5/5 Megan J. 8 months ago on Google
My
Mom
started
going
to
Biofit
back
in
2021
I
believe
and
from
the
moment
she
started,
it
was…”Biofit
this
and
Biofit
that”
and
“John
and
Andrew
are
great!”
Well,
finally
about
8
months
ago
I
joined
her
with
a
once
a
week
appointment
and
now
I
get
it!
🤩
I
have
NEVER
been
one
to
work
out
other
than
about
8
months
of
biweekly
barre
class
I
had
started
prior
to
Biofit.
I
thought
I
was
fit.
Well,
fit
enough.
I
was
WRONG!
I
was
diagnosed
with
Juvenile
Rheumatoid
Arthritis
when
I
was
5
and
was
always
cautioned
about
doing
things,
especially
when
my
joints
were
hurting
and
inflamed.
Fast
forward
40
years,
here
I
am
getting
my
30
minutes
in
at
Biofit
and
I
have
not
missed
a
week
since
I
started
January
1st!
I
was
shocked
with
these
strength
training
exercises
that
I
was
able
to
do
with
ease.
If
I’m
having
issues
with
painful
joints
when
I
show
up,
we
just
adjust,
adapt,
and
find
a
way
to
safely
and
comfortably
get
a
workout
in
geared
to
MY
needs.
It’s
truly
amazing
and
helps
me
feel
like
I’m
more
like
everyone
else
rather
than
sitting
it
out
on
the
sidelines.
I
am
so
much
stronger
than
I
have
ever
been,
my
arthritic
pain
and
inflammation
has
improved
dramatically,
and
I
now
have
muscle
definition
in
my
arms
which
is
pretty
cool!
I
can
tell
you
that
if
you
have
what
you
think
are
restrictions
to
working
out,
you
just
might
be
wrong
in
that.
All
the
trainers
here
are
AMAZING
and
really
know
how
to
gear
each
exercise
to
fit
your
every
need.
I’ve
always
felt
safe
and
extremely
comfortable
with
every
single
workout
I’ve
had
there.
Give
them
a
try
and
I
promise
you
won’t
regret
it!
Plus,
demos
are
FREE
(and
so
are
the
hugs
from
John)!!
Hope
to
see
you
there!
Megan
B