5/5 Mark K. 3 years ago on Google
I
would
like
to
encourage
anyone
who
is
looking
for
an
experienced
exercise
physiologist
to
go
and
see
ZAR
Athletica.
Just
prior
to
my
21st
birthday
I
was
involved
in
a
car
accident
where
I
had
injuries
to
my
neck
and
back.
After
much
mis-management
from
GP’s,
Physio’s,
Chiro’s
etc,
and
millions
of
$$
in
medicines,
I
was
at
the
point
where
I
had
migraines
every
second
or
third
day,
couldn’t
do
any
sport
or
exercise,
and
was
so
weak
and
had
lost
all
muscle
strength.
Coming
into
another
Christmas
and
accident
anniversary
period
in
November
2020,
I
was
so
desperate
for
help
and
sought
recommendations
for
a
local
Exercise
Physiologist
who
could
help
me
to
be
able
to
do
some
stretching,
exercise
or
strength
training
without
aggravating
my
neck
and
bringing
on
a
migraine
attack.
Darko
has
been
so
patient
with
me
and
guided
me
through
every
move
so
that
I
could
minimise
harm
and
maximise
improvement.
He
has
been
understanding
and
sympathetic
but
at
the
same
time
pushed
me
gain
courage
to
move
again.
This
week,
(after
only
a
month
of
one-on-one
sessions)
Darko
has
taken
me
from
zero,
to
now
spending
my
41st
birthday
last
week
attending
my
first
group
Pilates
class,
and
smashing
it
out!
I
feel
so
much
better
than
I
did
20
years
ago,
and
can’t
thank
ZAR
Athletica
enough
for
giving
me
a
life
again.
I
look
forward
to
every
session
and
can’t
wait
to
see
what
the
future
holds
for
me
with
my
training
and
goals.
If
you’ve
ever
been
injured
or
just
wish
to
increase
your
fitness
with
professionals,
do
yourself
and
your
body
a
favour
and
get
to
ZAR
Athletica
👍👍