I’ve been training with Jason for almost 4 months now, and believe he is one of the most experienced & committed trainers around, as I have tried a handful in the past. I started training twice a week and went to 3 days a week within the first month. When he opened the Athletic Compound it took my training to a whole new level. It is a very clean and friendly environment. He has top of the line equipment and your safety is his top priority. I must be a glutton for punishment. Jason is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I find I generally push myself harder throughout each session. I find I actually look forward to my workouts and hate when i have to miss for whatever reason. Most importantly he ensures that my technique is always correct to avoid any injuries. He is very conscious of my on going issues with my body to make sure I am not over doing it and potentially injuring myself even further. If you want an amazing workout The Athletic Compound and Jason is the place to go.

Love my gym! If you are looking for a great coach , I personally recommend Jason for strength training, conditioning and weight loss. I have obtained great results losing over 20 lbs by training with him. The gym is super clean & the coaches are amazing with the classes they teach.

The Athletic Compound is a great local gym. The facility is spacious, vibrant, clean, and fun! The workouts are challenging and fulfilling. You always leave at the end of your workout feeling strong and accomplished. The music, along with the positive messages on the walls, really keep you going and push you. Everyone at the gym are very friendly and cheer you on during or after workouts. Jason Goodrich is an experienced and professional coach/instructor.

Great new local gym, with nice open floor plan and top of the line equipment. Also has infrared spotlights throughout the workout area to maximize results. My favorite is the motivational artwork that spans most of the walls. It finds a way to keep you motivated when you think of giving up. Jason has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging!

This gym is AWESOME! it is super welcoming, and most importantly he’s a trainer that takes his time to show you every move & pushes us to excel. If you are really trying to get back intro a gym routine, this place is for you! Thank you Coach Jason!

The owner(Jason) is very professional and knowledgeable. The Athletic Compound provides a full workout experience in a friendly and clean environment. I would definitely recommend it to anyone that it’s serious about their health and fitness goals .

Great workout and friendly environment with entertaining classes that really push your limits but are never the same type of classes. They really try to make sure you have good form on exercises and work to build your strength up gradually while getting a good sweat.

Completed my first two weeks here after finding Jason and this gym on Google and I’m thrilled I joined! I had been debating between here and a standard gym membership but wanted the added accountability that comes from a class oriented gym. Jason and all the members are very supportive and the workouts, while intense, will have you feeling stronger after every session! If you’re considering joining here, I can’t recommend it enough but only if you’re serious about sustaining your fitness journey!

Jason Goodrich is an amazing trainer, I love his classes as well as the one/one personal training I do with him. Results are almost immediate and Jason keeps things fresh and fun by mixing up the workouts so that I never get bored. After being a long distance runner most of my adult life, I’m in the best shape of my life right now thanks to Jason and The Athletic Compound. Great place, great people! You should definitely check it out!

Highly recommend it! I’ve tried other gyms in the past and always dreaded going back, I had never felt so strong and motivated as I have since I started here. Jason and the overall environment in his classes is amazing!

Jason is a great coach! He’s knowledgeable and dedicated to making sure everyone pushes their limits. His program gives you a great intense workout that keeps you coming back for more. You won't regret becoming a member!!

The Athletic Compound is a new and exciting CrossFit gym with red light therapy. Their classes are available for all fitness levels with great instructors who really push and motivate you. Jason, owner and fitness instructor, has over 15 years of experience and is a true master of his craft. I truly recommend this gym to anyone who wants to get in shape and have a unique experience.

The Athletic Compound is a great gym with very friendly and knowledgeable staff. The workouts are challenging and are meant to target specific workout cycles. Jason and Gio really work hard to perfect form and avoid workout related injuries. This is a great gym for a beginner athlete as well as a more advanced athlete. The ambiance of this gym just keeps you coming back for tomorrow’s workout! I definitely recommend The Athletic Compound!

Training with Jason has reinvigorated my life. My posture, attitude, and confidence has gone up since starting weekly classes. Jason is positive, motivated and upbeat which make the grueling workouts somewhat more palpable. Also every training is different and the compound provides a competitive environment which makes you feel like you are getting stronger and more fit long term. Looking forward to seeing what happens in the future.

LOVE coming here. Every workout is amazing and I always leave feeling my best. Coach always pushes you to do your best. Don’t think about it twice recommend 100%.

The Athletic Compound and Jason are great! When you go to class, you are guaranteed a killer workout. I’m very happy to have joined this gym, and I’m sure you will too.

Just finished a personal training session at the amazing Athletic Compound. I have worked out with Mr. Jason Goodrich for years and have enthusiastically followed him to this new location. The ambience is motivating and the equipment is all new. I urge anyone thinking about it to come check this place out.