Great gym, great instructors. Unfortunately, our training was canceled due to a lack of participants and I can't do it on another date :-). But I liked it there a lot

(Translated by Google) I used to try a few martial arts gyms, but I was always discouraged by being a mix of pros and beginners. I decided to try recruiting here where everyone is equal from the beginning. And I have to say that I never went anywhere like going to KM Zone. Under the leadership of coach Tomas, I have been two years… and yes, you sweat, it hurts, but from every workout you feel that you have done something for your body and learned a lot at the same time. The coach leads the training with reason and not with what the prescribed procedures tell him. Trainings give me motivation and discipline also in my personal life. The big plus is that you will meet an excellent group of people. Definitely recommend to all! (Original) Dříve jsem zkoušel pár gymu s bojovým uměním, ale vždy jsem byl odrazen tím, že je ve skupině mix profíků a začátečníků. Rozhodl jsem se zkusit nábor zde, kde jsou si od začátku všichni rovni. A musím říct, že nikdy jsem nikam nechodil tak rád jako do KM Zone. Pod vedením trenéra Tomáše, jsem už dva roky…a ano, zapotíte se, bolí to, ale z každého tréninku máte pocit, že jste něco udělali pro své tělo a zároveň se hodně naučili. Trenér vede trénink rozumem a ne tím, co mu říkají předepsané postupy. Tréninky mi dodávají motivaci a disciplínu i v osobním životě. Velké plus je na tom to, že se setkáte s výbornou partou lidí. Rozhodně doporučuji všem!

Sice nedokazi moc srovnat s jinymi trenery krav magy v Praze, nez je Tomas z Krav Maga Zone, ze sve dosavadni zkusenosti ale mohu maximalne doporucit! ✊ Tomas (ktery dela hlavniho trenera) je sympatak a velmi komplexni profesional, ktery do lekci krav magy promita vsechny svoje bohate zkusenosti z boxu, thai boxu, mma, bjj, krav magy samotne - coz povazuji za obrovsky benefit. V teto komplexite se nesou i samotne lekce - udery, kopy, boj na zemi, obrany, techniky krava magy. Pohyb, kondice a postoj jsou samozrejme zakladem tomu vsemu a nedilnou soucasti je i rizeny sparring. (a to jsou stale jen zacatecnici, Tomas dale vede i lekce pokrocilych)

(Translated by Google) Before the Krav Maga Zone I went to another KM for more than a year. When I first came to Tom Bezuch's training I was sure I would stay with her! In the KM Zone it is not a live animal, it is sweat, bruises and bruises, but after some time of regular training under the direction of Tom you will be surprised at how much you have done for a really short time progress. Tomas Bezucha is not like other coaches, he does not teach you headless techniques like a spinning wheel, but on the contrary he forces you to use your own mind. As a bonus I got new friends in Krav Maga Zone, more than super team !!! 🤗😊👍🏻 (Original) Pred Krav Maga Zone jsem chodila vice jak rok na jinou KM. Kdyz jsem poprve prisla na trenink k Tomovi Bezuchovi byla jsem si jista, ze uz u nej zustanu! V KM Zone to neni zivacka, je to pot..hodne potu 🥵, drina a modriny, ale budete po nejake dobe pravidelnych treninku pod taktovkou Toma prekvapeni, jaky jste udelali za opravdu kratky cas progres. Tomas Bezucha neni jako ostatni treneri, neuci vas bezhlave techniky jako kolovratek, ale naopak vas nuti pouzivat vlastni rozum. Jako bonus jsem v Krav Maga Zone ziskala nove pratele, vic nez super kolektiv!!! 🤗😊👍🏻

(Translated by Google) A great coach who has an overview, keeps on educating himself and gives everything he learns to us. On training, a bunch of people who support each other and help move a bit further. It's not about becoming a brawler, but about doing a sport that moves a bit further with every workout, you don't see it on the stopwatch, but you feel it when your muscles suddenly get that eureka moment and the whole movement starts by itself flow. (Original) Skvělej trenér, co má nadhled, sám se nepřestává vzdělávat a všechno, co se dozví, předá nám. Na tréninku parta lidí, co se navzájem podporují a pomáhají si se posunout zase o kus dál. Není to o tom se stát rváčem, ale o tom dělat sport, u kterýho je s každým tréninkem posun o kus dál, nevidíte ho na stopkách, ale cítíte ho na vlastní kůži, když najednou vaše svaly dostanou ten heuréka moment a celej pohyb začne sám plynout.

(Translated by Google) I got into a stylish gyma in Ljubljana by recruiting video promising to improve fitness, responsiveness and community that is outside the comfort zone. At that time, I had no idea that it would be Churchill's "blood, sweat and tears" in the performance of a versatile, methodologically professional and at the same time most motivating coach of Tomáš Bezucha, but it was a good decision anyway. I can only recommend the Krav Maga Zone. (Original) Do stylového gymu v Lublaňské mě přivedlo náborové video s příslibem zlepšení kondice, schopností reakce a komunity, jež se pohybuje mimo komfortní zónu . Tehdy jsem netušil, že v podání sportovně univerzálního, metodicky profesionálního a zároveň nanejvýš motivačního kouče Tomáše Bezuchy to bude churchillovské "krev, pot a slzy", každopádně to bylo moc dobré rozhodnutí. Krav Maga Zone mohu jen doporučit.

(Translated by Google) I am 56 years old. I have been going to Krav Maga trainings for four years and I must say that it has helped me a lot. My condition and coordination have improved and my self-confidence has also improved. (Original) Je mi 56 let.Na Krav Maga tréninky chodím čtyři roky a musim říct, že mi to hodně pomohlo.Zlepšila se mi kondice a koordinace a taky sebevědomí.Máme super trenéra,tak to jde samo.Můžu to všem doporučit.

(Translated by Google) The training includes systematic teaching of skills (attitude, ground, wrestling, self-defense). It mates in all disciplines. Those who are afraid of contact do not have to worry. The tapping is gradual. Tomas cares about safety. He's a pro. He has a lot of foreign camps and is still active in martial arts. A bunch of people in training is fine. They try to help each other. Those who walk regularly reap the rewards. (Original) Trénink obsahuje systematickou výuku dovedností (postoj , zem , zápasení, sebeobrana). Ve všech disciplínách se spáruje. Kdo má strach z kontaktu, nemusí se bát. Oťukávání je pozvolné. Tomáš dbá na bezpečnost. Je to profík. Má za sebou spoustu zahraničních kempů a stále aktivně sportuje v bojových sportech. Parta lidí na tréninku je fajn. Snaží si navzájem pomáhat. Kdo chodí pravidelně, sklidí ovoce.

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Tomáš is a great trainer and going to his lessons was the best decision I could have made. He is a fighter who knows what he is doing and knows what he wants us to do. The beginnings were slower, but now I can't imagine stopping going. I recommend it to everyone with all ten!!!!

Krav maga zone, that's the kind of krav maga Imi Lichtenfeld would probably like. You will have the opportunity to learn functional techniques from boxing, bjj and thai boxing. You will try everything live and it will torment you, but your joy will be all the greater when it clicks into your body. Forget about "secret techniques" and broken levers. You don't have to worry about brawlers or being just fodder for competitors. There is a great group of people who support each other and the fact that everyone is starting from scratch also cements them. So you don't have to worry about having the basics. Trainer Tomáš is a professional who will make you think about movement and safely lead you to individual improvement. Come try it, see for yourself!

Great and motivating workouts. No previous knowledge is needed at all and nothing to worry about if you don't have any basics. Everything is taken slowly and from the beginning. Physically demanding training sessions will visibly move you forward and motivate you to want to improve and learn more and more techniques.

I've been thinking for a long time about how I could move my body and I thought of signing up for Krav Maga Zone. From the first training sessions I felt that I did well and I still feel the same way after eight months of hard work. Definitely recommend to everyone!

The training helped me improve not only physically, but also mentally. I'm slowly learning how to cope with the stress of an attack, how to fall gracefully, and overall better physical coordination. You don't have to worry, even if you're starting from scratch. Great team and an even better coach. I wouldn't go anywhere else!

If you are looking for someone to teach you how to defend yourself effectively, to help you improve your physique, and to treat you fairly, definitely join us at Krav Maga Zone! You won't have to ask yourself the question "What good will it do me" with strange and unnecessarily complicated exercises, because the techniques you will learn are practical, functional and adapted to your level. I definitely do not regret signing up here, and I look forward to every new lesson!

I definitely recommend it, both for beginners and advanced users. Everything is always about people, and the perfect coach Tomáš plays a big role here. He has good, systematic teaching methods and at the same time motivates us to do the best we can.

I thought that when I signed up for the Krav Maga course, that by sacrificing a few hours a week I would slightly improve my physique and increase my chances in a potential conflict. At first, my whole body hurt and I doubted that I would pay for the next semester. Now, after a year of hard work, bruises, and sweaty shirts, I'm finding that I'm getting less and less sore. My physical therapist is amazed at how quickly my fitness has improved and I look forward to every training session. Coach Tomáš, in the spirit of the motto "Who wants to ignite, must burn himself", willingly passes on his art, but he also manages to get the maximum performance out of us. We also bring elements from wrestling, ju-jitsu and boxing to the classic KM. I am sure that thanks to Tomáš's personality, I get much more than I give, and by that I also mean the group of people he was able to create around him and that today I am also a part of it. Thanks!