I have been attending this studio for 3 months and I recently decided to terminate my subscription and not practicing with them any more. The classes are good if you want to stay active but not tailored to master specific poses. So if you are looking for a more serious yoga training(like me) this is not the place for you. But if you want to practice flow and have restorative poses this is the best place for you. They provide all props except yoga mat. They have large beautiful studios. There are couple of deal breaking issue in their subscription for me: 1- The instructors do not check on students who are joining virtually. I mostly went to classes in person but for few times I joined livestream it was more like a YouTube video rather than a class. Even if you join in person instructors do not comment on whether you are doing poses correctly or not. I personally find that not very safe specially with more complicated poses. Students can easily injure themselves. 2- If you cancel a class they charge you 20 $ but if they cancel almost all of classes ( which was the case for the last month of my subscription) they would not refund you. So be prepared to spend 170 on a session or two if there are some holidays during a month or Covid/flu cases rise up. 3- Overall they do not have a sense of community. If you are looking for a community this studio is not it.

Not coming back here. Studio: The studio is very clean and neat. There are props available like blocks, straps, blankets. Class: The class I took was flow & restore with Christie. The class itself could have been better, but this review is mostly about the instructor. Instructor: -The instructor did not bother to introduce themselves (and we were also pretty early to class) -They didn't really greet anyone in the class -They started with really awkward poses rather than warming up first -They made almost no effort to explain the poses as you were doing them. I have some yoga experience and training in contortion, so am familiar with how to stretch safely and not hurt myself. However- I brought a partner who is new to yoga and isn't aware of how to do certain poses. -My partner mentioned to the instructor that he was new - and Christie completely ignored this. I spent half my time during the class trying to quietly give my friend tips- telling them how to square their hips, not overextend their knee during a lunge, or suggest gentler, alternative poses, since the instructor did not suggest ANY. -Christie did not ask anyone about injuries or accomodations, which I feel is pretty standard at the beginning of any class. It seems they just assumed everyone could do every single pose, and did not take this into consideration at all. -Randomly noticed- there wasn't even music, which made the whole thing even more awkward ? -At one point they announced that they would come around to adjust some people, but they didn't make a point of asking for consent to touch anyone. In any case, I only saw them do one adjustment the entire class? The whole thing was awkward and uninviting. I feel terrible for bringing my partner here, especially as he was new to yoga. Glad he still managed to have a good time and not get hurt! I have to say, this is probably the most disappointing instructor that I have had in yoga. They were completely aloof, and made no effort to connect with the class. They gave very limited instructions and only intervened (verbally) when someone was already doing a pose wrong- at which point someone could have already hurt themselves... They stood at the front of the class most of the time, but would often say the name of a pose without actually doing it themselves, which was confusing for anyone unfamiliar with what the pose was. I'm grateful it wasn't just me and my partner who were confused by this- I would look up and often see a few others trying to figure out what we're actually supposed to be doing. The entire class felt like it was just being phoned in. I get the sense that the instructor is either inexperienced, or just not invested in this. Possibly both. I'd like to give them the benefit of the doubt and consider that maybe it was an off day for them- but it's a huge deal breaker for me when I have instructors who don't at least care about safety and accessibility. I will echo one of the past comments about the overall vibe of this studio - it does not feel very community oriented. I found that it was not an encouraging environment, and also does not seem focused at all on inclusivity or diversity...

I like Yoga Garden for their afternoon classes, but had a very frustrating experience in their morning class. I signed up for a 7:30am class and arrived right on time. They had bolted the front door of the entrance. Never seen that before. I checked: are they closed? Nope. Called and rang several times. No answer. I walked back to my house feeling very annoyed. Why? The inconsistency. I come to these classes regularly in the afternoon. Every class the teacher waits at least 5 minutes after class start for people they know have signed up. No one minds! Our schedules are tight, and we’re all trying our best to prioritize wellness. Would I have preferred to get there 10 mins before? Of course, but life happens. While it’s important to keep things on time, they should be even more understanding in their morning classes - not less so.

The class is great but the front desk tends to be really inconsistent and annoying. I am 23 weeks pregnant and booked their prenatal yoga class which occurs at 6:30pm on Wednesdays. I wrapped up my work quickly and left for the class at 5:45pm from Embarcadero. Even though I left 45 mins before the class, I reached at 6:37pm due to heavy traffic and bad parking situation in the area (this usually takes me 20-25mins). Rochelle at front desk was adamant and didn't let me in the class, even after a lot of begging. I was tired and sore and was looking forward to getting some relief. It was my only option for a prenatal class in the city and in my previous attendance i have seen ladies walk in till 6:45. I am sad that this is not an option for anymore because it's impossible for me to leave an hour before for this class. I understand their policy but I hope they show some leniency and compassion for women in this vulnerable state.

as all reviews are, my opinion is subject to my own personal taste, so take it with a grain of salt. i am visiting from out of town and was excited to try a new studio. all my instructors focus on the mindful, meditative aspect of yoga – which i feel is respectful in preserving the sacred nature of the practice. so... i certainly did not expect to have signed up for a fitness class with an instructor who was sometimes barely audible over patriotic music (really? they acknowledged the contentious nature of the 4th of july but decided to play a special star spangled banner playlist anyway? i have never had a worse savasana lol) i didn't feel comfortable doing my own thing, as the instructor did not feel inclusive or accommodating towards those with disabilities or limitations. i occasionally did anyway, as this just felt like yoga poses being co-opted for a fast-paced, spiritless fitness routine. perhaps some folks prefer this style, it's just not for me. on the bright side the first class is half off, so you don't have to pay the full price for your first trial. they also had a mat for me to borrow free of charge.

This yoga studio has a beautiful relaxing garden and is in lovely Victorian house. My favorite teachers are Ryan Gerard and Daniela Rizza. Daniela’s classes are thoughtful… the flows are creative and build towards a more challenging pose. Ryan brings a friendly energy and provides very clear alignment cues for every pose that make me feel confident that I’m in a position that is productive and safe for my body. Thank you! 🙌🏻

Soooo amazing!! I came here randomly to a Barre class because I wanted to check out yoga places in SF on a weekend trip. It was absolutely brilliant! Angelique was such a great teacher and really made us work hard 😂 The studio is clean and bright and you can also borrow yoga mats. Each studio is named after the 4 elements, which was a lovely touch. There were only four of us in the Barre class, which meant we got loads of attention from Angelique. The building and reception area are also beautiful and very SF style! Afterwards, I asked the receptionist and some of the girls in the class for some brekkie recommendations and they were so kind, gave me lots of great tips and places to go. Thank you for making my morning and being the highlight of my trip so far, to the entire team at Yoga Garden SF! 🙏

Really enjoyed flow and restore! Space is so cute. It’s a three floor house. Class was exactly what I needed to stretch myself out and restore my body from traveling, sitting at a desk and working out. First class is $15.

Great yoga studio with great teachers! The NOPA studio is my favorite of the ones I’ve been to, but I’ve gone to the sunset and the Richmond one as well and they are both really nice. Feels nice to support a local yoga studio!

Great yoga studio. They always make me feel welcome and the variety of classes is so convenient. I love the way they make everyone feel welcome regardless of their level of practice.

Came here after the recommendation from a few friends. There's another yoga studio near my house so my first thought was "why would I want to take MUNI to go to another studio that's further away?", but I did and I'm glad that I did! Each studio (like each teacher) has a different style and personality. A few things that stood out to me already in the times I've visited is (again, just compared to my experiences at other studios, yoga and otherwise): - Sense of community: I will admit, right before my first class with Roy I was feeling she in the new studio and more than a bit apprehensive as it was my first "hardcore" class since pandemic started, but the front desk staff (sorry, didn't catch the name!) was so friendly and welcoming. During the class, Roy knew my and other students' (regulars I assume) names, which really helped with feeling "seen" in a large class - Didn't feel too "strict": I (unfortunately) was a little late for a class due to poor weather and delayed transit, but there were no issues with entering the class late but quietly. - Mat storage: I don't take advantage of this since I like to visit different places, but my understanding is that membership students can store their mat at the studio - a nice perk! - YTT: I haven't taken teacher training here, but am considering it. I went to the open house to learn more and also followed up via email with my additional questions, and have liked everything I've heard so far. Administratively they have multiple trainings with different focus/styles/leveling which seem fun/informative even if you have no intention of becoming an instructor. Can't wait to be back for more - if you try it, yoga'na love it too ;)