This is a great place to train! I’ve been coming to Heroes Fitness for almost 6 months. Connor is easy going and knows his stuff! He listens and will accommodate your needs/wishes. I love how this is a gym dedicated to personal training and not a big box gym with hundreds of people coming and going where no one even knows your name. Prices are reasonable, and Connor is very accommodating when you need to skip a session and make it up later. No need to contact “corporate” for a refund, etc. Connor is also easy to talk to for the introverts out there, and he is inclusive to those with special needs. Give Connor a try! Just don’t steal my time with him!

Highly recommend training with Heroes Fitness if you want top notch training that is personalize for you! Both my teens have been training and are very pleased as am I. Connor & Gilda are both so kind, personable, and accepting. Many thanks!!

Doing the 2 week boot camp with hero fitness really changed my mindset on how I looked at food and my body. I’m not eating chicken livers or anything like that yet. But without working out and just eating healthy and every 2-3 hours I was able to lose my pandemic weight that I gained and it all started with y’all so thank you so much. Just wanted to give credit where credit was due.

Heroes is a great gym with amazing trainers and a welcoming atmosphere. Conner kept me motivated and focused. Definitely recommend.

Heroes Fitness is an awesome place to work out. Connor is an amazing trainer. He is very knowledgeable in his field, motivating and personable. Each session is something different and I always look forward to going. The best part.....I’m seeing results!

Connor is a true profesional at what he does. He is such a genuine trainer that wants nothing but to help you reach your goals. He is very patient and will find the best work out regime for you. On top of that, he has given me plentiful tips on dieting and how to excel in workouts.

I chose Heroes because it's clean and tidy, and nobody else is in there at the same time. I was rusty on machines and needed someone to show me what to do. Connor explains how the machine works or what muscles you're working on. He is down to earth but will push when you need it. I was motivated to keep going. After 10 sessions, I lost weight, but also gained muscle and built up my stamina. Thanks again Connor!!!

I workout with Connor once a week and love it! All I have to do is show up and he already has a workout planned for me that only takes 30 minutes. He always pushes me to get that last rep in and I'm always feeling good after my workout. Definitely recommend if you need some motivation to push yourself and don't like crowded gyms

I started training with Connor a year ago. Unlike other trainers I’ve hired, Connor’s methods emphasize gradual, consistent progress. I had one rule before starting: I didn’t want to hurt. Connor has dutifully kept that promise. Any soreness I experience lasts less than a day, a sign that the muscles have been worked but not overtaxed. His friendly, relaxed and warm personality make exercise something I now look forward to. My results have been so positive and life-changing that my wife now trains with him as well. Thank you, Connor!

I’ve been training with Connor at Heroes Fitness for about seven months now and it’s been such a fantastic experience! Connor is really great at listening and understanding your desired focus areas as well as being considerate of any injuries or sensitive areas. I’m definitely seeing the results and don’t plan on stopping anytime soon! I highly recommend trying out Heroes Fitness whether you’re a newbie to fitness or a regular gym attendee. You won’t regret it!

I have been training with Connor for a couple months now and I couldn’t ask for a better trainer. After a long day of working At my job I look forward to our group workout session. He makes it fun he understands my goals, he pushes me and gives me the motivation I need to reach my goals. After my first session with Connor I immediately felt great and decided to continue! I have seen improvements physically and mentally! I would highly suggest you give him a try it will change your life!

Excellent training. Refines the workouts to you fitness and capabilities as well as your fitness goals. The place is immaculate, clean and disinfected. Conner and Gilda are wonderful!!!

Connor is an incredible and down-to-earth trainer, who focuses more on the health benefits of fitness than just trying to loom good.

Connor is one of the most legit PTs you’ll over meet! He also just happens to run one of the BEST private personal training gym’s in the entire Brandon/Valrico area! You will not be disappointed… Go in and start your transformation today 💪

Heroes Fitness has been a Godsend. Connor has created the most efficient, structured workout program for me. He's attentive and caters to my unique needs. I appreciate his authenticity, attention to detail and passion for wellness on all levels. If you are looking for a full body transformation or just a tune-up where someone is keeping you accountable, Heroes Fitness is the place to be!

Heroes Fitness has made me enjoy exercising! I am stronger, more confident and see results. It's fun and each workout is different. Connor is knowledgeable and motivating. He is conscientious of my abilities and modifies when needed. Highly recommend Heroes Fitness!!

I came into Heroes Fitness not having any idea what to expect, and really no specific goals except the vauge goal of I want to lose weight. Connor and staff blew that expectation out of the water, working hand in hand with me across all aspects. Working out, dieting, and lifestyle changes. They did it in a very structured and well thought out way so i could tell the training I am getting is personalized to me. Would recommend to anyone who has aspirations to look and feel better. Connor and Gilda are cool and all, but Coach Ryder is the best.....Fact.

I have been training with the team at Heroes Fitness for 3 months. I couldnt be happier with my experience. Connor, Gilda, and Zach all do a great job. Both the one on one training and the group classes are excellent. I highly recommend Heroes to anyone who is looking to be challenged, held accountable, and supported in pursuit of your personal fitness goals. Connor is flexible and understanding in terms of my work schedule - which varies week to week. We can always work around my travel to make sure that we get our sessions in each week. The group classes are an awesome addition to the two days per week one on one. I look forward to them each week. Considering the quality of training, and level of personal attention - Heroes Fitness is a great value and a perfect place to see those 2020 fitness goals realized.

Upon moving to Tampa in October 2018, I began looking from a gym and a trainer to workout with. One morning while driving, I observed a sign with the words personal trainer on it along with a phone number. I called the number and spoke with owner Connor to set up an appointment. I enjoyed learning more about what Connor does as a personal trainer, health and wellness and creating goals. He is very knowledgeable, helpful and friendly. As a result of the meeting, I began attending his workout sessions and we have become friends. He makes workouts interesting. They are tailored to your fitness goals and personalized to your strengths and capabilities. Connor explains in detail what muscle groups/body parts being worked on along with making sure performance of proper technique to avoid injury. Connor is one of the best personal trainers I have ever worked with. He supports military personnel, law enforcement and first responders. I believe that Connor is top notch when it comes to building, strength, health, muscle, and relationships.

My personal trainer Connor is absolutely amazing. He is very knowledgeable and also personable. The staff is very professional. Everyone is always willing to help or give you advice. Conner definitely wants me to succeed and reach my fitness goals. Connor is always there to challenge me and never let me give up. I would definitely recommend this gym to anyone wanting to reach their fitness goals.

This was the first time I had ever had a personal trainer and I started with Connor, owner/trainer, at Heroes Fitness. Connor has been a wonderful trainer to me. He takes the time to teach and provide support and encouragement. Connor has really pushed me outside of my comfort zone and it’s not only improved my physical abilities, but has given me more confidence in myself. It’s evident that he’s all in when it comes to working with his clients. I highly recommend you check out Heroes fitness.