Every instructor I've had a class with at this yoga studio has been awesome and encouraging. The studio is clean, smells good, and the best part is you get an ice cold lavender-scented towel to help you cool off at the end of your invigorating workout!

This place was incredible! Catherine was super inviting and made the whole experience so that it didn’t feel intimidating at all!

I paid the 1279$ for the yearly unlimited pass to Body Yoga off Blue Oaks. It's a good investment in my mental , spiritual, and physical health. It's quite the experience. I love the heat. 2024 is going to be sane , sober, and so much better than 2023. I never really drank very much but I did drink almost daily . Im on day 47 back to back free of booze. I feel more clear and stable. These are the two main teachers at Body Yoga. I did a few months in 2021 here before , and I love it just as much as I did then . This weekend there are free classes all weekend so tell them I sent you. 🕉️✝️🛐☯️☮️💟✡️🕎💜⛷️🏂❄️🌨️🧎🏼‍♀️🫶🏼✌🏼🤌🏽🍯

Great teachers. Very good experience, I felt very welcomed and comfortable

Excellent and friendly teachers, beautiful studio, lots of classes to choose from. The owner Kathryn takes great pride in the studio. She is a great teacher as well! I have been going to the studio now for 4 years. I have been to many other yoga studios in the Bay Area and Sacramento area and none of them compare to Body Yoga!

Body Yoga under the keen and compassionate guidance of Kathryn Body continues to inspire me. I thoroughly enjoyed the Buti Burn class taught by Courtney Wall. The music suited the flow and change of postures and allowed me to get out of my head and simply feel the joy of being there. I will not ever be the best at yoga postures, but I love that Kathryn and her teachers continue to inspire me to strive for the best version of myself.

Wish I could take the entire studio back to clearwater with my. Awesome 26/2 classes thank you Brian and thank you Erin for taking me into staying fir Yin. Kathryn thank you!!

Body yoga is a warm, all inclusive yoga studio.. judgment free. The owner is generous, mindful and thoughtful. It also offers a variety of classes and times, along with special events that are informative, fun, bonding with other like minded humans. Never have I ever felt uncomfortable or judged at Body Yoga Roseville. Thank you for alway welcoming me

It's the best Bikram style yoga in the area, period. Very clean, great instructors and plenty of classes to choose from.

The instructors really do care about your practice . These are not just words they say but actions they show. They have posture clinics to dive deeper into each posture. They make themselves available when those questions come up. The guidance is there to ease through each and every movement

The atmosphere is very inviting and encouraging. The instructors are great and good at accommodating any skill level while still offering a good challenge.

Everyone is so nice and helpful. Being new to yoga the instructors have been so amazing. The facility is clean and welcoming. I have really enjoyed the classes and look forward to more. I would highly recommend.

I love this place. ❤️ Inferno Pilates kicks my butt in the best possible way and I always leave feeling so happy that I showed up. The instructors are amazing and super supportive. And Kathryn is incredible and she finds creative ways to make sure we have an amazing experience and stay on track with our fitness and spiritual goals. 🧘🏾‍♂️🙏🏾✨

I have been a member at this studio for a year now and I can’t recommend this place enough! Body Yoga truly provides top-quality teaching, atmosphere, and community support. ❤️