I cannot recommend this gym and weight loss program enough! From the moment I signed up, I knew I was in good hands. The program is comprehensive and takes a holistic approach to weight loss, focusing on both nutrition and exercise. What sets this gym apart is the personalized attention you receive - the coaches take the time to get to know you and your goals, and create a diet plan that is tailored to your specific needs. The accountability they provide is incredibly helpful, and the regular check-ins keep me motivated and on track. It has been amazing to see the progress I've made, and I feel confident that I can sustain my healthy habits for the long term. The coaches are incredibly welcoming and knowledgeable, and the facilities are top-notch. The variety of equipment and classes is fantastic. The studio is always impeccably clean and well-maintained, which is so important. Best of all, the atmosphere is friendly and motivating - I always leave feeling energized and inspired! Plus, the community aspect is fantastic - I've met so many supportive and inspiring people through the gym. If you're looking for a gym that has it all, look no further than this one. Highly recommend!

The best gym I’ve ever gone too!!!! F45 and their coaches have completely changed me for the better & brought back so much happiness to my life. The coaches are absolutely amazing. I always hated going to the gym till I went here & it’s the best part of my day now. You really feel apart of a community & make friends along the way. The workouts are so much fun. I’d never return to another gym after coming here. It’s so worth it.

The trainers at F45 have created a safe and welcoming space for people returning to exercise after a long year without. The attention and support they give during classes has helped tremendously with my form and motivates me to come back week after week. If you’re considering trying F45, I strongly encourage you to do a trial at the Pickering location. The people are lovely and you’ll immediately feel at ease.

I knew I had to come back after my trial week. I feel AMAZING after every workout. The instructors are also incredible and very supportive. I talk very highly about F45 Pickering to my family and friends!

I am on my 4th week of F45 and am absolutely loving it. So much better than other fitness classes I’ve tried in the past. I would highly recommend this to my friends and family!

F45 Pickering is a special community to be a part of. Anshoo, Kyle and all of the F45 trainers are knowledgeable, friendly and always push you to be your best. In times where I thought I wasn't strong enough to perform a certain movement or exercise, I knew they'd be there to motivate me. I became fitter, stronger, healthier and more confident thanks to the time I spent working out with them. Outside of the workouts, F45 Pickering is a place where you'll make friends, and stay beyond the 45 minutes just to enjoy a quick debrief with other members about how tough the workout was. It's these moments that capture the community spirit of F45. Outside of the gym, Anshoo and Kyle are stewards for the community, always supporting other local businesses and this is something I've always admired about them.

I am having a great experience working with a coach Anshoo at the Pickering F45 Studio. The coach is knowledgeable, supportive, and helped me understand the importance of nutrition, consistency, and being mindful. Highly recommend working with them to achieve your fitness goals. It's a journey and they are definitely good partners to be on your side!

F45 Pickering is AMAZING!! Anshoo, Kyle and all of the coaches provide the perfect balance between supportive, and encouraging you to reach your potential! The environment has become 'a home away from home' for me - the sense of community is remarkable! I would highly recommend the workouts no matter where you are in your journey - the coaches will help you modify to create the most appropriate workout for you. The physical health benefits are obvious, but I definitely would not overlook the mental health benefits too! Great place to be, and I can't imagine my life without F45 Pickering :)

After trying out the trial at F45 Pickering central for a week, I was hooked. I absolutely loved it, and had to continue on-the community of people, the motivating trainers, the challenging workouts, the fact that every workout is different & the whole weekly workout schedule incorporates a good balance of cardio and resistance, the music...everything. It has honestly pushed me physically and has been such an incredible way to start my morning and clear my mind. I had been involved in fitness & was working out before joining F45, but after joining I realized I wasn't challenging myself enough-and I got that from F45. It's so cool to see how you start off doing something and how you progress over time. It's honestly the highlight of my day, and before I would completely dread working out, but now I am literally so excited for the next workout. It is so worth it.

I have been a member for over 4 years and I was thrilled to hear that I could sign up for a 6 week challenge that was being run by the studio. This was a more personalized approach and kept me accountable. The best part is now I know the portions and percentage of the different food groups that I should be consuming. Thanks for making it so easy to follow!

Love F45 Pickering!! Anshoo and team are amazing. During the initial meet up with Anshoo I wasn’t sure if I was able to follow the nutrition plan. But Anshoo worked with me, kept me accountable and checked in to make sure everything is going well. Now I have a better idea on eating healthy. Love the works outs and everyone at f45 Pickering is so knowledgeable and supportive, a judgement free zone. I am seeing results that I haven’t seen in years!! Highly recommend f45 to anyone!

I always have such a great time at F45 Pickering! Anshoo, Kyle and all of the coaches at the gym are always so encouraging and supportive. I always lacked motivation to workout at regular gyms/at home, but the coaches here keep you going and make you want to come back! I love going to F45 Pickering and have continued to go throughout my pregnancy because the coaches were always so attentive and were able to make adjustments to the exercises so that I could still safely workout. 10/10 would recommend this gym with good vibes and positive energy!

Wow I’m so impressed with the F45 studio in Pickering. The workouts can be intimidating but the staff are so friendly, helpful and motivating. I’ve been going for just under a month and I think I’m committed now! Highly recommend.

If you want a Challenge F45 Pickering is the place to go, this is the end of my 7th week, i have lost 18 lbs so far, all thanks to the Nutrition plan and the Amazing sweat dripping workout that is provided, All the Coaches are great in pushing you to your limit, i'm so happy I made the choice to come at this Location even though there is one closer to my home it well worth the drive.

Great workouts, knowledgeable coaches and fun music! The best combination imo.

Anshoo was an amazing coach throughout the entire program. She held me accountable and adjusted my program to meet my individual needs. I saw massive improvements in body composition and strength!

The best fitness community that I have experienced. I was stand-off in the beginning to trying out F45 but, always admired from the outside. I was invited to try a class and within the first minute I had found my passion for training with F45. The owners and trainers are engaging, exciting, fun, cheerful, knowledgable, warm-hearted, and push you comfortably to your limit. From the moment you step into their gym from the moment you step out, you still feel a sense of home and belonging. The owners of F45 go the extra mile as well, contributing to their local community and inviting small businesses' in to participate, and that is something truly valuable to showcase as a business. F45 Pickering to me was more than a place to 'workout' but rather a place to build lasting relationships with those who shared the same values as me, and wanted to see and encourage those around them to do better and be better. After going through my own struggles with fitness and health, F45 helped me find that motivation to improve my strength, fall in love with moving my body for well-being rather than for doing damage, and brought me more confidence both inside and outside the gym studio.

Great workout, amazing coaches. It’s essentially personal training with the amount of coaching you get- including any modifications, which I appreciate!

This gym is great! The team Training is exceptional and the attention that trainers and staff have to clients is awesome. Results have been great so far, hope more can experience F45

The trainers are passionate and knowledgeable. They encourage you, and make you feel like you can do anything. I have made so much progress since I started working out here, and they are working with me so to help me achieve my goals!!

After getting a free trial I was immediately hooked after one class. I was nervous that I wouldn’t be able to keep up or that I wouldn’t fit in but I was welcomed with nothing but love, support and motivation! The studio is clean, the trainers are friendly and knowledgeable and the fellow members are so welcoming! Highly recommend F45 Pickering!

I love this gym! Great community and super clean gym. Love the trainers and the owners of this location. Can’t wait to come back when everything re-opens.

The coaches at this gym take personal pride in having you reach your personal best in each class. They are motivating and easy to connect with. Special shout out to owners Anshoo and Kyle who have always made us feel welcome and pumped for the workout. During the pandemic they have taken extra steps to keep the gym safe and clean. Can’t recommend this F45 enough!

My experience with F45 Pickering has been and continues to be perfect. The staff here is incredibly friendly and they know how to push you to the limit in the best way possible with your workouts. I always look forward to walking through the doors and can always count on feeling amazing when I leave!

Great club with amazing trainers who are extremely encouraging and knowledgeable. Workouts are well designed and implemented to get you in shape and push your limits.

By far one of the best 6 weeks I’ve had. The attention to details, the check-ins, food tips, health tips. I particularly love the fact of foods not being restrictive. Great centre, great coaches, great team members and you see results! Worth every penny!

F45 Pickering is a great gym with amazing and supportive staff. The 6 week challenge was a great way to get back into the gym and get into a nice routine. The workouts are fun and provide a great variety. It’s quite easy to make friends as well if you go to the same time of class. I would recommend anyone thinking of starting their fitness journey, to start at F45 Pickering!