5/5 Charles-Bernard G. 6 years ago on Google • 43 reviews
After
40,
staying
for
is
a
everyday
challenge.
Last
year
I
invested
myself
with
hard
core
weight
training.
After
6
months
of
training,I
gained
12
pounds
of
muscles,
did
not
lost
much
of
fat
and
felt
stuff
like
a
bar.
I
discovered
Yoga
fitness
just
in
December
and
enjoyed
their
week
free
trial.
I
went
every
other
day
and
got
hooked.
I
did
a
couple
of
sessions
at
Ste-Foy
studio
but
my
favorite
is
in
St-Romuald.
It's
brand
new
facilities
are
top
notch
for
hot
yoga
and
TRX
classes.
Staff
are
super
friendly
and
helpful.
With
the
good
nutrition
and
4-5
sessions
per
week,
I
feel
that
I
am
better
equipped
this
year
to
reach
my
fitness
goal.
I
highly
recommend
this
place.
Thanks
Yoga
fitness
team
for
the
great
service.