I loved the First class not from mom. We are welcome regardless of the night we spent sleeping or the baby's mood ;) I then took the personalized Back to Running program. It gave me back my self-confidence after two pregnancies.

Superb place for pregnant women and mothers who want to stay active, educate themselves about their body, network and feel less alone in motherhood. Babies and children are welcome in the classes and the coaches help us a lot if the babies get impatient. The coaches are super qualified and very competent kinesiologists. Nice play area for toddlers and the coffee is good! 🤩 B&P made a big difference for me during my pregnancies and postpartum! 💕

I always heard about this place and finally, I signed up. Teacher who listens to her clients, very good service, warm welcome, exercises exceed my expectations! Thank you for helping me get back into shape with baby!!! 🥰

Beautiful place, well suited for pregnant women and new mothers with babies. Personalized service and warm welcome. Several varied courses :) I recommend!

Great place for classes with baby. Everything is done to welcome babies and make their parents feel comfortable and in good hands. :)

Several choices of courses, we can go at our own pace. Friendly and attentive staff. I really like my little hour of moving around with the other bellies! A little expensive, but the service is well suited to avoid injuries and prepare for the baby's arrival so I think it's worth it! THANKS

Same service and expertise as the parent company in Sillery. The reference in Quebec (or even in Quebec!) for training in the perinatal period. Accessible regardless of our fitness level and the challenge sought. Classes from more relaxed (yoga, belly ball, etc.) to more intense ones (long live Trx!). Friendly and very qualified coaches. The First Steps for Mom course is a must after childbirth to raise our awareness of the issues of post-natal fitness and to do our exercises properly. Magnificent premises with a games room area for the happiness of the little ones. Unfortunately no coffee but offered in the building and you can bring it. Free parking at the back but requires a 5-minute walk, ideally with a baby carrier or stroller. I love Bougeotte!

A very nice gym with specialized trainers. We feel confident. My only regret in 2020 is not being able to enjoy the lounge area and socialize with my baby.

(Translated by Google) The coaches are dedicated and help keep and get back in shape after childbirth. I highly recommend. (Original) Les entraîneuse sont dévouées et permet de garder et se remettre en forme après accouchement. Je recommande grandement.

Cours extérieur cardio-poussette super cool!

Service adapté et personnalisé pour la femme enceinte ou postpartum.

(Translated by Google) Bougeotte and placotine lebourneuf is the Best place for a new mom. It's a dose of love and super competent coaches! 💜 (Original) Bougeotte et placotine lebourneuf est le Meilleur endroit pour une nouvelle maman . C’est une dose d’amour et de coachs ultra compétentes ! 💜

(Translated by Google) Nice service; fun and adapted workouts, help with baby care and meeting new moms who share the same daily life. (Original) Beau service; des entraînements amusants et adaptés, de l'aide pour s'occuper de bébé et de nouvelles rencontres de mamans qui partagent le même quotidien.

(Translated by Google) What pleasure (Original) Que du plaisir

(Translated by Google) Quality courses by trained professionals. It is indeed worth it to take the court First steps of mom to regain control of our musculature after childbirth. (Original) Cours de qualité par des professionnelles formées. Ça vaut vrm la peine de prendre le cour Premiers pas de maman pour reprendre contrôle de notre musculature après l'accouchement.

(Translated by Google) Beautiful place, the teachers are great too, courses suitable for all stages of a mom / future mom and also for dad !! (Original) Bel endroit, les profs sont super aussi, cours adaptés pour tous les stades d'une maman/future maman et aussi pour papa!!

I have nothing but good words for this local company! Both during pregnancy and after or even without pregnancy (men are welcome in several classes!! There are many children and babies too!), the coaches are always attentive to our needs and offer us advice adapted to our situation. I never thought group classes could be so personalized. The company also offers a multitude of relevant workshops by trainers, each more interesting than the last. Introducing a baby to a dog, CPR and other maneuvers that can save the lives of our precious children in an emergency and developing motor skills are just some examples! What I also appreciate is that I am never judged on my performances, compared or (too) pushed beyond my limits (you have to do it a little to improve ;)) by the coaches and other course participants. Finally a place where I feel good and proud of what I accomplish! Thank you Bougeotte and Placotine <3

Several course choices on the schedule. I was lucky enough to attend a course before covid. Since then, I have been doing online courses. The only negative aspect is that the online session only lasts a month and since I do the lessons a day later, so as not to wait for the zoom link, I lose the last day on the schedule. Otherwise, the courses are well suited for returning after childbirth, but a little expensive.