I have been training here for 5 months. So far I have had a great experience training here, I recommend everyone to come train here, either Kickboxing or Weight Training. One unique offer they bring to the table is parkour. Much recommended. Thank you.

Finest Fitness Center for anyone who is keen on being fit and healthy.Its being pleasure to learn under well experienced and dedicated professional trainers.Coaches are friendly and highly motivating.Best part of here is Personalised attention 💯.Positive Ambience! Good Facilities!. Recommend to all fitness enthusiasts.Really loved the experience at Sparing ❤️

I have been learning kickboxing from Sparing since past 45 days, and I felt this is one of the most professional sports academy in Kochi. The Masters and trainers are very dedicated and invested in their students and their learning curve. I have seen students compete in state level just after 3 months of training under their tutelage. The gym is well equipped and we are given effective strength training. The other members are also very dedicated hence it creates a conducive learning and competitive environment. P.S. one of the rare and best things I find in this gym is its gender neutral treatment. And is 100% safe for women.

There is a famous quote " when student is ready teacher will appear". It's my dream for long time to learn kick boxing, but it couldn't happens for so many reasons . But now, when i priorities it, and i desperately wanted it,And above all I am ready for it. Then i found My teacher.Thankyou -- If you are ready, best teachers are here for you.i wish my words lighten your path.

Stepping into the gym for the first time can be nerve-wracking, especially for someone who has never worked out before. But my doubts and fears quickly vanished once I discovered SPARING. From the moment I walked in, I felt welcomed and supported by the highly skilled trainers who made it their mission to guide me every step of the way. What impressed me the most about SPARING is their dedication to creating a comfortable and encouraging environment for everyone, regardless of their fitness level. And as a woman, I found it especially empowering to join their female-only kickboxing class led by the amazing Ann Mary Philip - a true inspiration and one of the main reasons I chose SPARING. Now, almost a month in, I can honestly say that I look forward to my workouts every morning. SPARING is not just a gym - it's a destination for those looking to improve their fitness and learn new skills, like kickboxing. If you're hesitant to start your fitness journey, SPARING will prove you wrong and show you just how fun and rewarding it can be.

For 3 months Gym package is Rs 4500 and single month it will be 3000 including admission fees of Rs 1000. If you want to learn kickboxing it will be 7500 for 3 months. Their stretching exercises are good. Friendly atmosphere.

I used to think myself to be so capable of doing everything on my own until I got to know what it means to be trusted by others. So much strength comes from people who have confidence in who you are and what you're capable of. With not even a year being a kickboxer, I don't see myself as a champion yet, not because I don't believe in myself, but because I am always humbled by everyone at SpaRing. What you've taught me in a few months is something I will carry towards eternity. All I had to do was show up everyday and you did the rest. I consider myself really lucky to be trained by our Head Coach, Kiran Master & all the Masters who go above & beyond to help you achive your goals. The training sessions are “hard fun” and our seniors & fellow members are inspiring. I would highly recommend SpaRing❤️

Amazing place to be. Best and friendly gym in EKM town. Well equipped, well coordinated dedicated and skilled staff. An overall healthy atmosphere. Such an amazing workout. Perfect place for weight loss weight gain and kick boxing training...🥊Go for it👍🏼

Hands down it's one of the best training places in Kerala right now. Trust me being in combat sport all my life and insight to find my style for competing, this gym won't let you down. They will train hard enough that you would simply walk outside smoked. The masters and head coach are very well equipped to handle all your queries. Had a few rounds of sparing and loved the experience. If you wanna learn and grow in your fighting career, just go for Sparing Gym Kochi.

I’ve been training kickboxing at sparing for almost 3 months and it has been a wonderful experience. I would want to highlight the efforts put by the coaches. They provide the best support possible. Great place for kickboxing and MMA aspirants👍

Wonder ful experience..Diverse Group classes.. People are nice to one another like in a friendly community...taking kick boxing classes under Ann mary mam.. Really appreciate her constant attention to each and every student.. Great feeling to start the kick boxing journey under this wonder ful person.. Totally loving the experience in sparing ❤❤

Very satisfied

Very professional ambience with cooperative trainers and trainers, much above my expectations and real value for the investment.

The ambience,facilities and coaches in Sparing gym are amazing. The masters especially Anna Mary ma'am and Sreeraj sir, are very encouraging and push us daily to try new challenges. They do care about your health conditions also, if any. The training sessions here will definitely boost our energy level and improve your physical and mental health. Sparing is also one of the best kickboxing coaching centres in Kerala with highly professional international champions as coaches. They will improve your skills and rectify our mistakes by giving individual attention. I'm definitely satisfied so far and feel fortunate to be part of sparing. Undoubtedly, I would highly recommend the gym for all.

If you are looking for a place that pushes you to go that extra mile out of your comfort zone to get intended results in terms of fitness, this is the place to be. Equipped with high end fitness equipments and efficient trainers, the Kickboxing classes are excellent. Also the location is highly accessible and provides budget friendly experience. I highly recommend it to all Kickboxing and fitness enthusiasts. 😊

I have felt that SpaRing is a amalgamation of quality training and effective results. My sister and her son had started kickboxing training and sparring at the facility around 2 years back and slowly the interest spread into our whole family. Exempting my grandmother, everybody else joined the centre and has been leading an active lifestyle even through these lockdown phases. Major highlights point blank is that - they are not greedy - you can sense the passion and discipline towards the sports when there, they are like family, they take charge of your training - kickboxing or otherwise , they motivate you and never give up on you. Under the stewardship of Kiran Master and all the other Masters and trainers there, the students have brought laurels to Kerala and India on various state, national and international platforms. They have a good gym facility to complement the sports, a basketball court and enough space for running and outdoor exercises as well...highly recommended..

Really a great place to workout... The trainers are very friendly and always supportive... Good qualitative equipments and are very well maintained.. Proper hygiene is maintained... You can have a great workout under proper guidance amongst experienced people... Have a very positive environment... Overall the best place if you are looking forward to have a healthy and fit lifestyle... Do not hesitate, go for it and become fit....

I have joined the Sparing gym one year ago. Since then the training and support from them have been top notch. Have been guiding and motivating through every step. Always available despite the difference in time zones and have been happy to help.

My first experience with a gym and have not been disappointed! I train here about 4-5 times a week and find the consistent positive trainers. They are there to personally get to know you and push you in the right way. It’s a hard workout with happy people! And I am seeing results for sure.

I have joined for kick boxing at SpaRing a month ago. I can really feel the transformation happened in me within a short time. The Masters are highly skilled and champions in various national as well as international level competitions. They are exceptionally earnest, give personal attention to everyone even in the group classes and very free to interact. Training sessions are very effective and motivating, and I am experiencing a marked change in my strength and stamina. Gym is well equipped with excellent atomosphere for workout, masters will give instructions and monitor us throughout. I am attending the kick boxing class under Sreeraj master, attended a few classes of Kiran Master and Sreesankar Master as well, and also doing the stregthening training under Prasanth Master, all the sessions are extremely good and can't express in my words, so, it is better to come and experience from here. Highly recommended.

One of the best fitness centres in ernakulam. When I first joined the kickboxing program i had 96 kg body weight but within a span of few months I reached 75 kg. Kickboxing not only regained my physique but also help me to gain my confidence and courage to face any situations. All the masters are really friendly and very supportive and they always motivate to move beyond your limit. If anyone want to opt kickboxing as a profession this is the right place.

Best gym for training your body and mind. Trainers here are also enthusiastic about their work. If you want to get your body into shape or you are serious about making a career, I recommend coming here.

Friendly knowledgeable trainers, gives you good attention even when you have opted for general training. I had a great experience working out here. One of the best martial arts gym in kochi.

There is a very positive atmosphere here. A well-maintained gym with modern equipment. The trainers are both very knowledgeable and friendly. They consider each candidate's requirements and direct them appropriately. I highly recommend it to people considering taking personal training classes.

Amazing place to burn some calories and get fit. They have good facilities, the place is very neat, tidy and the instructors are awesome too. Worth every penny u spend. Would recommend SPARING to anyone who enjoys boxing and working out.

Truly professional and super supportive trainers. Special kudos to Sreerag Master for conducting the sessions exceptionally good and interesting!!! The sessions are really helping in loosing weight and improving my strength. The academy has a pleasant atmosphere with many amenities and workout machines with great qualities.

Initially I was looking for a good place for my daughter for self defense classes, did a few research and read reviews on Google and found the reviews posted by trainees in SpaRing to be more legit and the requirements that I was looking for. Each student is given ample attentions and trainings are well taught. The gym is well equipped and the coaches here know how toggle or match the curriculum based on age group and skills the students attain. Not only my daughters coach(Ann Master, James Master & Kiran Master), all the other coaches(Sreeshankar Master, Sreeraj Master, and all the other masters) are all well equipped both knowledge wise as well as skill wise, that can be easily seen in the amount of medals and appreciations they have been getting. I am really happy to have my daughter enrolled here and any other place would have been not satisfactory. I would say, this is one of the best fitness centers here in Kochi for both adults and kids and would recommend the same to all. NB. I have enrolled my daughter for Kickboxing classes here.

Really glad to share my experience here. Trainers here give you the required attention in general training unlike other gym I have worked out. If you are starting out it is a great place to be because they really make sure you learn the workout.

I started learning and practicing kickboxing at Sparing since I felt usual gyms just monotonous and repetitive. It's been almost one year, and it's the longest I've stayed consistent into anything related to fitness. For me, pursuing kickboxing has improved, not only physical aspects like strength, stamina, agility, flexibility, reflexes but also mental aspects like focus, mindfulness even peace of mind and calmness. Coaches at Sparing are well qualified, understanding, helps and push you to reach your next level. All you need to have is grit and consistency to show up on every classes.

I've been going here for the past 5 months and I love this gym and the trainers here. Everyone's friendly and encouraging, offers good guidance, and the facilities are always kept clean. They also offer kickboxing training for all ages. Really appreciate finding such an affordable gym in the city. Best wishes to the people who run this establishment, keep doing great work.

Great gym. It has got kickboxing, Parkour and the trainers are even equipped to help you out with calisthenics, and weight lifting skills. Overall you get assistance to learn new skills rather than just workout.

Sparing Lifestyle Gym, the kickboxing plus gym training center, has truly been life changing. In just one year, I experienced an amazing transformation in both my body and mind. Initially, I struggled for the first two weeks due to my poor stamina, which had declined over the years due to my lifestyle choices. However, I embraced the challenge and remained dedicated to the systematic training. Joining Sparing Gym was the best decision I've ever made. Within a month, I overcame my sleep disorders, and in just a few more months, I built up my stamina and lost 10 kg of weight. If you're seeking weight loss, weight gain, improved endurance, stamina, better focus, or any other fitness goals, I highly recommend Sparing Lifestyle Gym. Consistency and trust in the process are vital for achieving your desired results, and at Sparing, they make it easy to stay committed.

Great experience, top most experts trained, I really enjoyed my works with the gym ✌️ Got more advice from the coaches,, Great fetch team sparing

Great place with extremely professional trainers. They strongly focus on perfecting the techniques and movements. They really helped me in increasing my flexibility, my stamina and in developing kickboxing skills.

Initially, I came to the club for joining in the gym to improve my fitness, but after watching and analyzing the teaching method of boxing, I became passionate about the sport, most fascinated fact is that the masters who are teaching us boxing are also helping with fitness maintenance in the gym especially Sreeraj master. Ready to jab, cross, and stay fit with the incredible mentors.

Great place to work out and to learn kick boxing. The team is awesome and will push you to your limits irrespective of ages. I have been coming here for 3 months and am happy to be a part of #SpaRing family.

I've been training at sparing for 11 months and it has helped me both physically and mentally.The coaches are very passionate and motivating .There is a welcoming atmosphere!

I had an amazing experience at Sparring Gym. They offer a diverse range of martial arts and fitness options, from boxing and kickboxing to wrestling . The gym equipment is top-notch, and the separate gym area is a plus. The coaches are not only knowledgeable but also incredibly friendly, creating a welcoming and homely atmosphere. Kickboxing classes are particularly exciting and engaging. Plus, the moderate fee makes it accessible for everyone. I highly recommend Sparring Gym to anyone looking to improve their fitness and martial arts skills in a supportive and affordable environment.

A gym that feels like family. Those who love MMA will feel at home here and training will become a part of your life. The coaches are extremely helpful and friendly and more like family, once you start your fitness journey. And there are a wide variety of programs to choose from, according to your needs. I‘d definitely give it a thumps up 👍💯

love the vibe !!

A good place to learn real kickboxing..👍💪

Good trainer&Good Work out

Its been a pleasure working out here.. very motivating and encouraging. I have felt the fitness level going high. Wonderful ambience!

Did Kickboxing here for a month. Very Disciplined and Professional training under WAKO. Great for keeping in shape.

It's a good ceter to approach for fitness

If you are looking for a place for combat level kickboxing or complete fitness, this is the place. Sparing-FamilY..

Very good atmosphere.The instructors are professionals and they are very friendly.

This is a fantastic gym!! Excellent personal trainers. I highly recommend this place to anyone who wants to get in shape.

professional intence trainer with skills and equipments

All Master is good and all Of u hard worker.result is very fast come.u money will be save here.

Good training sessions

The facilities and instructors are very good. They are very encouraging and motivating. It’s a wholesome experience. Kickboxing and gym is a great combination to burn fat!

I've been a member of this gym since the past 8 months. Being I lazy person, I was always reluctant to go to gym and workout. But after getting really quality instructors from Spaaring, who stays with you all the time even though they're not your PT, I'm really enjoying the workout sessions there and obviously I'm getting good results from there..

Great place to workout it's been two months since I joined and already lost 3.5kg and my recommendation would be to join the kickboxing+gym class :)

I have been working out at sparing Gym with coach Arun as my personal coach. I have experienced a substantial change in my body in last 4 months. Coach Arun is professional, punctual, friendly and precise on muscles. He is very flexible in timings and always motivates to do more. Sparing Gym is a well equipped workout place with varied and well maintained equipments. I recommend working out with them.

Arun Master is the best coach i have had till date. He constantly keeps on motivating you and grills you hard to achieve the target. His personal attention to each and every student present in his class is very rare to see in any fitness institution. It's been a month and I can see the changes in me...feel very happy after the class as every class is productive and you learn something new. My stamina has increased and movements are getting better, all credits goes to him. Highly recommended!

Top place to train for kickboxing in Ernakulam. Many international and national level champions have been training here.

One of the best kick boxing & physical training center in cochin.

A great place and good atmosphere. The trainers and master are the best once you can get. I do Suggest this to everyone who cares about health and fitness.

It has an amazing environment which keeps you motivated and breaks the monotony Day. Well equipped and maintained Gym.

It was a great opportunity for me to be a part of SPARING GYM. The training provided at the facility is in a very professional and motivational way

One of the best physical training and kick boxing center i have ever seen ..good ambience, hygienic and ventilated rooms..since 2 months i have been training under kiran master &shankar master ,well trained and friendly nature help us to gain interest to study kickboxing.. highly recommended.

Good place to learn real kickboxing..

Best and friendly gym in town for physical fitness and kick boxing!! Their trainers are exceptional, the overall vibe is great!!!

The entire team is extremely professional and passionate towards fitness. They leave no stone unturned in getting you to achieve your best. Love working out here!

The best! You could ever find.

I joined 'SpaRing' as i didnot want a break in my workout schedule during my three week vacation.. i was pleasantly surprised with the professionalism shown by the trainers.. i was trained by Kiran sir and Arun sir... and they hav always ensured i was motivated ... i look forward to my class everyday and would never miss even one session.. i got to enjoy absolutely top quality fitness training. The place is well maintained too.

A very good place to train your fitness and self defense. Professional and very well trained Masters.. am Really happy to train here.. congratulations sparing team keep going ... .

Best training for kick boxing.Absolutely loved it

Great Well equipped gym. Friendly and Professional Trainers. Best in town.

The trainers are the best in the city and help you to get into your right form. Kick boxing training is really good and again the trainers are very experienced. Great place to help you reach your fitness goals. The gym is an all-in-all guys. Just go with the mindset and they will take care of the rest and see the results for yourself

Amazing Gym, great place to workout