Slam Lifestyle and Fitness Studio, Kattupakkam image

Slam Lifestyle and Fitness Studio, Kattupakkam

Gym Fitness center

One of the Best Places To Visits in Ayappanthangal


Address

Plot no 3, Second floor, Mount poonamalle trunk road, Kattupakkam, Chennai, Tamil Nadu 600056, India

Contact

+91 99627 13131

Rating on Google Maps

4.50 (519 reviews)

Open on Google Maps

Working Hours

  • Monday: 5:30 am to 10 pm
  • Tuesday: 5:30 am to 10 pm
  • Wednesday: 5:30 am to 10 pm
  • Thursday: 5:30 am to 10 pm
  • Friday: 5:30 am to 10 pm
  • Saturday: 5:30 am to 10 pm
  • Sunday: 5:30 am to 10 pm

Featured Reviews


Frequently mentioned in reviews: trainer (29) training (24) good (20) recommend (13) great (11) slam (10) months (10) fitness (9) experience (8) SLAM (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 2/5 Ajay K. 1 year ago on Google
    5 star for the trainers. 3 stars for the facility. Everything is good barring the toilets and locker rooms.. always find tons and tons of cockroaches. 1 star for the admin staff. Too many wrong committments and less responsiveness from the front office staff. They commit something while joining and show true colours after the amount is paid. Honestly, i won't recommend to anybody for the pathetic service.
    8 people found this review helpful 👍

  • 1/5 Vishal S. 8 months ago on Google
    Worst gym. No proper equipments and max dumbbell’s are broken non of the dumbbells has weights number on it Worstu maintenance no proper air conditioning non of the equipment has proper allitment. Worst slam among all Please stay near by porur please don’t choose this gym and waste your money
    4 people found this review helpful 👍

  • 5/5 Nandagopal B. 1 year ago on Google
    My experience with SLAM gym has been excellent and continues to be perfect. Convenience at its finest. A special shout out to one of the trainer Poovannan He’s always been very welcoming, kind and generous. My rating for trainer will be 5*
    4 people found this review helpful 👍

  • 1/5 Siva G. 2 years ago on Google
    Slam is the once of the best cheating gym in Chennai. They give all fake information to customer and don't believe manager Suresh and other slam employees word better get the information thru email communication. They won't send email because if they send mail we make it as proof so slam never send single mail to customer. Poor ownership and mangement having slam. If they continue same things they give close the gym asap.
    4 people found this review helpful 👍

  • 5/5 Bala K. 3 years ago on Google
    Excellent trainers, and best and motivating ambience to workout.. i have joined here before 6 months and i have reduced around 45 kg from 122,, The training form my Personal Trainer LOGA PRASANA master was very hard intially , but it is the best and gives best result.. He is most senior and knowlegeable in providing training. i have suggested my friend to join , thank u logu bro.. for helping to reach my dream..
    3 people found this review helpful 👍

  • 5/5 Slr T. 2 years ago on Google
    Equipment 4/5 Atmosphere 5/5 Staff 5/5 Great Gym with most of the Equipments available compared to other gyms nearby with huge place to exercise & separate floor for crossfit which is an jackpot for their membership price and Professional Trainers with vast experience in thier field. I strongly recommend for PT (Yes it costs a bit but worth 💯). Personally I recommend @vasu_slam for PT ( for better results)
    3 people found this review helpful 👍

  • 1/5 Akshay Padmanabhan R. 2 years ago on Google
    The gym is only worth for its equipment..... Yes unprofessional coach who haven't completed there degree in both the field of diet and fitness ..... They are that much unprofessional that they say company add maida in whey protein which is the silliest thing I have heard.... The only person who can survive is the rich because they only provide proper service for person who have taken personal training
    3 people found this review helpful 👍

  • 5/5 arshad h. 2 years ago on Google
    Awesome training given by Coach Vinoth. Best trainer I have ever seen in the surrounding gym...thank you coach. For giving me good result in 3months. We are still long way to go for the transformation.
    2 people found this review helpful 👍

  • 5/5 swetha v. 1 year ago on Google
    One of my best choices was to join Slam and take Mr. Vasu's training. Since I stopped playing badminton, I've been concerned about my health. I felt low and weak, and to make matters worse, I put on weight during the COVID lockdown. I therefore made the decision to join a gym. After doing some research, I determined that Slam was the best option for me, especially given the high regard in which my friends and other gym patrons held Mr. Vasu (the trainer). He cared deeply about his customers, carefully considering their needs before tailoring his instruction. I feel incredibly at ease and secure around such a respectable trainer as a female client. I heartily advise him.
    2 people found this review helpful 👍

  • 5/5 GOPI N. 1 year ago on Google
    One of the fine and best I have ever joint. Well equipped and cleaning maintenance are too good. Friendly management staff and my PT Poovannan is man changed physical fitness into different level is coaching surely value for money highly recommend.
    2 people found this review helpful 👍

  • 1/5 sathiya n. 1 year ago on Google
    I was asking to play “Tamil” songs at chennai Slam, Kattupakkam. branch. Then I heard from trainers and receptionist that Slam came up with New rules to not play Tamil songs in Tamil Nadu. May I ask one question to SLAM corporate owners? If you guys don’t like to play tamil songs at gym in Tamil land (TamilNadu) then why you are opening your franchise here? Please go and run it at any place except Tamilnadu. Also please don't allow Tamil people to join at slam If you stick to your plan/decision to not to play Tamil songs. Note: We are not gymming here for free…
    2 people found this review helpful 👍

  • 5/5 sanjay j. 2 years ago on Google
    One and half month ago I started exercising with master POOVANAN as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know POOVANAN I knew that he was the perfect coach for me. He is professional yet kind, patient and understanding. His encouragement has given me the confidence that I needed to start this program. After one short month I am pleased with my progress and feel assured that with his continued training and encouragement I would continue getting good results and attain my goal. Note : I have lost 7kg in 45 days of intense training.
    2 people found this review helpful 👍

  • 5/5 v arun r. 1 year ago on Google
    One of the best GYM at Kattupakkam. The building might look small from outside but SLAM has ample amount of space to work out and they have all kinds of machines . The equipments are more, this gives us multiple choices to chose our workouts. I am trained my Mr. Poovanan. He is too kind and makes himself available all days and doesn't hesitate to come on Sundays as well.He is highly skilled and the variations he give i have never tried before. Yes, it is happening I am getting my shape back. Poovanan is the best, he always backs me up to give 100%, calls me at morning and boosts me to come to gym. I will post my transformation pic in this same channel once 90 days is completed.
    2 people found this review helpful 👍

  • 5/5 Pooja M. 2 years ago on Google
    Amazing gym and it has a great trainer . Mine was poovannan .. i was a pure beginner while joining the gym . Poovannan helped me alot in loosing weight and giving me knowledge about workouts ... And if u need a proper trainer and guidance for working out and diet must meet the trainer poovannan and he is a great young and a energetic guy with only one goal that is to make you reach your desired physic and i would recommend you to go for itt ...
    1 person found this review helpful 👍

  • 3/5 Roshan m. 8 months ago on Google
    Beautiful gym that I have ever seen 1 star is for manager second star is for my master ashok plus 3rd is for the overall gym stuffs but what to do it would have been more better if I would had some good friends but the gym was so good nice people
    1 person found this review helpful 👍

  • 5/5 Meenakshi R. 1 year ago on Google
    I joined this gym 2 months before & doing my daily routine workouts in my every morning. Mr.Poovannan my trainer is helping me to achieve my goal in all his sessions. He is very friendly, supportive and giving good guidance during the workout. He used to motivate me a lot & Thanks for that.
    1 person found this review helpful 👍

  • 5/5 Umamahesh S. 1 year ago on Google
    I had a great experience in the past month when I joined last month. Trainer Prakash had given proper training according to my requirements and diet plans to follow. There was time felxibility too which made it very convinient for me. On a whole it was a very comfortable experience and I would continue here for a long time.
    1 person found this review helpful 👍

  • 5/5 lalit s. 1 year ago on Google
    I had an awesome experience training with Krishna Master. He put together a personalized and comprehensive workout plan for my unique goals and he helped me stay motivated and accountable for the months that we were working together. Not only he's knowledgeable, has the technical training experience, but also he is down to earth and an overall great guy! he never lost sight of my goals, and that he was always accessible for quick question or motivational boost. I highly recommend him...
    1 person found this review helpful 👍

  • 5/5 raj k. 7 months ago on Google
    Mr.Vinoth kumar Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. Our personal trainer Dee has really kept us moving. Dee is very personable and knowledgeable. If she does not know something, she checks with other trainers or health service providers that she knows and updates us with her findings. Her cheerful attitude makes the training time go quickly. Each year I sign up for the New York marathon and Dee has been responsible for getting me through three of them. I am sure that she will give me the push that I need to complete the marathon again this year. Dee has been an inspiration. Her tales of her athletic holidays have challenged us to follow in her footsteps. She is always cheerful and while she pushes hard to get us to our goals, we have worked harder and longer only because of her."
    1 person found this review helpful 👍

  • 4/5 Raja Priya D. 7 months ago on Google
    An year long review of this gym, Pros: Lot of equipments for isolation workout Vibe is great to build up a great workout A lot of Lockers Spacious Gym with space given for all type of workouts Cons: Cleanliness on the gym floor(Dumbbell and Weights Re-racking discipline is close to nothing) so don't expect that you'd be able to walk around without tripping off Management needs to address this as soon as possible such that every member in the gym feels that it's their duty to develop this must needed gym etiquette. Personal Training is too costly to take for any beginner. Just by putting quotes on the mirror won't work. No changing rooms for men No Parking for Cars so better not bring any cars to this gym Overall the best gym in the vicinity
    1 person found this review helpful 👍

  • 5/5 abrar b. 3 years ago on Google
    Slam is the best gym.. they have a best equipment's.. an my trainer VASU master is best motivational an Carry person really such a great trainer..
    1 person found this review helpful 👍

  • 5/5 Joseph J. 2 years ago on Google
    Great gym with a friendly atmosphere joined the gym in October and thankfully the trainer I got was a blessing.. myself a beginner didn’t know anything about gym and workouts was blessed enough to get a trainer named Poovannan he made the real potential in me to come out .. really happy with his way of trainer. Very friendly.. moreover he is not just a trainer.. he is. A brother u would wish to have .. totally happy with the results. If anyone have any plan of joining this gym meeting poovanan is a must.. 😇
    1 person found this review helpful 👍

  • 4/5 Rashika .. 2 years ago on Google
    AMAZING GYM. My workouts are led by my personal trainer MR. Poovanan who gives hands and adjustments during the workouts and he is highly qualified. Highly recommended!!
    1 person found this review helpful 👍

  • 4/5 Mr. F. 5 years ago on Google
    Best gym near Porur, all the equipment are new and good. Trainer are good too
    1 person found this review helpful 👍

  • 5/5 Chaitanyaa R. 2 years ago on Google
    Very well maintained gym. Trainers and front desk people are kind and helping. Have vast equipments.
    1 person found this review helpful 👍

  • 5/5 Revathi K. 3 years ago on Google
    Clean gym. All trainers are efficient enough to guide customers. My personal trainer Murugan thangarasu is very much talented and knowledgeable as always. I strongly recommend this gym for women.. Good toilets..
    1 person found this review helpful 👍

  • 5/5 Preethy A. 1 year ago on Google
    Awesome experiences. Mr. Poovannan is an excellent fitness trainer. I was very fat and I decided to join a fitness center,so I joined slam and now I've lost around 6 kg successfully 🤩.felt amazing🥳😎

  • 5/5 Selvakumar A. 2 years ago on Google
    One if the week equipped gym in kattupaakam

  • 5/5 masthan 2 years ago on Google
    Excellent very neet and clean . And staff are very polite . Iam very happy good good very good

  • 4/5 kannadasan s. 2 years ago on Google
    Welcome back Varma we are facing problems I hope that you resolving everything before that fish market. We are 10 members.

  • 5/5 Loganathan R. 1 year ago on Google
    I have been Training in SLAM kattupakkam for almost a year. Trainers are good. Both PT and GT have good knowledge in fitness. PT @Nishanth,@Tamil GT @Kannan

  • 5/5 Mr.LooseR 1 year ago on Google
    thamizhan is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation"

  • 5/5 biju b. 1 year ago on Google
    I joined in 2022 December and I opted for PT given by Prakash to reduce body weight for my marriage. I was taken an healthy weight loss and I could see visible result which was good. Initially he analyzed me by giving assessment about my body condition and he clearly got the weaker part of my body and he concentrated to heal my knee pain and made me strong. He gave me diet plan and changed monthly once . Also he observed the changes which was recorded in system in time of assessment. His approach is to loss weight in healthy manner rather than seeing quick result that was good and much needed one for seeing healthy result.

  • 5/5 Mr J. 1 year ago on Google
    Tamilan personal trainer a great trainer! You understand how to train someone who is You are patient, friendly and encouraging. I was more comfortable working with you than I've ever been with another trainer."

  • 5/5 Divya P. 1 year ago on Google
    I joined this gym December. I opted for personal training under Krishna Master.He is so professional in training. He taught us the benefits of each and every workout clearly and with patience .He gave me the diet chart. I can see my physique getting(fit) transformed in 2months. I recommend this Gym to all who need to get fit and healthy.

  • 4/5 Gopi N. 1 year ago on Google
    Hi.. Its since 2 months since I joined here.. Its a nice gym with all latest equipment s and good ambience.. Mr uday at front desk was very friendly.. Me ahmed is my trainer.. He is a very sincere dedicated and no nonsense guy.. I have been taking PT from him and I'm starting to see results.. I highly recommend SLAM and Mr Ahmed.. Go slam.. Go fit..

  • 4/5 Santha S. 1 year ago on Google
    Quite good atmosphere, the entire premises will be kept slick and perfect and liberated from dust.The exercise center is all around provided with refined water and its clean state is great. Besides this the coach Loga Prasanna helped me alot and acknowledged me about exercises. What's more, assuming u need an appropriate coach and direction for working out and should meet the mentor and he is great at training and with only one objective that is to make you arrive at your ideal physic.

  • 5/5 Sharan J. 1 year ago on Google
    It's been four months after joining slam and the experience has been wonderful! Nishanth master helped me through this and he is a kind person who never hesitates to teach you even though u ask it for many number of times

  • 5/5 Dinesh K. 1 year ago on Google
    Nishanth, one of the trainers at the SLAM suggested to join the gym at Katupakkam. Have been training with him for the past 6 months totally worth it and would definitely recommend my friends to get trained with him too.

  • 4/5 Shanmugaraj R. 1 year ago on Google
    I used to do my routine workout every day evening at the gym . The equipment's were excellent and the Trainer poovannan was very friendly and supporting and guiding me during the workout.

  • 5/5 Shivani G. 2 years ago on Google
    Vasu master has taught me that perseverance always brings the greatest results. Its  been awesome working with you as a personal trainer. He has kept me focused on my goals and enabled me to achieve them.Vasu is very knowledgeable, motivating, and your individual approach is beyond compare.The way he counts for each reps gives so much motivation. Know wat I hav renewed my membership in slam only bcoz of my trainer vasu...

  • 5/5 Karthik G. 1 year ago on Google
    The gym is really a wonderful place to work out. I started out as a beginner to the gym, I opted out for a PT. My PT Mr. Nishanth was very professional, motivating.. Irrespective of what time I show up in the gym, he was always just a call away. His training methods is helping me achieve my fitness goals. And I recommend people to choose SLAM if they are starting out as a beginner and opt for PT for the Initial stages. And I would personally recommend Mr. Nishanth.

  • 5/5 Rakesh V. 1 year ago on Google
    I have been training in SLAM, Kattupakkam for more than a year, and with the couple of months had training with @Krishna PT. A person with pure dedication and so composed, personally had a good transforming in just a month. If you’re looking for a person that supports and push’s you along your side more then a trainer @Krishna is the one .

  • 5/5 Arunima S. 1 year ago on Google
    Hands down, best choice I’ve made training at Slam. This is a fantastic gym, excellent personal training…Mr Ajith Kumar is an extremely reliable fitness trainer, his effort for making me fit is awesome. I’ve been shared with nutrition diet plan for having good health. I appreciate his dedication and admire him for the same. By far the best facility around. Would highly recommend!

  • 5/5 mohammed s. 2 years ago on Google
    Best ambiance and I would suggest PT to go with MR Vasu (Fitness Coach) for getting best results...

  • 4/5 Kuriakose Kuruvila A. 2 years ago on Google
    One of the most popular gym in Porur area. Spread over 2 floors where 1 floor is exclusively dedicated for cross fit related workouts.

  • 5/5 Gajyo S. 2 years ago on Google
    I've been training with Poovanan master for past over a months .He's been guiding my weigh gain journey easy as much as possible in a very professional way.His vast experience in fitness industry is helping me a lot to gain knowledge while working out .


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