Absolutely fantastic service and very thorough knowledge shared in an easy way with the patient. I come to Jaz for sports massage for me and for posture correction plus sports massage for my teenage son. Jaz is a very professional and dedicated therapist and those sessions are always a treat for me and my son :) Not to mention they work wonders! I would recommend both for people needing physio after an injury and for those physically active to relieve muscle tension.

Jaz uses a combination of therapies in her clinic including acupuncture and she provides great practical techniques for you to do at home. I've seen great results and she has motivated me to continue working to improve. Jaz is also super professional and really knows her stuff, I would highly recommend Therapy First Physiotherapy.

She is brilliant. I’m touring and have seen a bunch of physios. I’ve had a tendinopathy for months and had no luck shifting it. After two sessions of shockwave therapy and massage with Jaz, I can’t quite believe she has cleared it. I think she might be magic.

So far I have had 2 session with Anna, and both have been great. Anna is very friendly and welcoming, making me feel comfortable and looked after in my appointments. She is also very knowledgeable and skilled at physiotherapy - I have both learnt about the body/treatment, as well as left the room feeling significantly better. The acupuncture, cupping and manual therapy have made a great difference for me. Highly recommend

Some years back I had an impinged shoulder. after about 6 sessions Jaz managed to sort it for me. Recently it has flared back up, have had 4 sessions, I have noticed the difference already. Happy with results so far.

Anna was brilliant. She knew exactly what she was doing and gave me lots of good advice and exercises to try st home. Really impressed!

I had an injury at work that lead to me being in pain for months afterwards. After failing to get an appointment through the NHS I decided I needed to go private. It has been worth every penny so far. Jaz has been amazing walking me through what was causing my pain and provided a plan of rehabilitation. After 3 sessions my ankle has healed remarkably and I'm able to continue day to day life without any pain at the end of the day. Friendly and professional staff and a simple booking system. Highly recommend visiting Therapy first if you have had any injuries.

I have been 3 times now, twice for an issue with my ankle, and once for an issue with my arm. Jaz has been brilliant, she has used a variety of techniques including ultra sound and acupuncture all of which have been successful in solving my problems. The service is brilliant, it easy to book an appointment and Jaz is always extremely friendly.

Iv been a customer for many years and both Jax and Anna are amazing at what they do I can’t recommend them enough, I always come away feeling so much better. Thanks ladies x

Jaz is great always helps me out for long term mobility and pain issues. This is physio that you don't get on the NHS. Yes exercises suggested but mainly its proper hands on help. Massage, heat treatment, ultra sound and acupuncture. Jaz had kindly given me all sorts of things on loan to take home and try see if it improves my condition.

First class service, excellent results - from being unable to bend knee for two weeks, to running within a few days of the appointment.

I have been having lower back pain and shoulder pain. I am so happy I found this physiotherapy. After 2 session I feel better. Thank you very much for everything. I do recommend it to anyone suffering from back or shoulder pain or if injured.

I had shock wave treatment on a long-standing shoulder injury and it has made a massive difference. Jaz is an excellent physio who really seemed to know what treatment my injury needed. Would definitely recommend.

Anna is very professional and knowledgeable, she advises me on equipment, exercises and tips to reduce and manage my back pain, and got instant relief after our first session. I would definitely recommend her to my friends in they ever need a physio.

After my surgery my insurance recommended that I have physio with therapy first and I have really enjoyed and benefited from the experience...... highly recommended

So far I’ve had 3 sessions and planning to do more. Anna is my therapist there, she is very professional, friendly and welcoming she exactly knows what she is doing and helped me a lot with my lower back pain. I’m really glad that I find a professional physio.

For me it was 10 stars, 5 it's not enough. Definitely recommended 120%. Special thanks to Ania, for help and relief my neck and back. She also helping me with recovery after knee surgery. Brilliant work, today I will be sleeping well

Finding the carpark was tricky, could have done with emailed instructions on how to find it. But the service was great. I saw Anna who was very good, knew her business and was able to explain why I was getting.my symptoms and what steps I could take to alleviate them. Got a good muscle massage and felt great afterwards. Also got a bunch of exercises targeted to my needs. Very reasonable costs. Would certainly recommend.

So pleased I booked the appointments, recovery after a broken wrist has been much faster as Jaz not only worked wonders but also gave me confidence to use my wrist/hand properly. Wouldn't hesitate to recommend.

I came to Therapy First Physiotherapy in extreme pain and unable to walk and couldn’t be more blown away by how incredible Jaz is! She is incredibly welcoming, friendly and very thorough with her recovery plans. Jaz explains every part of the Physio process in great detail to make sure you’re comfortable with every element of your recovery. If you’re looking for a physiotherapist that puts their client first and is empathetic and extremely hardworking to ensure the best possible recovery, Jaz is the best!

I had pain from my neck over my shoulder to under my shoulder blade. When I drive, I can’t find a suitable position without pain, but the golden hands of Jadwiga, really helped me a lot. I am very satisfied with Her work.

I have found Jagwida to be friendly, knowledgeable and caring. I have been receiving treatment for achilles tendonitis and have felt an improvement after every session I’ve had. I can not recommend Therapy First highly enough.

I've been seeing Jaz for 10 years now. Her treatments are absolutely brilliant. She is incredibly knowledgeable and helpful and has a huge repertoire of different cutting edge methods to help you. The clinic is very clean and professional. I'm very grateful for all the help I've had from Jaz over the years and the other brilliant therapists who have worked with her, including Anna.

Had my first session for my knee and back and couldn't be more happy that I have changed physiotherapist. Much more involved and professional than the previous place I was attending.

I had a course of physio with Jaz at Media City for a shoulder/neck issue, this was the first time I had ever had any sort of physical therapy. Jaz was superb at understanding & diagnosing my issues and then providing a comprehensive course of massage, ultrasound, acupuncture in the clinic. She also gave me a range of exercises to do, and advised me on some equipment to buy to help me to manage the problem outside of the sessions. I would definitely recommend Therapy First.

I requested physio to help with my inflammation of the iliotibia band. I received acupuncture and massage and tens on the area as well as exercises to do. I do feel that the physio has helped me with an understanding of the issue and also how to go about helping to repair it, thank you

Anna is absolutely amazing! She knows exactly what she is doing and treats area of pain and injury perfectly. She is professional and makes you feel so very comfortable. I am so happy to have found such a great physio.