I absolutely love this studio. Their classes are unlike any classes I have Seen before. I have Been to several different meditation classes, breath work , and even a self massage class. Every time I leave I feel So much lighter and more balanced. The teachers are phenomenal, and everyone who attends is so kind and accepting. I highly Recommend a membership for those new to meditation, and those more experienced.

Last night, I had a wonderful massage from Becky! She made me feel pampered, relaxed and much better. My shoulders and back had been hurting. She worked out the knots and tension. Her attention to detail, her pressure/touch are spot on, not too light not too heavy. Some other massage therapists I've been to are too chatty, or their music is too loud, somehow annoying but not Becky. She has a good environment, everything was just right: comfortable, warm, calming, soft music and lighting. She listens, she's kind, sweet and funny. Looking forward to my next massage!

I scheduled with Jennie and Jasmine as part of a Board Retreat I had planned with a nonprofit group I'm leading. We were looking for something out of the ordinary that rewarded us after a long day of yearly planning. WOW did Jennie and Jasmine deliver!! Not only was this such a calming and relaxing experience, but it brought the group closer together and prepared us better for the community work ahead. Thank you MMBC!!

I have a membership at my mind and body collective and I've been going to classes for the past year. It is seriously life changing, after every single class. I am so busy, but the time I do make to go to classes are incredibly beautiful. The instructors are so friendly, kind and willing to answer questions. I just love how empowered I feel after being in their studio!!! I seriously recommend going to just ONE class to get a taste of what they offer. You'll love it!!!

It’s a beautiful, comfortable space in a wonderful old brick building. The studio is very well-equipped, with mats and blankets and bolsters and blocks for our comfort. The staff I’ve met (almost all, I think) are kind, friendly, very helpful and focused. Groups and activities are well-planned, appropriate, and effective. The only area where I have been less than completely satisfied is acoustics: music in meditative events should be very soft and quiet, without lyrics or busyness to call attention to the music at the expense of the meditation. Soft voices of group leaders can also be a problem in a room with several people and background music; everyone wants to hear what the leader has to say. All told, MMBC provides an excellent opportunity to move your attention and experience of life in a new and beautiful direction.

Jennie came out abs spent the morning with our service dogs and their handlers. She was aware of and considerate of everyone’s personal beliefs and needs. She made such an impact on so many people and we’re so grateful for her!

Lawanna and my experience with Mind and Body Collective. Was fantastic. We enjoyed the evening very much we enjoyed the personal service, everything was hands-on in the drum making course, we got personalized attention, and the quality of the product was exceptional. We enjoyed the ceremony and the rebirth of the drums it was great fantastic relaxing and I would recommend this to anybody to try in the future if you’re interested at all in and making your own drum, or are you just have an interest in and doing full moon releases meditations or using any of the other services they offer I want to thank them very much personally Ray and Lawanna Spencer

Owners Kari, Jasmine, and Jennie run the best retreats. I love how genuine each of them are in their desire to help as they connect you with tools and experiences that truly raise your vibration and your life to the next level. The best is that you can keep them in your life and it is not just one amazing retreat but a life-long tribe you get to be with each week at their Ogden ut studio. Amazing friendships and life upgrades happen there!

An awesome place with amazing practitioners. I'd recommend anyone to go there to take a load off.