I started going to Prime Strength and Fitness last year on a friends' recommendation. My goals were to improve overall health and build some new good habits. I was somewhat nervous because I'd never done strength training before and was in terrible shape. Honestly, I braced myself for judgement when I first walked in. Coach David made me feel at ease right away by listening attentively to all my concerns and then making his recommendations. He made sure I understood the different programs for membership and which would work best for me. He also told me about his professional and academic credentials, which made me feel even better about working with him. I signed up for four weekly group sessions and it turned out to be one of the best decisions I ever made. It's been about seven months and I've made a lot of progress! I feel so much stronger and more capable, both in the gym and out. Week over week I am thrilled at the numbers I'm able to do, and I get so much support and encouragement from David and from the other gym members. Contrary to what I first expected, the atmosphere at the gym is very welcoming and supporting. I've gotten to know several of the regular members and we cheer each other on and celebrate our accomplishments. I actually look forward to going in (most days, lol) and I'm excited about my future progress.

Prime Strength and Fitness is a fantastic gym. Coach Dave is very professional and personable to his clients. He has helped my son become a stronger and more confident athlete. I highly recommend this gym for anyone wanting to improve their overall fitness.

David does a great job coaching me to get back in shape. The gym is little but don’t let that stop you. I just brought my two boys in to get stronger. David really cares about his members.

This gym is awesome not only is Dave a first class instructor on weight lifting who specializes in strongman but also has a black belt in many different martial arts. Just a straight badass!!!!

This guy is very knowledgeable says he has a 154 IQ. And I fully believe him not to mention he is fine. I committed to a year. This place is the best

So not only is this gym 24 hours! but offers one on one personal and knowledge training for those looking to both get into strength and fitness and those who are long time athletes and lifters.

Amazing atmosphere!! This gym has everything to offer with a wide selection of equipment and the owner/members making you feel welcomed. Dave goes beyond what you would expect from an owner, such an incredible experience. Highly recommend for beginners or advanced weight-lifters.

Great place with the best coaching I've ever had and I've had a lot of coaches. Made incredible improvements in 6 months and a great value gym with unique equipment.

Incredible gym and incredible coach - started as a complete beginner a little less than a year ago. As someone who never enjoyed the gym and had a lot of hang ups about exercise, Coach Dave helped change my outlook about the whole experience. My flexibility, strength, and overall health have improved significantly and Coach has always been willing to make adjustments to the workouts to meet my current abilities. I cannot recommend it enough!

gym owner is amazing and will personally help you with your goals. you have the full ability to build creative workout routines in this gym.