This is by far my favorite fitness experience in SF. I work with Jesse, and over the last year he's helped me be pain-free, build strength, and drop 25 pounds. The gym is a super supportive environment, I felt very welcomed joining as someone who couldn't do a squat (WITHOUT weight) and like I belonged just as much as the dude next to me doing twice his bodyweight in deadlifts. I've never gotten unwanted attention working out at Diakadi, rather folks are across the board respectful, motivated, and friendly. The BEST.

Before moving to the Bay Area 2 years ago, I was a member at a grass roots CrossFit-inspired gym that I also absolutely loved, and I was convinced I wouldn't find anything comparable. Thankfully, I did. Diakadi is the absolute best, including Jon De Le Torre, my personal fitness guru! First, Diakadi is always incredibly clean, organized, calm and has the best vibe. People are so respectful of each other and the space. I am by no means a fitness star, so it is incredibly important to me that there are many different people in a space; Diakadi has folks of all abilities working on their fitness and I love that. When I joined the gym, I told Jon I wanted to focus on overall fitness, increasing my weight lifting potential, and staying strong for potential pregnancy in the coming few years. He answered with multiple 8-12 week programs. In about one year we've gone through an introductory phase, I trained for and ran a 10k, and now we've increased my core weightlifting movement capabilities by nearly 50%. If you're looking for a place that will support you in your goals and lift your spirits, Diakadi is the place!

Absolutely amazing experience! Fantastic gym, wonderful staff and the trainers are epic! I have been working with Dan Stahl and he is head and shoulders above the rest. A true professional who is hungry for more knowledge and education which is quickly implemented into his programs. With an athletic background and exercise science degree, I have seen and participated in my fair share of programs. He is cutting edge, effective and focuses on long term health, longevity and sustainability. Want a white glove experience with highly trained personal? This is your place, forget Equinox!

I am a 19-year (!) veteran of Diakadi and I love it. I grew up with anxiety in gyms as an uncoordinated youth and adult. I trained with Billy Polson, one of the founders and he compeltely changed my attitude about working out. Although Billy no longer trains clients regularly, I am now with AJ Harper who is phenomenal in the way he keeps the workouts interesting and fun. I feel stronger and more flexible at 54 than I did at 30. I highly recommend the Diakadi experience. The gym is incredibly well-equipped with friendly clients and staff. It's also VERY clean.

I have been working out at DIAKADI for over a year now and I can say with certainty that it is the absolute best gym to train in the entire bay area! Before joining DIAKADI, I wasn't someone who worked out regularly and did not have a planned approach towards meeting my fitness goals and was looking for a place and a trainer to help me accomplish that. DIAKADI's intake process is quite detailed where they first asked me about what I was looking for and my goals and then used that information to match me to a personal trainer who is best suited to help me. I got the opportunity to work with two trainers so far - Dan Chavez Stahl and Austin Villamil and both of them are just amazing. They are both highly knowledgeable professionals who are fully invested in keeping me on track towards my progress. They developed highly strategic, focused programs that's tailored for me and refreshed it every couple of weeks, taught me corrective exercises and proper forms/ techniques for performing complex movements and also performed therapy work to help with specific injuries I had with my knee. They also created calorie charts for me, updating me every week on how much calories - carbs/ proteins/ fats I should be ingesting and tracked the data along with results from my body composition scans to factor in changes to our programs. I consider myself quite lucky that I got the opportunity to work with and learn so many things from the two of them! Talking a bit about the gym itself - it's probably the most well-equipped gym in the bay area. Spanning multiple floors and featuring ample room to workout, the gym has everything ranging from machines to free weights/ different types of equipment and grips and multiple tracks with sleds/ tanks. It also has separate lockers, showers, multiple massage/ therapy rooms and everything is extremely clean and well-maintained. The owners - Billy and Mike are just awesome folks and they are super helpful/ always there to greet me with a smile and check in with me on how things are going and provide encouragement! Overall, if you are someone looking to make a change/ improve on your fitness - DIAKADI is the place to be!

After working out at over-crowded SF gyms for a number of years, I joined DIAKADI more than 15 years ago and I am so happy with my decision. Billy, Mike, Holly and the DIAKADI team have created an exceptional space and experience that is more than a gym. The trainers are world class - experienced, dedicated and friendly. The facilities are super clean and inviting with a wide variety of equipment. As a bonus, they play great music (!). During the pandemic the team was extremely agile, coming up with various options for continuing training while ensuring a safe and healthy experience. The team has built an awesome community focused on overall fitness and wellness and if you are looking for a great place to work on yourself, be sure to check out DIAKADI!

This is a San Francisco gem. You will not find another exclusive training gym like this place. The amenities are spacious upstairs with clean women’s showers (can’t speak for the men). The equipment is clean, up to date, healthy snacks and awesome hours. This is a client-focused gym—meaning that if you want to get away from crowds (who never put equipment back) and, if you don’t want a scene—then this is the place to get serious. This is were you seriously go to get 1:1 training or small focused group fitness like Paul Wright’s Get Wright Bootcamp. The trainers are even-keeled, conscious and knowledgeable. The downstairs area has the right mix of lighting and sound baffling that you’d expect from the upstairs space which is airier. Update: parking but best if you walk or bike to get trained. Diakadi has a nearby lot: “has eleven reserved marked spaces (22-32) just for you located at 2226 Alameda Street,” which is only steps away and safer than street parking.

I started at Diakadi in February 2022 and it was hands down one of my best decisions last year. I love the gym because it is welcoming, clean, spacious, and everyone is really friendly. I look forward to going to Diakadi every week because it is motivating to be around others who are invested in their health and who are encouraging of others' journeys, as well. I've trained with Zach the entire time that I've been at Diakadi. I had a bit of an inauspicious start to 2022 where I got injured left and right for a few months back-to-back, and I didn't know how I'd get back on track with the gym with so many injuries. Then I met Zach, who immediately made me feel like getting back on track was possible, and that I could train in a way that was safe. My goals were to lose body fat, and to change my training and nutrition into something that was sustainable. Zach has done that for me - he has set me up with a training program that is sustainable where I am training smarter and safer than I was before. He's helped me change the way I see nutrition and helped me understand how it makes my body feel, and how it affects performance at the gym. He also changes up my eating plans depending on what is going on in my life, and I appreciate the flexibility. Zach also helped me value and understand how sleep and recovery affect my goals. I am lifting heavier than I ever have before and certainly heavier than I thought I could with the injuries last year. I am setting PRs pretty often which surprises me every time. I have lost 20lbs of body fat and have put on about 6lbs of muscle. I have not reached my goals yet but I give all the credit to Zach for my progress so far. His guidance and his approach to fitness have been key to my progress because before him, I was just running myself into the ground with overtraining. Zach is very encouraging which makes training with him all the more fun and exciting. I look forward to seeing him every week. When I started last year, I only expected to train here for a couple of months. I am now coming up on a year at Diakadi and I know that it was the best decision I could've made for myself and my health to continue working on my goals with Zach. 10/10 would recommend. Thank you, Zach and Diakadi.

I joined DIAKADI because the idea of one-on-one training was so much less intimidating when everyone else around you is doing the same (i.e. not so obvious if you have no clue what you're doing!). I was a regular runner, but never really felt strong or flexible or particularly excited about the aging mama body thing. Enter Jon de la Torre...I absolutely LOVED training with him. I learned a ton, had so much fun, got WAY stronger, and I now have the foundation to keep going. Although I've recently moved out of the city, I'm looking forward to regular check-ins with Jon to keep me accountable!

I had an amazing two years working with Aurora at Diakadi. I found Diakadi (and Aurora) to be a well setup, warm, and un-judgemental (even for a life-long non-exerciser trying to improve my health). It's helped change my relationship with working out from something I avoided to something I genuinely enjoy. Highly recommend!

Been going to Diakadi for 4 years now, and it’s one of the best gyms I’ve been to. It has all of the equipment you need. It’s perfect for athletes out there. My personal trainer is Jon, and he has been a joy to work with. Always look forward to our 6 am sessions.

I have learned that to succeed at my fitness goals, the thing I need most is encouragement. At Diakadi I have found a training partner in Sebastian Hagemeyer. He’s as interested in my goals as I am and makes training both intensely hard and a lot of fun. I look forward to every session and leave feeling accomplished. Working one on one with a trainer is a major investment. Diakadi respects that by providing a clean, organized, well-stocked facility, every piece of equipment imaginable, friendly, helpful support staff, and the best trainers in the City. The gym is never crowded and there are no difficult personalities dominating the space. There are a wide range of ages and physical abilities among the patrons, and the trainers are thoughtfully matched based on expertise and outlook. I encourage anyone who is considering working with a trainer to try this place out. And if you want to get strong 💪🏼, ask for Sebastian.

My favorite gym in SF! Great equipment and a very welcoming environment with a friendly and helpful staff, and awesome trainers. I hadn't worked with a trainer before joining DIAKADI and also hadn't been working out regularly for the better part of a decade. I was looking for someone to help me with program design and a bit of coaching on some movements. I ended up working with trainer Michael Crammond to get me back on track. Michael develops really thoughtful programs to keep me progressing towards my strength and body composition goals and provides helpful feedback during our sessions together. On top of this, Michael is also able to do some manual therapy to work on muscle imbalances and strains in order to keep me healthy and able to continue working hard through the program. While I wasn't really looking for a trainer that can also do manual therapy, it's turned out to be really invaluable for me. I've been working with Michael at DIAKADI for 1.5 years now and I couldn't be happier with my choice. Overall, I've gained 17lbs of lean mass and lost 14.5lbs of fat (numbers via DEXA scan) since starting at DIAKADI, and I'm feeling better than ever.

I called the DIAKADI Gym for the SF Sheriff Physical Abilities Test. The owner Billy was so friendly he explained everything to me. I took a tour of the gym. It is well-equipped and spotless. I signed up for training with Randy Miranda. Randy is a very professional trainer and really cares about his clients. He is in excellent shape and has a very positive attitude. I passed the Sheriff's PAT test with record numbers. I genuinely appreciated the help of Billy Polson and Randy. HIGHLY RECOMMENDED to anyone looking for a great GYM and Personal Training.

Diakadi is a fabulous place to train. I cannot recommend it highly enough. I have been a member for 7 years and have worked with three trainers there during that time. I am stronger, faster, healthier and happier as a result of my work with them at this gym. Billy and Mike are compassionate, thoughtful, smart, caring owners who make sure that the gym - its vibe and physical presence - are kind and welcoming. I am a 62 year old white woman who feels comfortable there; it's a place that welcomes all abilities and ages. Billy and Mike and all the trainers value everyone's interest in his/her/their health and wellness.

Diakadi provides high impact personalized fitness planning, resonant coaching and a great environment for working through any fitness challenge. I've been working with Aurora for the last 4-5 months on a number of fitness goals and her education, partnership and inspirational motivation has helped me exceed my personal goals. Ensuring that many muscles get strengthened, not just the big ones provides a deeper workout for overall body strength.

Diakadi provides a personalized gym experience with expert specialized trainers. As a competitive runner, I was looking for focused strength training to support my running goals and stay injury free. My trainer, Randy Miranda, who specializes in running was exactly what I needed. With the focus on individual training, the gym is never overly crowded and always welcoming. I couldn’t recommend Diakadi more!

Diakadi is the best gym in the city! The staff is wonderful, and we love our trainer, Joseph. If you’re looking for a personal training experience, you won’t find anyone friendlier or more excited to work with you on your fitness goals. I’ve been working out at Diakadi for three years, and I can’t see myself working out anywhere else!

If you are looking for a private training facility where there is no judgement, trainers/owners that are constantly improving their fitness & health knowledge, technique & skills, then Diakadi is your place. The staff and trainers are welcoming, friendly, professional and get you the results you are looking for. I have been a client of Diakadi's for many years and always look forward to my sessions here. Truly the best gym in SF!

Absolutely love DIAKADI. The trainers are world-class, the staff are kind and supportive, and I genuinely get excited to get in my workout in their facilities. Working out in a space in which everyone is receiving personalized and customized guidance to maximize their performance and achieve their fitness goals also creates an incredibly positive and community-oriented atmosphere.

Diakadi is an incredible gym to work out at. Billy, Mike and the rest of the team have created a great facility. The gym is very clean, and has some equipment I haven’t seen elsewhere. The trainers here are equally excellent and use the gym to its full potential. My trainer (Brendon Walcoff) has helped me make great progress towards my goals all while keeping the workouts creative and fun. I love that the gym is not overly crowded like some of the other gyms nearby, so it’s a much more pleasant experience.

I’ve been training at Diakadi for several years now and have had the best experience. Previously I’d been a member at a general membership gym and always felt like just another number in their list of customers. Mike and Billy have created an intimate, friendly environment that never feels over-crowded or impersonal. I can always count on a warm greeting by everyone on the staff. The space is clean, comfortable, and fully stocked with all the equipment I need for a full-body workout. Highly recommend checking the space out for your fitness needs! These two great guys have really built something special here.

I began working out at DIAKADI in the Spring of 2019, at a self-determined low point of my physical condition and feeling beyond stressed from daily life. Since then, they have been a mainstay of my physical and mental health. Training primarily with Austin Villamil of Whole Body Solutions, I lost 35 pounds that year alone; I was welcomed and encouraged by my trainers and the whole DIAKADI staff every step of that grueling process. They are far-and-away the best and most inclusive environment for fitness that I have encountered in San Francisco. There is a home for every skill level and goal within the walls of DIAKADI. You may be a few feet from someone performing in ways you think you could only dream of and yet, this is a safe space for you to be yourself and grow at your own pace. It is difficult for me to imagine all the gains I may have lost in the pandemic, if I did not have the community fiber and fortitude of this space and the people working behind it. To boot, It is clean, well-maintained, and has an enviable inventory of equipment. It has always been a worthwhile investment and they are worth every penny!

If you want to have a great and personalized gym / weight training experience, you can't go wrong with Diakadi in South of Market. Owners Mike and Billy run a terrific training center that caters to serious weightlifters, or to folks who just want to stay healthy and in shape. They attract world-class trainers that believe in the power of positive reinforcement. Very friendly and open gym. Been a member for over a decade. Super impressed with how they managed the pandemic, always putting members well-being first.

I joined DIAKADI in January of 2020, after years of working out on my own and not feeling particularly healthy. The staff at DIAKADI paired me up with Ricky, who not only focused on exercise but also nutrition. His background as a golf instructor also helped to tailor some of the exercises to help my core stability, flexibility, and to improve my swing. DIAKADI kept me going through the height of the pandemic - for a few months the gym moved outdoors so that we could continue training until it was safe to move back inside. Ricky (unfortunately for me) moved overseas to pursue his dreams, but we remain friends and in close contact. I've since started training with Damon, who is a paramedic by day, and brings all kinds of energy, enthusiasm, and a passion for learning that keeps me motivated. The best thing I can say about DIAKADI is that it's a community focused on wellness - there's no pretense, no judgement - everyone there is just there to feel and look well and support each other. There are people training at DIAKADI in all sizes, shapes, and at different points in their fitness journey. Billy, Mike, and Holly have built an amazing culture and a place where I feel like I belong, and that is priceless to me.