Solid Health & Fitness image

Solid Health & Fitness

Gym

One of the Most Reviewed Gyms in Rāmāpuram


Address

Yamuna Tower, 125/1,Yamuna Tower,Porur, Mount Poonamallee Rd, Sabari Nagar, Mugalivakkam, Chennai, Tamil Nadu 600116, India

Website

solidfitness.co.in

Contact

+91 80 4806 0860

Rating on Google Maps

4.30 (424 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 5:30 am to 10 pm
  • Wednesday: 5:30 am to 10 pm
  • Thursday: 5:30 am to 10 pm
  • Friday: 5:30 am to 10 pm
  • Saturday: 5:30 am to 10 pm
  • Sunday: (Thaipusam), 7 am to 1 pm, 5 to 9 pm, Hours might differ
  • Monday: 5:30 am to 10 pm

Featured Reviews


Frequently mentioned in reviews: good (22) workout (19) fitness (18) trainers (16) friendly (13) trainer (12) Solid (10) experience (10) equipments (10) Trainers (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 4/5 Basid A. 2 years ago on Google
    This gym is very conveniently located on the main road, Bike parking space is in front. Huge space with total 3 floors. There is plenty of open space to do mat exercises as well, and all the workout machines seem durable and are clean n tidy. I saw many items like small dumbbells, kettle bells etc. are from Decathlon which I liked. There isn't much crowd so we can workout in peace. Trainers are well behaved and they guided me at least so I will acknowledge that. On hygiene part, they have installed those corona air purifiers, and also have hand sanitisers. At their asking price I find it perfect for me.
    8 people found this review helpful 👍

  • 5/5 Priya V. 1 year ago on Google
    Solid Health & Fitness is an excellent place for Zumba workout, one goes addict with the workout regardless of age, I'm 45 and have thoroughly enjoyed the sweat in every beat and the satisfaction you get at the end of the class is inexplicable, such is the session taken by Mr. Kiran Kumar (evening sessions) who gives his 200% ensuring that the students burn their fat away with Fun!! On the whole the Gym is a very comfortable and safe place to workout , the management has never failed to compensate the classes lost in both the lockdowns by extending my subscription accordingly. A solid place to go for fitness :)
    7 people found this review helpful 👍

  • 5/5 Prem Anand U. 1 year ago on Google • 90 reviews
    I have been coming to Solid H&F for the last six months and it's been a great experience for me. I chose to pick this place because it was the nearest to where I live and had good reviews. Turns out I made the right choice. Trainers here are really good, friendly and do their job perfectly. They dont unnecessarily interfere and always ready to help when we need. Trainer Vicky was the one who helped me get things started in this gym and he was very helpful in addressing my queries and set me up perfectly. Gym is very spacious and spread across two floors. First floor is for cardio, Zumba and CrossFit. Second floor is for strength excercise. It has all the workout machines we need and the management keeps adding new machines every now and then. I started here with one month membership to test out how this gym is and was happy with the experience, so extended it to 3 months. Now I subscribed for the 6 months pack which comes with 2 extra months free of cost.
    1 person found this review helpful 👍

  • 5/5 niranjan kumar s. 1 year ago on Google • 78 reviews
    Excellent gym and great ambience.. conveniently located on the main road near DLF., Huge space with total 3 floors. First floor is for cardio and CrossFit. Second Floor is hydraulic and manual equipments. 3 floor is for zumba.. and all the workout machines seem durable and are clean...
    1 person found this review helpful 👍

  • 5/5 Ajith K. 1 year ago on Google
    One of the best gym surrounding in Porur..The management (Tharun) is doing a good and great ambience to workout.. Friendly experience management. Trainer Vignesh (morning session) is well knowledgeable and experienced Person..I enjoy working out in Solid fitness. Very good exposure
    3 people found this review helpful 👍

  • 1/5 Stella A. 2 years ago on Google
    When you run a business, it is a general courtesy to speak to the clients in a respectful manner., The management has changed and the current owner Mr.Diwakar and the manager , Mr. Jeya Prakash called as “JP “ should learn some basic ethics. No humanity.,extremely rude and disrespectful..doesn’t give any respect to women., I have been using this gym for many years ., the old management was much better and felt very safe and comfortable., the current one is pathetic..extremely unsafe for women., I have been treated in a very bad manner by the manager JP and owner Diwakar .,
    3 people found this review helpful 👍

  • 5/5 Deepa K. 1 year ago on Google
    Would really vouch for this gym. It's maintained well. Spacious. Air conditioned. Trainers are friendly and are equipped with good knowledge of the workouts. Imo if you are thinking about a decent gym with good amenities in this locality, this is the one.
    3 people found this review helpful 👍

  • 3/5 swamy v. 2 years ago on Google
    A descent gym located in manappakkam. There are floors here in the gym. Personal trainer facility is available. Trainers are very friendly. Knowledged in teaching us. Though I would rate 3 out of 5 there are few improvements that has to be made to make this gym the best one in the area.
    3 people found this review helpful 👍

  • 4/5 manikandan r. 2 months ago on Google • 8 reviews New
    I'm truly grateful for having joined this fitness centre just recently. The ambiance is delightful and the ventilation system is top-notch, making breathing feel absolutely fantastic. I appreciate that all the equipment meets international standards, demonstrating their commitment to quality. The flooring material is smooth and comfortable underfoot - a small but significant detail that enhances the overall experience. The weight plates are coated with heavy-duty rubber for easy handling, which I find very thoughtful. The fee structure seems fair and reasonable, adding to my satisfaction. Meeting trainer Jeeva was a highlight as he provided insightful guidance about physical activities. Additionally, their training on nutrition has been beneficial. Overall, my experience so far has been nothing short of wonderful!
    2 people found this review helpful 👍

  • 4/5 Uphc P. 1 year ago on Google
    Hi friends, our Solid Health and fitness gym is a wonderful, safe and secure place for a good workout which leads one to a healthy lifestyle. Am a follower for 5years. Ones' time and efforts are assured to be paid off. Specifically, Zumba masters' session (Mr.Kiran ) is a healthier session, which changed my entire lifestyle and opened up a new beginning , a session which makes one stress free, an absolute entertainment for body, mind and soul. Highly recommend his sessions and the gym as a whole.
    2 people found this review helpful 👍

  • 5/5 Hari K. 1 year ago on Google
    One of the best gyms I have ever visited in all these years. Excellent trainers with a lot of experience, a very friendly personality, and a lot of knowledge. Besides being well maintained, the gym also has all imported equipment. Trainers provide guidance in all possible ways. All of the trainers here are excellent fitness trainers. They guide us while we do the workouts. Helps us maintain good health to stay fit. Maintaining a very clean gym throughout the day. This gym is highly recommended.
    2 people found this review helpful 👍

  • 5/5 Mohan r. 7 months ago on Google
    I’m coming to this gym for the past one month, it’s great experience to workout here. My personal trainer Mr.Jeeva is so kind and motivating to achieve the goal. Gym is so clean and organised.I suggest others to join here.
    2 people found this review helpful 👍

  • 5/5 Nageswaran S. 2 months ago on Google • 7 reviews New
    Joined Solid Fitness Gym and it's been fantastic! Top-notch facilities on two floors, and Muni's personal training is a game-changer. Tailored sessions, motivating workouts, and a welcoming atmosphere. If you want a gym that cares about your fitness journey, Solid Fitness Gym is the place to be! Highly recommend!
    1 person found this review helpful 👍

  • 5/5 subha r. 6 months ago on Google • 5 reviews
    I've been going to this gym for around 5 months now, and I have to say it's a fantastic place to work out. It's very well-maintained, and the staff is friendly and organized. I highly recommend this gym to anyone looking for a great fitness experience.
    1 person found this review helpful 👍

  • 5/5 santhosh k. 5 months ago on Google • 5 reviews
    Biggest gym in mugalivakkam surrounding with 3 floors. Very spacious and neat. Very comfortable to workout. Loaded with lots of equipments with experienced and certified trainers. Very affordable. If you people are looking for cozy gym in very affordable cost, should definitely visit this gym.
    1 person found this review helpful 👍

  • 5/5 Priya U. 4 months ago on Google • 5 reviews
    I’m happy to be a member of solid fitness from 2018.Trainers here are very supportive,good,well experienced ,very friendly&very helpful. This gym is located on the main road,close to the DLF IT PARK. Spacious and always neat with certified trainers.I personally thank my trainer Mr.Srinivas for guiding and helping me out and addressing all my queries. Solid fitness is my first gym and I’m happy to be here for years to maintain my fitness. I always feel very comfortable inside the gym.Today solid fitness celebrating there Anniversary.I Take this opportunity and wishing them with all success in near future…I congratulate the owner for his hard work.
    1 person found this review helpful 👍

  • 5/5 Sai T. 3 months ago on Google • 3 reviews New
    The gym is well equipped and the trainers are very approachable in helping us to achieve the right goal related to fitness. I have opted for personal training for a month and my trainer Jeeva is very professional and also analysed me well in my initial days to come up with the plan for fitness routine and also the nutrition to support my routine.
    1 person found this review helpful 👍

  • 5/5 JeevaMerlin L. 3 months ago on Google • 3 reviews New
    All equipments are very well . Floor was so hygienic & All Trainers are certified very knowledgeable & so friendly approach . atmosphere was so good & Lightning are very well designed . One of the best Gym in porur Area.
    1 person found this review helpful 👍

  • 5/5 vignesh c. 1 year ago on Google
    Solid Fitness gives me an excellent workout every time and is able to keep things fresh after months of going consistently. Great people and great results! Thanks to Mahesh. Recommended (PT)
    1 person found this review helpful 👍

  • 5/5 sarath kumar k. 3 years ago on Google
    It's awesome place , well maintained
    1 person found this review helpful 👍

  • 5/5 Venket C. 4 months ago on Google
    Being a member for almost 2 years here. One of the best gym I have ever gone. Spacious and well maintained. Trainers are very supportive.
    1 person found this review helpful 👍

  • 5/5 Aravind 0. 5 months ago on Google
    Excellent service. Friendly and helpful trainers, which makes a good atmosphere for work out. There are all necessary equipments which is easy to use for anyone.
    1 person found this review helpful 👍

  • 5/5 Amal S. 4 years ago on Google
    Modern and equipped with all latets equipments. Calm and vibrant atmosphere. Good and nice trainers who have in-depth knowledge.
    1 person found this review helpful 👍

  • 5/5 Pratheeba B. 6 months ago on Google
    I recently joined in solid fitness..it was great experience to workout there.. gym trainers are amazing with good personality and friendly and has experienced coach..all equipment in gym are advanced and place was neat and hygienic..it’s good place to join women’s too and mainly near place to dlf it’s best for working women’s ..Thanks a lot to fitness being motivated
    1 person found this review helpful 👍

  • 5/5 Venky K. 2 years ago on Google
    Best gym ever. I personally recc ommend you to go here.
    1 person found this review helpful 👍

  • 5/5 Mridula N. 5 months ago on Google
    I have been coming to the gym for past 5 months and i have been seeing visible difference in myself .I have reduced my weight and mainted my physique as it is. A big shout out to trainer Vicky for helping me out 😁.Will surely recommend this gym to all the people out there 😁.The receptionist to everyone in gym are great 👍 .
    1 person found this review helpful 👍

  • 5/5 Ranjith K. 5 months ago on Google
    Solid Health & Fitnes gym.I have joined last one month ago and I can strongly recommend to join this gym. This place is fantastic to do your day to day work out. All equipments are well-maintained and especially trainers are so good and friendly approach.You will get full freedom for doing your workout.This gym located at near to Porur,mugalivakkam.
    1 person found this review helpful 👍

  • 5/5 Arshath Jamal M. 1 year ago on Google
    It is a very good gym with separate cardio, weights and zumba floors. They include steam showers too.
    1 person found this review helpful 👍

  • 5/5 GANESH B V. 1 year ago on Google
    I have been to this gym from the past 4 months with personal trainer. I was able to cut off like 7 kgs just by avoiding only processed foods . My trainer is Vignesh (Vicky) he is very calm, professional& understands the requirement & capabilities of a person based upon that he starts training slowly and gradually turn you into beast by mix of cardio and strength training exercises.All you need to do is hit gym 6X per week with consistency and discipline and results will follow!!
    1 person found this review helpful 👍

  • 5/5 Suganya S. 5 years ago on Google
    The best gym for female. I have been working out since 4 yrs, very much satisfied with the guidance of trainers and the results they gave me. Friendly management.
    1 person found this review helpful 👍

  • 5/5 JAI 1 year ago on Google
    Reasonable price for annual and semi annual membership. Trainers behaviour is to good all the trainers were very friendly. Ambience and equipments groovy.
    1 person found this review helpful 👍

  • 5/5 HARIHARAN 1 year ago on Google
    I really recommend this gym. The gym is very hygiene and the trainers are really friendly and fit themselves. There are variety of equipments also the new equipments are of high quality. Its located in main area of manapakkam near DLF.
    1 person found this review helpful 👍

  • 5/5 dhanraj g. 1 year ago on Google
    Was staying at Kilpauk for a short duration and was trying to look for a fitness centre that was as equipped and located centrally in Kilpauk. Since I was only going to be around for next 15 days I was totally given the liberty to join upon doing the complete registration and was charged only for half the month. Solid fitness has the best in class equipments for weight, strength and CrossFit training. The trainers too are available at all time and are very supportive and polite. I am extremely happy I chose this gym as the timings were flexible too. Being my last day in Chennai I would like to thank the entire team for the service . Cheers until we meet again.
    1 person found this review helpful 👍

  • 5/5 Nivisha K. 1 year ago on Google
    Gym is well maintained,And very hygienic and best equipment.all trainer are best in training,especially master Vikky.they provide proper diet plan with proper workout.thanks to my trainer Vikky he is a good motivator and also takes well care during workout….
    1 person found this review helpful 👍

  • 4/5 Suba t. 3 years ago on Google
    Good place for workout!! Personal training helped me tone well!! Thanks to my trainer Mr.Sabari and co-trainer Mr.Shiddiq

  • 5/5 Madhu Mitha. B. 2 years ago on Google
    CLEAN SPACE, UPDATED EQUIPMENT, EASY PARKING, FRIENDLY STAFF GREAT TRAINERS

  • 5/5 Ramkumar M. 4 years ago on Google
    All the equipment's are new and more spacious place to do better workout. Management and trainer's are very friendly. They ll give proper guidance either to build muscle or lose weight..

  • 5/5 Tharun G. 2 years ago on Google
    Very good trainers very good exquipments Especially trainers like jeya Prakash , siddiq,Sabari and Raghav They are knowledgeable in fitteness training And very good management also

  • 5/5 Swathi S. 2 years ago on Google
    Good Gym ♥️..... Nice Ambience 🤝..... Very Spacious ... there is a Seperate place For Cross Fit.... My Trainer Mr.Raghav Is Doing Wonderful Job ... He is Friendly , Motivator 🥰... At The Same Time Strict Too🙄 ... So Most Of Us need That Push Ryt🙌....If You Joining The Gym Kindly Go With Raghav 🤝....And Jayaprakash Master Is Also Doing Awesome Job♥️... So Don't Think Too Much Join Here For Better Lifestyle ...Be Fit Stay Happy ♥️

  • 5/5 JOEL MAMMEN G. 2 months ago on Google • 1 review New
    Overall good experience with Gym. Trainings and workout advised and very good and helpful. My trainer is Vignesh, who is very supportive and friendly and supportive in achieving my fitness goal.
    5 people found this review helpful 👍


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