I’ve been coming here for more than 6 years and it’s not just a great place to get a good sweat, but a wonderful community. I’ve made some great connections and friendships. The Coaches are great at making adjustments to a workout (in case you have a bad back, knees or like me, sciatica). The workout mixes strength training using kettle bells, clubs, slam balls, mace and equipments such as rowers, bikes and ski-erg. There’s also your body weight. They say you can’t buy heathy and the hour here is showing yourself your commitment to you.

As someone who was never very athletic or found it easy learning new physical skills, SOMA MVMT has been amazing not only to build strength, endurance and mobility, but also the confidence to take on new physical challenges. I'm super grateful for every class and each instructor (especially Chas and MC!) whose thoughtful, dynamic and adaptive programming go beyond a workout to build a genuine sense of community. SOMA MVMT has really helped me learn what my body can do!

This is an amazing place. As an older athlete (mid 50s), I am very impressed with the foundation and methodology of Soma MVMT. It adverises low impact but the workouts are definitely "good" impact stretching, mobility-based strength and cardio - led by amazing instructors who walk their walk. I feel welcomed every time I walk in, and I leave feeling that I got a full workout, including a great cool down (so important!). I highly recommend this wonderful establishment.

The coaches are great, the people of friendly and welcoming. I used to work out and was in great shape, fell off for a few years and have gained a lot of weight. Went to SOMA MVMT and it was welcoming, friendly and judgement free. Plus, the programming is hard but done in a way that does not leave you so sore you cannot move and not come back. I highly recommend it.

Love this place! Chas is a consummate professional and just a great human being as well. You want someone with positive energy guiding your workouts. The workouts are tough, but they are worth it and get easier. You really feel accomplished at the end and you’ll start to notice changes in your body’s functional strength and movement fairly soon. I can’t get the tough a week without at least one of these workouts. Going to move it up to multiple times a week soon!

I joined SOMA MVMT during the pandemic when I was looking for fitness classes that met outside. I thought I'd return to my old kickboxing workouts when the gyms reopened, but after a year of working out with the SOMA MVMT team, I am totally hooked! The coaches are great and the workouts are challenging. I love that every day is different and there is a focus on balancing strength and cardio. You also get access to the app, which gives you a daily workout if you can't make it to the studio. Highly recommend!

I started coming here during the pandemic, and everyone was welcoming, especially MC and Chas. Soma MVMT stayed opened and adapted to the pandemic (cleaning, spacing us out, etc) which was reassuring. This is truly a great place for all fitness levels. There's a new workout everyday and care and attention is given to every member. This is my local neighborhood workout spot.

After working out for years at many different gyms. SOMA MVMT is my #1 choice for my fitness journey. Chas and MC have built a great community and the workouts are always evolving; creating a challenging but balanced environment for personal growth.

I joined this gym in October of 2018 and I've loved being a part of this community. Great coaching with really practical feedback as well as very intentional programming are the reasons I keep coming back. I've met some great people here and coming to class is always so much fun! I would definitely recommend this gym for any person who is looking for a supportive community that will push you to be a healthier person!