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PARAS Physiotherapy

Massage therapist Doctor Physiotherapy center Physiotherapist Chiropractor Osteopath

One of the Most Reviewed Massage therapists in Dehradun


Address

168/8 Behind Allahabad Bank, Old Nehru Colony, Dehradun, Uttarakhand 248001, India

Website

parasphysiotherapy.com

Contact

+91 93683 33231

Rating on Google Maps

4.60 (403 reviews)

Open on Google Maps

Working Hours

  • Monday: 9 AM to 12 PM, 5 to 8 PM
  • Tuesday: 9 AM to 12 PM, 5 to 8 PM
  • Wednesday: 9 AM to 12 PM, 5 to 8 PM
  • Thursday: 9 AM to 12 PM, 5 to 8 PM
  • Friday: 9 AM to 12 PM, 5 to 8 PM
  • Saturday: 9 AM to 12 PM, 5 to 8 PM
  • Sunday: Closed

Featured Reviews


Frequently mentioned in reviews: treatment (36) Aman (30) pain (28) doctor (16) Damir (16) care (14) staff (14) time (14) sessions (12) days (11)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Karthik S. 1 year ago on Google
    For the initial days, it seemed to be an average over rushed place. But trusting the doctor, going as per his advice. Started finding difference after couple of sessions. He and his team takes care of every individual. Quite clean and well managed place, never seen a clinic like this. Dr. Damir is a very nice and humble doctor along with excellent managing skills. I m almost completely recovered now, having recommended by my freind. I dont regret coming to the place. Will recommend others also. All the best.
    9 people found this review helpful 👍

  • 1/5 KRITIKA T. 1 year ago on Google
    At the initial days of the treatment, you will feel the Doctor and staff is very helpful and cooperative but the truth is that a doctor should be caring and generous to his patient rather than focusing on running his own business. He only gives priority, time and talks properly to his VIP patients and do not care about the general patients who suffer from pain and needs him at that time. The day he will see you personally, he charges extra money from the regular checkup that day. its the moral duty of a doctor by profession that instead of focusing on his own business and money, one should be generous to the patients and look after them regularly instead of totally depending on the staff. My experience with time has worsen with him. I hope every doctor must understand that the profession of a doctor is a noble task first rather than a business. we have got treatment here for more than 1 month but no cure is seen
    8 people found this review helpful 👍

  • 5/5 mohit g. 1 year ago on Google
    I visited here few days back for my upper back pain and also for my mother’s neck and back pain which she has been suffering from years. After taking his first session, me and my mother felt quite relieved unexpectedly. After taking few sessions here, there has been a lot of improvement. Earlier I had visited few physiotherapists but no one treats the way Dr. Aman does. He literally has magic in his hands. He is perfectionist in his field. A perfect example of a person having qualification with excellence. He makes his patients very comfortable and provide them with the best possible treatment in quite nominal charges. I highly recommend his treatment to the needful.
    3 people found this review helpful 👍

  • 5/5 Harvinder S. 1 year ago on Google
    If you have been considering starting therapy, I highly recommend Paras Physiotherapy. Dr. Aman is the best in business as he took care of our family members. He is very professional and responsive. The entire staff that I have encountered are respectful, friendly, and genuinely care for their patients. I always hear patients speak very highly of their care with this group.
    3 people found this review helpful 👍

  • 5/5 tenzin d. 1 year ago on Google
    Amazing doctor. Results were visible on the first day. Came here to get treated for pelvic tilt and Lordosis. There was a sequence of treatments like stretching , warming and chiropractic treatment . The doctor was knowledgable and friendly. I felt much better after my first session . Recommend it to anyone who needs proper and quality treatment .
    3 people found this review helpful 👍

  • 5/5 Ravindra r. 1 year ago on Google
    Highly recommended clinic. I got reference from many places. Half heartedly I came to Dr. Aman, my all queries were sorted in first visit, charges differ on different treatment protocols. But I am happy to pay, I m very much comfortable and painfree after visiting here. All the best, keep doing good work.
    3 people found this review helpful 👍

  • 5/5 Sakshi C. 1 year ago on Google
    Wonderful treatment I have got at paras clinic. Was suffering from neck pain since past 8 years. Went to many orthopaedic and neuro, been to many physiotherapist and chiropractor in dehradun and Delhi, came to know about Dr. Aman, after 5 sessions I m almost 90% better. Never seen such wonderful doctor and treatment. Told me all the details, treatment, costing and everything way before starting treatment. Thank you very much.
    3 people found this review helpful 👍

  • 5/5 Ravindra G. 1 year ago on Google
    5 stars are too less for the care and cure I received at PARAS, I wish I could give 7 stars or more... It's not a review but an expression of feelings of thankfulness, gratitude, euphoria and bliss from a thoroughly satisfied patient for an extremely cordial, highly professional and thorough gentleman Dr. Aman Damir and his highly skilled & pleasingly polite staff. My sessions went very well as if a plane taking off from runway and landing smoothly. No jerks, no pain, everything very well managed. I was euphoric and half cured when Dr. Aman assured me that cervical spondylitis, tilted pelvic bone, knee pain and other alignment issues can be rectified. And, lo,in just 5 days my frame is perfectly aligned and I no more need a doctor. For years I've been teaching ईशावास्यमिदं सर्वं... divinity is everywhere, in all beings. In some it's just skin deep... May the light divine shine brighter in him... Regards Ravinder Giri
    3 people found this review helpful 👍

  • 5/5 Rigveda R. 1 year ago on Google
    Dr. Aman Damir is the best Doc in Physio in Dehradun. I had an ankle injury and I roamed around Doon to all the best Orthos but hadn't had major improvement. I had lost hope to have the healed ankle but then one of my friend suggested Dr. Aman Damir and I had my full recovery in 15 days. Thanks to Paras team for such an outstanding patient care and treatment at such an affordable cost
    3 people found this review helpful 👍

  • 1/5 anshi j. 1 year ago on Google
    Pathetic experience. His treatment doesn't deserve 1 star even... I went for my back pain but from there cervical was also added. There was 0% recovery even after 2 months of treatment. When I stopped going there, they started calling. dr Aman offered free treatment for a month (FOC) to save his reputation. After that, I went for 2 days... the treatment was so bad that even after that I didn't go there. And I'll never recommend it to anybody. Staff is unprofessional and Dr doesn't diagnosed the actual problem. I had very bad experience. They just doing experiments on patients. There I wasted time as well as money a lot. The patient trusts the doctor and gives his time and money...and dr is just doing experiments. And never accept his faults. I am adding here a reply to your reply... Sir, don't try to cover up your mistakes here. We did not demand free treatment from you. we said clearly that if you fix it, we'll pay. We have given charges for 2 months so we could have paid further We had stopped coming when there is no relief even after paying the charges then why waste money and time? Let me remind you, you have called 3 times but the 3rd time my husband said that there is no relief, so we stopped. Without relief, we will not be able to afford it. Then you offered FOC. We are taking treatment from the best center and 40% recovery has done in 1 month. And there are more charges than you, but it is also necessary for the patient to be satisfied. It is not only a matter of money, it's about satisfaction also. The difference is that they started the treatment after a correct diagnosis, not just to earn. And for that, the doctor should give treatment himself, not depend on the staff. Firstly, it's important to diagnose, which you had not done before, then how can I get relief?
    3 people found this review helpful 👍

  • 5/5 Shanks 1 year ago on Google
    I was suffering from Chronic Back pains (on/off Sciatica due to a GYM injury). Went to many physio's at the time in Hyderabad and Doon but never recovered completely. I came to Paras because it is not just physiotherapy but Chiro as well. After few sessions of alignment the dormant pain started coming back the then slowly receeded. So let me preface this by saying that if you looking for a 1 day fix this is not the place. I had close to around 15 sessions before I was able to see noticeable improvements. Dr. Damir knows what he's doing, the place is well maintained and the staff is very professional which is quite rare. My friend referred me to this place and I was not disappointed,. Hopefully this review helps some one else who might be in the same boat as me.
    3 people found this review helpful 👍

  • 4/5 richa s. 7 months ago on Google
    My experience with paras physio was really good. Dr. Aman Damir is very experienced and in just one day my problem was correctly diagnosed. After one session, the inflammation in my foot reduced. The staff is very polite and well behaved. Sakshi ma’am is a wonderful therapist. She worked so so hard with me, absolutely magical healing hands. Kajal ma’am is also very sweet, she works very hard and is never late to respond to patient’s queries. Always ensures max comfort. Dr. Aman Damir has trained everyone so efficiently and treats everyone like a family. I’m giving 4 stars only because of the long waits. Rest, I can assure, it’s worth the wait.
    2 people found this review helpful 👍

  • 5/5 Triptinegi T. 1 year ago on Google
    Wonderful experience. Came for 5 days. And I m almost ok now. Hope I had few more days to come. Loved the ambience and treatment approach. All the best Dr. Aman Damir and Dr. nitika Damir.
    2 people found this review helpful 👍

  • 1/5 A B. 1 year ago on Google
    Too Expensive not for middle class people to afford, no fixed treatment fees, neither they treat early as they were before when they started. Now their only aim is earning by increasing more and more sitting. Dr charge his own for treating means you need to pay 2 times for single day. Never seen such buisness in any clinic or hospital yet.
    2 people found this review helpful 👍

  • 5/5 pragya s. 1 year ago on Google
    It's always a bliss to get corrections done by Dr Aman . Have been visiting him since 3 years now and it always feels like some magic happened and the problem just vanish. He has worked wonderfully on other members of our family too which were persistent from a long time.
    2 people found this review helpful 👍

  • 5/5 Tushar A. 9 months ago on Google
    Dr Damir's diagnostic acumen and expertise makes him a truly exceptional doctor. After years of unsuccessful treatments for my mother's debilitating back pain, we were fortunate to find out about him. My mother's pain had escalated to the point where she was unable to walk without support, and faced daily struggle. In just one week of following Dr. Damir's recommended treatment, my mother experienced a remarkable transformation. Over the course of next couple of months, her entire back pain issue got resolved. I would highly recommend Dr Aman Damir for his remarkable abilities.
    2 people found this review helpful 👍

  • 5/5 ankur s. 8 months ago on Google
    I am incredibly grateful to Dr. Aman for his exceptional care and expertise in helping me with my thigh pain through physiotherapy. From the moment I stepped into his clinic, I felt welcomed and at ease. Dr. Aman's compassionate and attentive approach made a significant difference in my recovery journey. His in-depth knowledge and personalized treatment plan were instrumental in alleviating my pain and improving my mobility. Throughout the sessions, he patiently explained each exercise and its purpose, ensuring I understood the process fully. Not only is Dr. Aman highly skilled in his field, but he also exudes genuine kindness and professionalism, creating a supportive and comfortable environment. He listens attentively to his patients' concerns, making you feel heard and understood. Thanks to Dr. Aman's dedication and encouragement, I have made remarkable progress. I wholeheartedly recommend him to anyone seeking expert physiotherapy care. I cannot thank Dr. Aman enough for his outstanding service and the positive impact he has had on my well-being. If you're looking for a knowledgeable and caring physiotherapist, Dr. Aman is the one to trust.
    2 people found this review helpful 👍

  • 5/5 Suraj A. 1 year ago on Google
    I was referred by my surgeon in Jaipur. One of the best physiotherapy centres I have ever been to - Dr. Aman and his team listen to and understand their patients' woe with rapt attention and take custom approaches depending on the individual response.
    2 people found this review helpful 👍

  • 5/5 Ankita N. 1 year ago on Google
    A place I can trust with blind eyes. Been here many times for different issues. Dr. Aman and his team helped me get rid of my back and neck pain which was there since years. Sent almost 15-20 patients, all satisfied and happy. Thanx a lot doc.
    2 people found this review helpful 👍

  • 5/5 Akhilesh S. 7 months ago on Google
    "I had an excellent experience with Dr.Aman Damir. His expertise and personalized care significantly improved my mobility and reduced my pain. I appreciate his dedication and highly recommend him!"
    1 person found this review helpful 👍

  • 5/5 Jagdamba P. 7 months ago on Google
    I came for my frozen shoulder and thumb pain. Did wonderful job. I am very happy and satisfied, dr. Aman diagnosed my problem well and dr. Guddi was too caring and put all efforts for my recovery. Thank you very much. Economical treatment. Went to many places in dehradun but everyone is fooling around.
    1 person found this review helpful 👍

  • 5/5 Ajesh V. 7 months ago on Google
    Dr Damir is brilliance personified, beautifully integrated with humble attitude, he has curing hands and friendly attitude, best wishes to him in thisnoble act of humanity
    1 person found this review helpful 👍

  • 5/5 Bharat C. 9 months ago on Google
    Excellent Doctor who has all the patience to listen to your problem and suggest the best possible treatment. Very courteous and joyful staff. Great Clinic.
    1 person found this review helpful 👍

  • 5/5 Vansh K. 7 months ago on Google
    I recently completed a course of physiotherapy at paras physiotherapy and how grateful I am for the exceptional care I received. The Therapist are true experts in their field . From the very beginning ,they took the time to throughly access my condition and created a treatment plan tailored to my need. At last staff members are to friendly.
    1 person found this review helpful 👍

  • 5/5 Ashfa N. 5 months ago on Google
    happy to visit here at paras. Was reffered for my back pain by one of friends. They have female staff for treatment which was comfortable for a female like me. They are very good at their job. Highly recommended.
    1 person found this review helpful 👍

  • 5/5 Bhriggu Raj S. 5 months ago on Google
    Friendly & knowledgeable staff.I had severe compression of my nerves leading to almost sciatica spreading towards other parts. But the knowledge of the Chief physio, helped me to cure it. I have come here in the past and will do so again in future as each time I go back fully satisfied with the services provided.
    1 person found this review helpful 👍

  • 5/5 Akshika C. 9 months ago on Google
    I am immensely grateful to Dr Aman and the clinic staff for their care during my vertigo treatment. I highly recommend their services to anyone facing vertigo or any other medical concerns. Thank you for giving me back my balance and well-being! Forever grateful for the such a speedy recovery.
    1 person found this review helpful 👍

  • 1/5 Priyanka D. 1 year ago on Google
    Doesn't deserve 1 star also.Sitting there and doing experiments on people body .Staff is unprofessional Dr is there to loot the money doesn't understood the actual cause of problem I had very bad experience doesn't diagnosed the actual problem .Never prescribed me exercises rather than chin tuk. Never accepts his faults.Will never recommend to anybody .Sirf neck and back ko chanka denese problem solve nhi hoti this is what he was doing with me from last 5 yrs.later days he didn't made my file too was giving treatment without diagnosing .I m a sufferer who was having blind faith on him.This is only a business so far .He was doing only experiments on me.Pathetic experience .
    1 person found this review helpful 👍

  • 1/5 Stay S. 1 year ago on Google
    I went to the clinic with a lasting pain in my neck and shoulder, for 5 sessions and came back with either more pain or the same pain I went in with, post each session. From the initial days it seemed like there was an attempt to pro-long the treatement and it was filled with shenanigans like adjustments (at extra fees) which had nothing to do with the main treatement. I asked them to tell me excercise that I could do at home to supplement the sessions at the clinic, the response always was that they'll tell me next time. I was traveling outstation so I couldn't continue the sessions, but I was anyway looking to change the doctor by the 5th session.
    1 person found this review helpful 👍

  • 5/5 Ashish P. 1 year ago on Google
    Had therapy for rehab of left knee after ACL reconstruction surgery.....my knee has improved well and is now in very much good condition only after 01 month of therapy. Dr. Aman is a gem of a professional and kudos to Mrs. Ankita (my therapist) for her heartful efforts and dedication in helping me getting better.....thank you so much Paras physiotherapy 😊
    1 person found this review helpful 👍

  • 5/5 Damini S. 1 year ago on Google
    I have been suffering from sacral joint and related lower tailbone pain for the past one year. It was very bad and unbearable. Aman and all his staff (Kajal and Ahuti specifically took care of me), have helped me greatly towards recovery. I was in dehradun for a couple of weeks and managed to get 8 sessions in. There has been tremendous improvement. I just wish I was there longer to get the last little bits of pain out! Thank you very much. You know I'll be back in my next visit and will keep doing the exercises you've told me in the meantime. Kudos to Team Paras! Keep doing what you do so well. :)
    1 person found this review helpful 👍

  • 5/5 Vinayak R. 1 year ago on Google
    Dr. Aman Damir is a very friendly, caring and empathetic professional who will give individual and personal attention to your unique physical ailment very closely and treat you with care. His physiotherapist team is very adept. I had a jammed right shoulder which I could raise properly overhead for years. He diagnosed the problem and his physiotherapist team treated my shoulder with stretches, virbrational therapy and temperature therapy and fixed it within a week. Dr. Aman Damir also has an extremely jovial, happy nature that itself is nice to interact with. He talks very nicely to his patients and he has tremendous calmness for them. If you have any muscular, joint, skeletal or multiple varied other ailments that need a highly professional doctor. Dr. Aman Damir's clinic is the place.

  • 5/5 Rohit T. 1 year ago on Google
    100% genuine treatment! Estimated time for recovery for my injury was 3-4 weeks, work was done before 3 weeks. Best in town!

  • 5/5 Sam A. 1 year ago on Google
    Best place for any spine related injuries. Happy with the quality of treatment Was frustrated from pain since 6-7yrs. Got treated in just 1month thanx a lot sir

  • 5/5 Somil R. 1 year ago on Google
    I had a problem with my back and neck from a long time. I tried seeking treatment in many places but with no relief. But in few sessions, I am feeling relief from my pain and more comfortabale and relaxed now. Thanks to Dr Aman .and staff.

  • 1/5 Sam 7 months ago on Google
    Totally waste going over there ,dont see your treatment daily how is it going on, will give you wrong diagnose by his so called staffs so that you get panic and come to him daily I would suggest you to go to other physiotherapist which works on quality and not on marketing dont see his fake show off pretending to be no.1.

  • 5/5 Raturi A. 1 year ago on Google
    I am Arun Raturi from Srinagar Uttarakhand. I was suffering from back pain since last 5 years. I had given up all my hopes. When I came to know about Dr Damir and started my treatment from here. After about 1 month of treatment, today my pain is almost cured and hopefully my pain will be completely cured in the next visit. Many thanks to Dr Damir.

  • 5/5 Meena M. 5 months ago on Google
    Came here for my vertigo, neck pain and headache. Was suffering from past 3years. Shown to almost every doctor in Delhi and dehradun. Dr. Nitika and Dr. Aman has been very kind. Fully recovered in 15 days. Great experience. Highly recommended place for your pains...


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