3/5 Zulfqar A. 6 years ago on Google
Fruit
and
Ice
cream
point
shake
are
beverages
which
are
preferred
by
everyone.
They
are
sweet
and
refreshing.
There
are
few
differences
between
the
three. Smoothie
is
a
beverage
which
is
obtained
by
blending
the
whole
fruit.
Normally,
one
does
does
not
bother
to
squeez
or
to
peel
the
fruit.
It
contains
the
pulp,
and
therefore
it
is
quiet
thick.
For
some
fruits,
one
needs
to
peel
the
skin
and
get
rid
of
the
seeds.
They
are
considered
good
for
health
as
they
provide
the
fiber
of
the
fruits.
They
act
as
a
quick
meal
replacement.
They
tend
to
be
lighter
than
many
other
food
itmes,
and
therefore
they
are
recommended
for
a
meal
before
or
after
a
workout.
It
is
a
raw
food,
and
therefore
brings
all
benefits
associated
with
raw
foods
in
the
diets.
Juice
is
another
drink
which
has
its
own
advantages.
It
is
the
liquid
part
of
the
fruit
or
vegetable
which
is
extracted
from
it.
They
are
quiet
beneficial
for
the
body
and
are
considered
to
be
the
vitamin
and
mineral
infusions.
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