I’ve been taking classes at the Afton Output location for 1.5 years. I’d taken classes at other gyms, but not like this. There is always a great combination of exercises to target everything. I truly appreciate being pushed out of my comfort zone! It has really helped me to see the results I’ve always wanted! The Trainer who teaches the class, Patrick, is very knowledgeable about the exercises. He’s always ready to help you perfect the movements and give you that extra push, but will also modify the movements if needed. I highly recommend coming to Output for your fitness journey!

I have been working out with my trainer Ryan for about 4 years in various gyms, winding up at Affton Output. He is very professional and keeps me on track as far as progress goes. The Affton Output gym is very friendly and totally nonjudgemental. All types of people use this gym and everyone is friendly, clients and trainers alike. All fitness levels are welcomed. I am an older person and my original goal was to NOT be in a Life Alert commercial, where I’ve fallen on the floor and can’t get up. My trainer has helped me reach that goal and now I’m in the process of reaching my next goal of benching 125 lbs and being able to do a hand stand again (yes, even at my older age). I definitely recommend this gym for all people, body types and fitness levels.

Exercise and deadlift were never part of my vocabulary until a friend referred me to Ryan at Output Performance. Having optimum health is important to me. Ryan skillfully works with me so that I'm also in the best physical condition. He has given me confidence to move out of my comfort zone in lifting weights, doing squats, swinging kettlebells to name just a few. The location is great and the coaches are amazing.

I was a former trainer for Velo Athletics and Dynamic Fitness Management, and I have full confidence in recommending this facility to anyone for their general or specialized fitness needs. Ryan Benson, along with Dynamic Fitness Management, helped build this establishment from the ground up and I am extremely proud to have been a part of it in 2019-2020. Velo is unique in not only providing personal training with an evidence-based approach, but also having some of the most well-equipped staff in the St. Louis area who specialize in powerlifting and youth sports development. I wish everyone at Velo Athletics great success and will always speak highly :).

I have been working with my trainer Keri for years at a few other gyms but really love training with her at Output Performance. It has a wide variety of equipment she uses to challenge me and my fitness. The environment for me is a huge plus especially compared to the big commercial gyms. I am able to focus on my training without having to stop to wait for others to finish with equipment. All of the trainers and staff are friendly and professional.

Output Performance has been an amazing addition to our club program. All the trainers are very positive, knowledgeable and supportive. I have watched our players grow with the help and understanding about strengthening, proper Stretching and nutrition. Output is great at team to work with Individually or team. Highly recommend!!

I’ve worked out with trainer, Ryan B, on and off over the years since I’ve relocated to a different state. His knowledge, work experience, and programming tailored to each of his clients has never ceased to amaze me. Ive seen his ability to work with people of all ages, and how he helps them achieve their fitness goals, primarily in improving overall strength (one of his specialities). If you want your own personal strength and conditioning coach that is zoned in on getting results, he is your guy.

I love Velo! I have about a 45 min drive and usually make it in 2x a week to train with Jimmy and it is so worth the drive! The facility just recently expanded and it has everything one would need for strength, sports conditioning or general fitness. As I have gotten to know the trainers since I started, they all bring such great expertise and knowledge to the clients they work with. You can clearly see the camaraderie they have with their clients as well as with each other. I really look forward to when I train there because it makes my hard training fun. I highly recommend reaching out and going to check them out. Cleanliness-A+ Facility A+ Trainers A+ You won't be disappointed!

The trainers and clients here feel like a second family. I've personally trained with Mark Cadiz at Velo Athletics for the past few months and absolutely love the personal approach they take to setting up fitness routines and healthy living that revolve around your life. It genuinely makes going to the gym less of a task and more of a highlight in your day. The facility is very clean and organized, equipment is new and well cared for, and its never too crowded or busy. If you're looking for a new gym definitely give them a call, they're well worth the time!

I have been working with Mark Cadiz at Velo Athletics for over a year and I can’t say enough great things about him or Velo Athletics. The gym is always clean and organized and clients are welcomed like long lost family members when they walk in. I love the holistic approach the trainers take to life, food and fitness and how they work hard to adjust your training to fit your lifestyle. I have a little one at home so I really appreciate the flexibility.

I’ve been training at this Output Performance gym in St Louis for over 2 years. The trainers are caring and so knowledgeable and motivating in helping me reach my goals. The programming from Ryan B. is exceeding my expectations! I’m reaching new personal bests, and the impact on my health, mental outlook, and strength is powerful. The value of all the help and expertise really means a lot to me. If you’re looking for a gym that will zone in on your needs, look for Output training,

I have been working with my trainer Brian for years now, he keeps me motivated to reach my goals, and now at their new location its a lot easier to train since its a focused training facility and not your normal gym where you may have to wait for equipment. Highly Recommend!

Love this location! I’ve been coming here for over 8 years! Still one of my favorite locations.