4/5 Brendi F. 5 months ago on Google • 21 reviews
I've
been
going
to
Pratt
consistently
for
a
month
now
and
I
really
love
it!
I've
worked
with
almost
every
coach
by
now
and
they've
all
been
extremely
helpful
and
encouraging.
I
think
I've
worked
with
Collin
the
most
-
he's
amazing!
Pratt
offers
small
group
personal
training
(8
clients
max
per
trainer
at
a
time
with
the
trainer
walking
around
throughout
the
hour
to
tell
you
which
exercises
to
do
next
and
correct
form
and
modify
exercises
if
needed),
but
they
also
offer
athlete/sports
training,
small
group
HIIT
classes
(which
are
unlimited
when
you're
a
member),
and
the
typical
1:1
training
you
would
think
of
when
you
think
"personal
training".
When
I
first
came
in
for
the
intake,
I
spent
about
20
mins
speaking
to
Jon
about
my
fitness
goals
and
previous
exercise
experiences
(what
kind
of
workouts
I
like
and
don't
like,
which
motivate
me
to
keep
exercising,
etc.)
before
heading
into
the
training
area
where
he
assessed
my
form
and
what
I'm
physically
capable
of
so
the
trainers
can
create
an
appropriate
and
custom
fitness
program
that'll
help
me
reach
my
goals.
I
deducted
a
star
was
because
the
initial
program
is
very
tedious
to
get
through
as
you
alternate
between
the
same
2
workouts
for
a
total
of
12
workouts
(6
of
each)
which
I
completed
in
3
weeks.
The
exercises
are
the
same
but
as
you
progress,
they
adjust
the
repetitions
and
weight
accordingly
so
I
do
feel
stronger
after
completing
the
initial
program,
but
it
just
felt
boring
to
me.
They
explained
to
me
that
they
do
this
as
a
way
to
get
to
know
us
and
minimize
the
risk
of
injury
that
comes
with
having
various
exercises,
which
is
understandable
but
doesn't
make
it
any
less
boring
when
you're
not
new
to
fitness
and
exercise.
I
also
try
to
go
4x/week
so
doing
the
exact
same
workout
2
days
later
was
annoying
when
I
still
felt
sore.
I'm
on
my
second
program
now
and
I'm
alternating
between
4
workouts
instead
of
2
now,
so
it
is
more
enjoyable.
It's
also
very
expensive
at
face
value
lol
but
keep
in
mind
that
1:1
personal
training
anywhere
else
is
MUCH
more
expensive
and
you
get
great
value,
great
results,
and
the
chance
to
work
with
awesome
coaches!