The best post-trauma and post-operative recovery center in Soccavo. Nice gym, qualified, polite and helpful staff. Too bad the location is not central, a bit hidden and isolated. Not recommended to reach on foot.

With commitment and perseverance, excellent results are achieved...if the guide is professional and competent the results are even better...I recommend this postural gymnastics and pilates course to all those who want to improve their resistance and posture...thank you for your availability and correctness.... good job to you

Un luogo dove forma fisica e mentale si fondono. Cura nei dettagli e professionalità, gentilezza e competenza che mettono a proprio agio chiunque voglia dedicare un po' di tempo a se stesso. Disponibili e altamente qualificati tutti i componenti dello staff. L'ambiente è pulito e curato

I highly recommend it to anyone looking for seriousness and professionalism. All the staff is highly qualified and the courses offered can satisfy all the needs of those looking for a WELL-BEING centre. The center is also equipped with a hydromassage room, massage room and studio for private consultations. You have the possibility to follow group courses or do individual therapies. There is a large parking area, so there are no excuses not to go there

I will certainly say things that have already been said by many people who have benefited from their professionalism, but I want to add a further piece to testify to how beautiful the doctor has been able to create. Francesco Luongo and his Angela. It is an understatement to say that Francesco is an excellent osteopath, for me, he is also a person with great humanity, I say this on the basis of my little experience, in just over two years, in addition to having achieved a notable improvement, I have no longer taken medicines. Francesco and Angela's skills, implemented in their gym with postural gymnastics and Pilates, assisted by excellent collaborators, also contributed significantly to all this. The gym is nothing more than a frame for a splendid picture, congratulations guys for everything you have achieved, you are exceptional, and from the bottom of my heart thank you again

Highly specialized center, where everyone works with a common goal, the health and well-being of the client. Highly qualified staff, each training or recovery program is done according to very specific criteria based on knowledge of the anatomy and biomechanics of the human body , an environment where seriousness, professionalism and love for one's work are at home. I highly recommend it

I have been attending this Center for years and I can only say that it is a big family, made up of a team of super qualified and prepared people... I recommend everyone ADEF is the perfect combination of professionalism, competence and a lot of passion.. Thanks Francesco, Angela, Carmine and Roberta...

(Translated by Google) An excellent center, efficient and competent staff. (Original) Un ottimo centro, personale efficiente e competente.

It is difficult to catalog this structure with the sole name of GYM, as the skills of the Staff (an osteopath, an athletic trainer, a pilates and geriatric gymnastics teacher, a nutritionist, a masso-physiotherapist, 2 secretaries) make any gymnastic path possible, from those aesthetic classics for weight loss and strengthening, post-trauma and post-surgery motor recovery, recovery of joint and spinal discomfort with Postural Gymnastics and Pilates courses, all carried out in a 250 m2 work area. In short, try it to believe it!

I have been attending this facility for seven years, over these years I have seen the transformation from a gym to a movement study center in the true sense of the word, where various degrees acquired by the owners, refresher courses and master's degrees etc. They guarantee the health of the member which is the absolute priority, it is no coincidence that the members are of all ages. They are not venal, available to customize every need of those who sign up. I recommend it to everyone without age limits.

I initially started going to the gym for convenience as it is 5 minutes from home, now it's been 2 years. The first thing that struck me was the professionalism and competence of all the staff. It is also a cheerful and friendly environment. All these qualities put together make it my ideal gym.

I have always frequented this gym which has grown and changed over time and the professionalism is nothing short of impeccable.. it is not just about competence, but real passion.. The staff is always available and always has a kind and nice word to lighten your day and at the same time gives you the right energy... just as you want... The structure is modern and has well-used spaces, everything is in the right place.. Inside there is also a relaxation area, where you can relax immersed in the hydromassage tub while listening to pleasant music. What can I say, it really has everything... you have to try to really understand how much they are able to activate the willpower it takes to achieve goals, which can be purely aesthetic or for one's health... Thank you for the work you do with your heart every day..