Full professionalism and commitment. Trainings fully tailored to the needs of clients, paying attention to their current problems and priorities. The team that creates this place makes you want to come back. Additionally, the place is beautifully styled and all this makes exercising in the Zone a pleasure!

Myślałem, że już nic mnie nie zdziwi, ale dałem się pozytywnie zaskoczyć. 20-minutowy trening EMS naprawdę potrafi zmęczyć, a efekty widać po kilku treningach. Bardzo profesjonalne podejście trenerów, dobór ćwiczeń pod partie, które chcemy ćwiczyć i super atmosfera. Serdecznie polecam.

Trenuję od powstania Strefy EMS i jestem bardzo zadowolona! Trenerzy podchodzą indywidualnie do każdego klienta, a efekty odczuwalne są od pierwszego treningu. Kolejny plus to zaoszczędzony czas. 20-minutowy trening raz w tygodniu, zamiast długich treningów na siłowni. Dla mnie ekstra! Polecam

Bardzo polecam, to dopiero początek mojej przygody ale już nie mogę się doczekać kolejnego tygodnia Super ciężki trening, moc endorfin, ćwiczenia dopasowane do potrzeb, trenerzy skupieni i bardzo zaangażowani. Chce się wracać!:)

Ciesze się, ze trafiłam do tego miejsca za namowa koleżanki. Świetny wydajny trening, można się naprawdę spocić. Trener krzyczy” dawaj mamuśka!”, kupa śmiechu i radochy. Polecam!!!!

Z całego serca polecam treningi w Strefie EMS - pełen profesjonalizm, potężna dawka motywacji do tego, żeby się ruszyć i uzyskać wymarzoną formę. To tylko 20 minut w tygodniu, a już po kilku treningach widać pozytywne efekty! Do tego zaangażowani na maksa trenerzy, tłumaczący dokładnie jak wykonywać poszczególne ćwiczenia, czego chcieć więcej? Jeszcze raz gorąco polecam! :)

Najlepszy trening EMS w Rzeszowie. Super ekipa fizjoterapeutów, która bardzo się przykłada do swojej pracy. Dbają mocno o technikę wykonywania ćwiczeń. Zawsze jak wychodzę po treningu czuje się zmęczony jak po przebiegnięciu maratonu, ale endorfiny no i przed wszystkim efekty wszystko rekompensują ;) Zawsze czysto, wszystko co potrzebne do treningu czeka w szatni, a na wstępnie wita nas jeden z trenerów, który już się cieszy, że nas mocno wytrenuje. Na prawdę polecam

I am incredibly pleased with the training in the EMS ZONE! After just a short period of regular sessions, I noticed a significant improvement in my fitness and endurance. What really impresses me about the EMS studio is the professionalism and commitment of the trainers. I always feel fully motivated to achieve my next training goals. Their individual approach to my needs and skills means that each session is tailored to my level of advancement. I also cannot fail to mention the extraordinary convenience of EMS training. Thanks to the shortened session duration, I can train effectively even during a tight daily schedule. This is a truly fantastic solution for people who have a limited amount of time but want to maintain a high level of physical activity.

I highly recommend it, I went for 3 months, my body condition improved and thanks to you I built my self-confidence again, the hours were adjusted to our daily schedule, the atmosphere was very pleasant, if I had to choose the gym and your classes, I would come back to you ❤️

I highly recommend this place - training tailored individually to your needs, very friendly trainers and professional equipment :)

Po maratonie nie miałam takich zakwasów jak po pierwszym treningu w Strefie EMS :D Dają wycisk, polecam, super treningi :)

Polecam serdecznie ! Trenuje już prawie 2 lata ❤️ zawsze miła i profesjonalna obsługa :)

Najlepszy trening EMS w Rzeszowie. Trening pod okiem trenera. Dobra dawka zmęczenia. Polecam

I highly recommend this place to everyone! Individual and professional approach to the client. Training tailored to your needs. I did two series, in the first one we focused on strengthening the muscles on the back and for a year I didn't know what back pain was! In the second series, we strengthened the leg after the injury, I rebuilt the muscles and here it was also a success - I can walk in the mountains. Now I'm back without specific training plans and I still feel super taken care of and guided with the same enthusiasm. These are the best trainers in the city and also physiotherapists. I recommend it with all my heart and I wish every success to the entire Strefa - EMS team!

A place worth attention and recommendation for training in Rzeszów! Great, committed and professional staff; nice interior and positive atmosphere, all amenities for customers, and the training lasts only 20 minutes. Really worth. Thanks EMS team for the time together and see you soon

A friend of mine took me to her training zone once and I stayed there, I recently started my second series :) Perfect place for busy people, only 20 minutes a week and the effects are visible! Trainings can be exhausting, but satisfaction is guaranteed later. In addition, there is always a nice and friendly atmosphere, individual approach, facilities for clients, and training under the supervision of physiotherapists. I highly recommend this place!

I highly recommend it ♥️ My condition has improved, but above all my back doesn't hurt and my stomach is stronger. Very nice atmosphere, individual approach to everyone. The only downside is time - 20 hours flies in good company, but you can feel it the next day 😁 I recommend it to moms who really don't have free hours to spend in the gym 💪🤗😻

The EMS zone is not only a place where you can perform training - it is also (or rather primarily) an individual approach to the client's needs, 100% commitment and a response to the body's current needs. And all this surrounded by a lovely atmosphere and a beautiful interior! The only thing I regret is that I waited so long - 20 minutes is enough time for even a busy mom, and the post-workout endorphins only give me energy to act for the rest of the day ;) thanks for the great time - I'll be back next week 😊

The EMS zone is a great place! After 3 months, I notice excellent results - the pain in the lumbar section has disappeared, I have lost a few kilograms and my well-being has improved significantly. The atmosphere is wonderful and the training sessions are worth recommending.