B Elite "Experts in Stress-Reduced Fat Loss" image

B Elite "Experts in Stress-Reduced Fat Loss"

Gym Massage therapist Personal trainer Physiotherapist Nutritionist

👍👍 I didn't know where to start with improving my well-being (digestive issues, stress, fixed weight despite movement, poor sleep quality), I was looking for a team focused on holistic methods to improve my health. I found "B Elite" via social media and it immediately spoke to me. It's a great qualif... People often mention Elite, Kaylee, health, fitness, life, working, great, Damian, trainer, time,


Address

1755 Plummer St ste 4, Pickering, ON L1W 3S1, Canada

Website

www.belite.ca

Contact

+1 905-839-5252

Rating on Google Maps

4.80 (56 reviews)

Open on Google Maps

Working Hours

  • Friday: 8 am to 7 pm
  • Saturday: 9 am to 12 pm
  • Sunday: 9 am to 3 pm
  • Monday: 8 am to 7 pm
  • Tuesday: 8 am to 7 pm
  • Wednesday: 8 am to 7 pm
  • Thursday: 8 am to 7 pm

Featured Reviews


Frequently mentioned in reviews: Elite (19) Kaylee (19) health (17) fitness (15) life (14) working (12) great (10) Damian (10) trainer (10) time (10)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Émilie D. 1 year ago on Google • 6 reviews
    I didn't know where to start with improving my well-being (digestive issues, stress, fixed weight despite movement, poor sleep quality), I was looking for a team focused on holistic methods to improve my health. I found "B Elite" via social media and it immediately spoke to me. It's a great qualified team, they listen and adapt their method to each individual. I love working with Kaylee and her great support through this process. I'm still in the process, but I'm already seeing huge positive changes. I highly recommend the services of B Elite. Thank you Kaylee
    1 person found this review helpful 👍

  • 5/5 Mike “Mike” S. 5 months ago on Google • 162 reviews
    I had the privilege of working with Damian as my personal trainer for the past year and a bit now and I can confidently say that he is the most dedicated and committed personal trainer I have ever encountered. Here are some of the key qualities that set him apart: Passion for Fitness: Damian is not just a personal trainer; he is a true fitness enthusiast. His passion for health and well being is super contagious, and it motivates his clients like myself to push to their limits. Customized Workouts: One of the most impressive aspects of Damian's approach is his dedication to tailoring workouts to the specific needs and goals of each client. He takes the time to understand your strengths, weaknesses, and objectives creating a highly personalized fitness plan. Reliability: Damian is never late, and he consistently shows up with an unwavering commitment to your training session. His punctuality and consistency demonstrate his dedication to your fitness journey. Continuous Learning: A committed personal trainer understands that fitness is a constantly evolving field. Damian consistently seeks out the latest research and training techniques to ensure his clients receive the most up-to-date and effective guidance. Positive Motivation: Damian is a MASTER of motivation hands down. He knows when to push you to your limits and when to offer words of encouragement. His positivity is infectious, making you believe in yourself and your fitness goals. Adaptability: Life can be unpredictable, and Damian understands that. He is willing to adjust your workouts when necessary, accommodating your schedule and ensuring that you never feel like fitness is a burden. Result Oriented: Ultimately, the mark of a dedicated personal trainer is the results they help their clients achieve. With Damian, I saw significant improvements in my strength, endurance, and overall health. His commitment to my success was evident in the progress I made. Communication Skills: Effective communication is essential in any trainer client relationship. Damian excels in this area, taking the time to explain exercises, nutrition, and the science behind his training methods in a clear and understandable way. In conclusion, Damian is the epitome of dedication and commitment as a personal trainer. His passion, personalized approach, reliability, and unwavering support make him stand out in the fitness industry. I highly recommend Damian to anyone looking to achieve their fitness goals and experience a transformative journey to a healthier lifestyle.

  • 5/5 Brandi H. 4 months ago on Google • 23 reviews
    Life changing!! Not only is Kaylee knowledgeable, she is kind and patient. Your health WILL change for the better if you just follow the plan. I haven't felt this good in years and I know it is all due to this program. I got the results I was looking for aesthetically but FEEL so much better on the inside. Thank you Kaylee!

  • 5/5 W i n n F i t n e s s. 2 months ago on Google • 17 reviews New
    Sometimes the trainer needs a trainer. Especially when he is equipped with knowledge and skills that James Munro has. James helped me relieve hip pain and immobility through FST treatment. And more importantly, gave me preventative education. No bandaid fixes here! Cheers to being pain-free and being able to train again with no modifications!

  • 5/5 Reaud S. 6 months ago on Google • 10 reviews
    I was referred to Ken by a trainer that was working with my son (15yr old hockey player) in the gym. My son needed to put on weight/muscle prior to attending hockey training camp, so we set up a consultation session with Ken. Ken was great in our initial meeting and immediately had by in from my son. We agreed that our goal was for my son to put on approx. 20-25lbs within 3 months. Of course this goal meant eating healthy and continuing to work out in the gym...at least that is what I thought. Right from the start, Ken introduced so much more to us. He conducted tests to better understand how my son's body was functioning and he looked at ways he could improve his overall health, especially his gut health. Ken met with my son bi-weekly (remotely) to discuss progress and helped explain what was happening in his body. Ken introduced the right supplements at the right times, as well as the right meals. It all made sense. In addition, Ken explained the importance of proper sleep, and my son no longer sleeps with his phone in his room. Little things that made a big difference. With his amazing assistance, my son was able to meet his goal and reported to training camp at his ideal weight. My son has never felt better and his daily habits and routines have changed forever. Thank you Ken for your assistance and guidance for my son. Ken is a definitely a game changer!!

  • 5/5 Anita S. 1 year ago on Google • 8 reviews
    Working with Ken was a life changer. He taught me how to have a healthy relationship with food and what was ideal to eat for my body. Thanks to him I no longer have migraines and I understand what is ideal for my body in terms of food, and lifestyle (training/relaxation techniques, etc). Plus we developed a great friendship in the process because he's truly a great human! I am so grateful for the experience!

  • 5/5 Nabila T. 1 month ago on Google • 6 reviews New
    What a journey I had with B Elite!! I signed up for a 24 weeks program because I wanted to get better in my body. I wasn't sleeping well, digestion was awful, I was having 1 or 2 coffees a day, I was crazy bloated. The program made me feel GREAT, sleep is soooo much better, I didn't know that it was possible to feel good after a good night of sleep. Digestion is 💯 better. Energy is awesome WITHOUT coffee. I'm so proud of myself I made it to the end, I struggled a lot because I'm not a fun of cooking but Ken was helping me and supporting me the whoooole time. He was patient with me and adjusted the plan to me. My goal was not about loosing weight, it was about feeling better and healthy. I'm very satisfied with the program and the service B Elite offers. Thank you, again, Ken, you made a difference in my life ❤️

  • 5/5 BW 1 month ago on Google • 3 reviews New
    Support and expertise of Kaylee was key to my success and learning more about my body and how different foods and supplements result in improved health.

  • 5/5 Amey S. 1 year ago on Google
    Best decision I've ever made! The B Elite team are very knowledgeable and friendly coach's, always great communication and support. The enitial 5 Step Assessment was super easy, and I learned a lot about myself and why I was having the issues that I was having. I had never had any sort of meal planning or coaching before, so I needed a plan that was very easy to follow, with step by step instructions. My coach created just that! This helped significantly with creating new and healthy habits for me and eliminating my cravings. My meals are never boring and I love all of the recipes. I noticed improvements in inflammation and puffiness just in my first week alone. Highly, HIGHLY recommend!! Investing in yourself is life changing!

  • 5/5 Laura C. 1 year ago on Google
    I have been working with Kaylee since October 2022. I was having issues with inflammation in my joints and trouble sleeping, and needed help finding the cause. Since working with Kaylee the inflammation in my joints has significantly decreased (almost completely gone), my sleep has improved 100% and I have lost over 20lbs from my frame. Kaylee take the time every week to make sure I'm doing well and always has time for my questions or concerns. I can't thank her enough for all she's done for me ❤️

  • 5/5 Ilissa L. 11 months ago on Google
    Had a specific goal when signing up for this program and after 3 months of trusting in the process and putting in the work, I’m happy to share this important goal was achieved. Ken was easy to work with and always available to answer any questions or concerns throughout the process. If you’re serious and ready to make changes to help achieve your goals, I highly recommend this program :)

  • 5/5 Zubair N. 11 months ago on Google
    Working with Sandi and B-Elite team was beyond amazing! Unlike my past experiences, this was a realistic life style change. Not only I reached my weight goal, Sandi helped me learn my Body and how to help my self better in future. They actually CARE about you and people around you. I am looking forward to with Sandi again ❤️🙏

  • 5/5 Tiffini C. 1 year ago on Google
    I absolutely love B-Elite!! It was one of the best things that could’ve ever happened to me. Learning how to put foods together, along with the times of day to eat, and how to eat well, and now how to incorporate exercise (I really struggle with this part) have been a life changer for me! From the start, Ken was amazing at answering all of my questions, which were many, and helping me to feel comfortable with the program! Lol!! Kaylee is the health coach that was assigned to me. Wow, there are so many great things I could say about her. She is indeed the best health coach ever!! I could even say she’s a tremendous life coach as well! She is very patient, understanding, motivating, and gives great advice! She helps you understand trends and things you need to do to either stay on track or get back on track. Are you stuck in your health goals and could use some guidance? Reach out to them today! You will not be sorry!

  • 5/5 Amy B. 11 months ago on Google
    To say B Elite has changed our lives would be an understatement. My husband started his journey with B Elite Kaylee Swiergosz 26 weeks ago and after watching his success and progress in such a short time I jumped on board myself. Prior to starting I use to pop tums like tick tacks and had a hard time sleeping. Being a shift worker I have always struggled with sleep. I have been working with Kaylee for 22 weeks now and am loving the journey and results I am seeing. After the first 2 weeks I no longer needed the tums, started sleeping through the night and during the day while on nightshifts. The meal plans that are provided are easy to follow and delicious. So far I have lost almost 40 pounds and they just keep coming off. My body feels better I no longer have the mid-day lull and need a nap my energy levels are up and working out is fun again. The weekly check ins and phone calls have helped to keep me on track and provide me with the support I needed to get myself to where I am today. The ability to be able to text her whenever I have a question or concern and get a response is remarkable. I have never had such good customer service with anything like this before in my life. They have changed my life forever and I am forever grateful for what they have done for my family and its well being. If you are on the fence about joining I suggest jumping in with two feet and going for it! You will not regret your decision.

  • 5/5 Patricia T. 11 months ago on Google
    Working with Kaylee has changed my life! She's attentive, passionate about what she does and always tries to find a solution when something doesn't work well. Starting the program was a gift to myself before turning 40 and it was the best decision. It gave me a new perspective on my relationship with food and my health. I'm so grateful to Kaylee for guiding me throughout this journey.

  • 5/5 Sophia D. 1 year ago on Google
    The B-Elite program and working with Ken has changed my life in so many positive ways. I’ve not just lost weight but improved my overall physical and mental health. I’ve learned so many ways to change my eating and nutrition habits and how to manage my new habits long term. I think about food and natural remedies in such a new, better way and am excited to share the knowlledge and support with everyone I encounter so they can feel their best self.

  • 5/5 Taylor R. 1 year ago on Google
    I definitely had a life changing experience working with Ken! The knowledge and tools he provided has given me success long after our time together. I feel confident in my skin and also confident in the way I view and understand nutrition and health. I couldn't recommend a better coach, nothing but positive things to say!

  • 5/5 Greg B. 1 year ago on Google
    Love B Elite. I have lost over 40 pounds the right way. I eat lots and enjoy what I eat. Kaylee has been great. I have lots of questions for her and she’s a huge wealth of knowledge. My energy is amazing in the morning and my sleep is perfect. So happy. Recommended to family and friends and I’m inspiring others. Recommended by a friend as I’ve seen his results. Seeing is believing. Go for it, change your life for the better.

  • 5/5 Asim E. 1 year ago on Google
    Ken was referred to me through a friend and at first I was hesitant. I have tried many different dieticians and nutritionists in the past who all gave me a cookie cutter approach which I saw little to no results from. I have now been working with Ken for about 5 months and have seen exceptional results. He is very knowledgeable and prompt with his responses. I even signed my mom up with Ken and she is also doing fantastic. I would highly recommend B-Elite to any of my friends and family.

  • 5/5 Rachel S. 1 year ago on Google
    I was looking for someone in holistic approach to improve my health issues. I found "B Elite" Ken through social media. Best decision I ever made to work with Ken. His knowledge and guidance helped me improve my health/GUT issues. While fixing all the GUT issues I lost weight, improved my digestion, bloating and started sleeping better. I feel amazing over all. Thank you Ken. I highly recommend B Elite services.

  • 5/5 Farrah K. 1 year ago on Google
    Kaylee was fantastic. Very understanding, patient and was able to work with me to incorporate food from my cultural background so I could enjoy wholesome meals with my cancer patient dad :) I lost 12 pounds and have built a sustainable lifestyle of exercise and good food under Kaylee and B-Elites support!! B-elites approach is holistic in nature and takes into account the individual when making customized plans. Would highly recommend working with them!

  • 5/5 Duane C. 1 year ago on Google
    Working with Ken and Kaylee of B Elite has truly been a phenomenal life changing experience. After putting off prioritizing my health for years, I finally decided to trust in the professionals to help me rectify so many health issues nearing dangerous levels. Ken and Kaylee were patient, professional and extremely knowledgeable. Always available to discuss any concerns I had and walked with me through the entire process day by day. By following their experience and keen advice, I was able to: lower my BP, lose much needed weight, increase and improve the quality of my sleep, reduce bloating and digestive issues and improve my energy levels and immunity at the same time. Their encouragement and guidance has been invaluable and I’m so thankful to B Elite for helping me live a better and healthier life! Duane

  • 5/5 Aaron C. 4 months ago on Google • 2 reviews
    I recently embarked on a fitness journey with B Elite, and my experience has been nothing short of exceptional. Under the guidance of the skilled coach, Ken Sylvan, I not only achieved my fitness goals but also discovered a holistic approach to wellness that sets B Elite apart. Ken Sylvan is not just a coach; he is a true expert in stress-reduced fat loss. His commitment to crafting personalized plans tailored to individual needs sets the foundation for success. What impressed me the most was Ken's attention to detail. From the initial assessment to the ongoing adjustments in my workout and nutrition plan, every aspect was meticulously designed to align with my unique requirements. The comprehensive approach at B Elite goes beyond traditional fitness programs. Stress-reduced fat loss is not just a tagline; it's a philosophy that permeates every aspect of their coaching. Ken's holistic approach considers the impact of stress on the body and mind, providing not only physical but also mental well-being. Working with Ken Sylvan was not just about lifting weights and shedding pounds; it was about understanding my body, managing stress, and achieving sustainable results. His expertise and dedication were evident in the results I achieved. I not only got stronger physically but also felt more energized and balanced overall. The supportive and motivating atmosphere at B Elite contributed significantly to my success. The personalized attention and encouragement from Ken and the entire team fostered a sense of community and accountability. The positive environment made each session enjoyable and helped me stay committed to my fitness journey. In conclusion, my experience with B Elite exceeded expectations. Ken Sylvan's coaching is transformative, and the stress-reduced fat loss approach sets them apart in the fitness industry. If you're looking for a personalized, detail-oriented, and results-driven fitness experience, B Elite is the place to be. I wholeheartedly recommend their services to anyone committed to achieving their fitness goals in a supportive and holistic manner.

  • 5/5 Kellie S. 4 months ago on Google • 1 review
    Highly recommended B Elite! I had the pleasure of working with Kaylee and she is unbelievably knowledgeable, kind and answers all of your questions no matter the time of day you ask them. Ken is great too and also very knowledgeable! I learned so much from them both.


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