures, you won't be disappointed!

I have had the best yoga experiences at this studio. The variety of classes offered as well as the variety of times caters to your own busy schedule. The yoga instructors are skilled in their ability to lead a class into different positions while understanding not all have the same level of flexibility. They offer alternative positions and constantly remind you to do what is comfortable and NEVER have a belittling tone. In fact, they make you feel good about what you are doing even if, like me, you have very little flexibility. The yoga room is calming in its decor and you will feel relaxed from the moment you enter. This leads me to mention my personal favourite: Deep Stretch. This class is the epitome of relaxation. Last one I did the woman beside me fell asleep! Now that is relaxed! I would be remiss not mention the desk staff; so friendly and helpful. If you aren't smiling before you walk in you will be after a greeting from these women! I hope I have expressed how important this studio is to the well-being of both body and mind; and I hope you take the opportunity to try a class: You won't be disappointed!

The classes are absolutely fantastic for every fitness level. I was worried that I would be criticized for not being able to keep up but this was not the case. They are extremely encouraging and make you feel great no matter what you are able to do! Many health benefits as well please try

I used to attend North Oshawa Oxygen Yoga and decided to give this new location a try. I like the studio, it’s very clean, friendly staff and welcoming. I had an opportunity to try out a few free classes led by Susan T. She was very motivating, you can see her passion towards teaching. I’m a fit person and I had a hard time keeping up with her challenging workouts. She’s definitely a great asset to the studio. I’ll definitely come back.

Oyfnorthwhitby Yoga Studio is an absolute gem! 🌟 I used to be a total gym rat, thinking yoga was too slow for my liking. But one day, I decided to switch things up and gave their fitness yoga class a shot in that cozy heated studio. And let me tell you, I've been addicted ever since! Here's why I'm so enthusiastic about this place: 1. It's Not Boring: If you're getting tired of your regular workouts, this place is a game-changer. They mix it up with pilates, full-body workouts using weights and bands, and it's no walk in the park. Quick classes, each lasting 1 hour and you'll feel fantastic afterward. 2. Get Toned: If you're over cardio and heavy lifting, this is perfect for toning your body. You'll feel strong and confident in no time. 3. Stay on Trend: This studio is on the cutting edge of fitness. It's trendy, and the workouts are super effective. You'll always be excited to exercise. 4. Liz and the Community: Liz, the owner, is an absolute sweetheart. She's so welcoming, genuinely cares about your experience, and treats everyone like family. The sense of warmth and love in this place is incredible. In short, oyfnorthwhitby Yoga Studio has completely changed my view on fitness. It's not just about working out; it's a whole experience filled with challenges, a fantastic community, and a warm, welcoming atmosphere. Give it a try – you won't regret it! 🧘‍♂️❤️

Oxygen North Whitby is exactly what I’ve needed in my life! It’s the first time in 15 years that I’ve found a “gym” that I actually go to on a regular basis!! I’ve been going since they opened their doors in March of 2022!! I love the variety & continued challenge of the fitness and yoga classes all in infrared heat! There’s an abundance of class times to fit my busy lifestyle!! The owners Liz and Dan & the instructors are so welcoming & caring along with the many members who have become my gym family!!

Oxygen Yoga & Fitness is a game changer! You detoxify yourself from the inside out and get a great workout at the same time. Liz and Dan (owners) are the best, and instructors are awesome! Whitby location is super clean and well run. You have to try it if you haven’t all ready!

Oxygen Yoga and Fitness has truly changed my life!!! When I was younger I didn’t love yoga, it was hard, my body was used to running and weight training and I never stretched. I decided to give hot yoga a try and wow it made such a difference! Attending Oxygen has helped with my mental, emotional and physical health. Not to mention the community and instructors are so nice and encouraging. I recommend these classes to all my family and friends! If you haven’t tried it, then I highly suggest you give it a shot! I promise, you won’t be disappointed!

I first started here in January with a 3 class trial. My first day I walked in and was greeted with a "Welcome to your first class Erin" which seemed so personal and a really nice touch. Liz the owner was so welcoming (& continues to be every time I walk in) and took the time to talk me through the classes and the studio. I was worried because I've done F45 and really didn't enjoy the environment where I was made to feel like I didn't belong there. These workouts are AMAZING, there is SO much variety with the different types of classes that are offered. It's not only the most challenging workouts I have ever done, but have been the best! I instantly became a member because I really enjoy the atmosphere and the workouts are fantastic. There is a great app in order to know what each class involves and you can also book right on the app which makes it really easy. I tell everyone I know to try it because it's an amazing workout at a lovely studio!