It’s been concerning me for years about how to gain my weight cus no one would want to look pale and unhealthy. I was recommended by my friend to this gym and would just want to give it a try. But it turned out great since my trainer put great effort in helping me set up new food plan and work with him routinely to steadily gain pound by pound. 10ish lbs has been solidly increased(and they are muscles) in the past 8 months and I’ve look healthier , stronger and more confident . I appreciate my coach’s persistence , determination and professionalism to help me work towards my goal as a project.

So Fit SoCal says it’s a personal trainer and fitness— but it is so much more. I went there with a very clear expectation and understanding of what I wanted to achieve. Tommy was very supportive of my journey and places me with the best trainer that fit my goals. They understood that your experience sets your whole outlook for the long run and it’s makes the difference between a two week stint or a lifetime change. They provide you with a lot of tool to really change they way you think about fitness. My trainer was Wilson, and I could not be happier. He challenged me when I needed it and supported me when I was feeling down— and became a good friend. It really healed me physically and mentally. I cannot recommend them enough. Take the leap!

I reached out to Tommy in late August after months of trying to reach my fitness goals on my own and not getting my desired results. I told him my goals and he paired me with Wilson who specializes in what I was trying to achieve fitness wise. Build muscle, get stronger and burn body fat. Since early September I have lost roughly 5% body fat. I have also gotten stronger each week and slowly I am seeing my body fat continue to drop as we go week to week. The attention to detail from Wilson while I work out from always checking my form to tracking my stats while I lift is crucial. He actually cares and is invested in my results. He tracks all my stats in real time so it’s always being customized as we move through the workout plans and different phases. I’m still building my dream body but so far the experience and work is all trending in the right direction. Definitely worth the investment (it’s your health and body after all and you only get one!) and they have really made it easy to allow me to enjoy the journey!

I randomly decided to search for a personal trainer and came across So Fit online. I’m so glad I did. Starting from the consultation with Coach Tommy everything has been great so far. I’ve tried working out on my own so many times before but have never really been able to get into it. Working with Coach Wilson has made a tremendous difference. He’s very easy to work with, he takes the time to create a personal workout plan for me, and pushes me to limits I didn’t even know I can go to. Overall it’s been an awesome experience and I highly recommend So Fit and Coach Wilson especially for anyone trying to meet their fitness goals.

I just moved to the area and was looking for a personal trainer. My goals were to learn how to lift, tone up, and get some help with nutrition accountability. I m so glad I found SoFit SoCal. Working with Tommy (the owner) and his team has been amazing. They helped get rid of my knee pain, helped with my accountability, taught me how to lift safely, and followed up with me daily. I also learned some meditation techniques and learned how to decrease stress. I highly recommend SoFit SoCal to anyone looking to learn how to lift, tone, improve your nutrition.

I was a little intimidated jumping back in with a trainer after Covid. I'd gotten results with my last trainer but has sprained muscles and been immobilized with pain way too many times to count. It had also been over a year since I worked out, and I was WAY out of shape. But I took a chance, and I'm so glad I did. Tommy trains with compassion and is so knowledgeable. He meets you where you're out and watches like a hawk. I can say, for the first time, that I haven't injured, sprained, or pulled anything while working with him. He makes sure that my form is correct and I'm activating the muscles I'm supposed to. What's more, he focuses not just on physical, but mental wellness. I feel that with him, he truly cares about me getting healthy. Tommy has surpassed my expectations, he's taught me a lot, and I will continue to work with him in the future to achieve my goals.

When I went to look for a trainer, I found SoFit SoCal online. I decided to try them out and did a free consultation with the trainer Ethan. I was a little skeptical about reaching my goals but Ethan put together a plan for me when we met. He showed me what I needed to do for nutrition, exercise, and accountability. Not only that but the plan was something that is sustainable, not a 30day challenge or a quick fix. After the consultation I signed up and am so glad I did. Since then, I have reached my goal weight, never gotten bored, and stayed motivated. Ethan has been super nice, patient and just fun to work with. I definitely recommend the SoFit SoCal gym.

Working with Coach Tommy has been an amazing experience ( speaking for someone who hates exercise wholeheartedly). I have years of muscle amnesia/damage (especially in my glutes) for not being very active and sitting in very bad positions but Coach Tommy has been very patient -and Lord knows I need lots of that - in helping me starting to feel those muscles again. He is definitely very passionate about helping people get in shape and never gives up until he can figure out what’s going on and find a way to help you improve. He shows a lot of empathy but still knows how to push you to do better. If you have some level of scientific curiosity like me, you will also enjoy the fact that Tommy is very analytical and knowledgeable, always willing to explain the science behind what's going on or what he is recommending you do, which helps a lot. Finally, one of the reasons I have been putting off exercise in my wellness journey is that I usually feel very intimidated around fitness trainers, exercise is really one of those things I am really not good at but Coach Tommy has made me very comfortable and now I have assurance I can take on and pursue this wellness journey.

The trainers here are exceptional at building a personalized workout plan to help you grow regardless of your skill level in the gym. My workouts are geared to my personal well-being, which including nutrition advise, mentally support as well as physical training. Coach Tommy sincerely cares and makes sure my form is on point, so I won’t hurt myself. He takes a personal interest with all his clients. I have gone to several boot camp and personal training workout places before, and I have never received the personal attention that I received with Coach Tommy& this attention is during full class. He even checked on me on the daily basis and share with me his meditation daily to guide me through my stress phase. I am super grateful to Tommy’s expertise and spirit. I sincerely believe it takes a special type of person to not just believe in fitness but to genuinely are for the success and well being of others. If you are looking for the kind of trainer to coach you toward an overall balanced lifestyle, then Tommy is your choice!

A long overdue review. I worked with Ethan and Tommy around March and April of 2022 and they were great at helping me get restarted. I had good improvements in leg and back strength and could feel extra energy throughout the weeks. I had met Tommy years before at a commercial gym, and he had been kind enough to help with strength and mobility training. He also knows about how to deal with soreness and injury prone areas. All in all a good time with the guys.

I’ve been trying to lose weight and to get stronger for a long time. Finally, I took action by singing up with a SofitSocal personal trainer. Tina is my personal trainer. She is very professional and knowledgeable. She assessed my needs and designed a program to fit my needs. She pushes me, at each session, to just the right amount to help me improve each time. If I only work out by myself, I would probably end up in the same situation like always—and give up easily. However, after our sessions, I always feel very energetic and so so glad I made the decision to reach my goal to look strong and healthy.

I wanted to start a new weight loss journey but didn't know how to. I decided to go with this gym and it has changed me drastically. I've learned so much about the body and how to eat right as well as increase my knowledge of working out. I usually lose motivation to go to the gym after around 2-3 weeks but after going here and having the support of the trainers I have been able to consistently been going for 3~ months as well as going to the gym outside of the personal training. I've had the privilege of working with David as my personal trainer, and I can confidently say that he is truly exceptional at what he does. When I first started my fitness journey, I was completely clueless and honestly, I sucked at doing gym stuff. However, thanks to David's expertise and guidance, I've come a long way. One of David's standout qualities is his patience. He never made me feel self-conscious about my lack of knowledge or my initial struggles in the gym. Instead, he took the time to explain everything thoroughly and ensure that I felt comfortable and confident in each exercise. His willingness to answer all my questions with no hesitation was a game-changer for me. I never felt like I was bothering him, and his explanations were always clear and easy to understand. Definitely would recommend!

My husband and I have been going to SoFit Personal Training for about 4 months now. And while that doesn’t seem like a very long time, we have both definitely experienced significant improvement in our energy levels, physical strength, and flexibility. Our personal trainer, Coach Tina, crafted a very personalized exercise program for us, where she is mindful of my ongoing knee pain and my husband’s frozen shoulder. There are days when she pushes us (in a good way) to work harder and go just beyond what we think we can do while there are other days when she has us slow down and focus more on mobility and stretching. She also makes sure we always have the proper form and she routinely checks in with us to see how we’re doing on days we don’t see her. I am really happy that we found SoFit Personal Training and plan to be regulars for as long as they’re willing to have us.

Over the years I have worked out with a number of different trainers and fitness routines and nothing compares to the trainers at So Fit SoCal. I am always impressed by their attention to detail when working out to insure proper technique and avoid injury. They have helped me with so many of my goals and I have never felt better! I would highly recommend So Fit SoCal to anyone looking for a trainer that cares and wants to improve not just your physique but quality of life!

So Fit SoCal in Arcadia has truly been a game-changer for me, and I attribute much of my success to the exceptional guidance of my trainer, Tina. Her expertise and the fact that she speaks Mandarin have made my fitness journey not only effective but also uniquely personalized. As a busy mom with two young kids, finding time for self-care was a challenge. However, Tina's flexible approach and understanding of my hectic schedule have made every session manageable and enjoyable. She seamlessly incorporates Mandarin into our workouts, creating a comfortable and inclusive environment that adds an extra layer of connection. Since joining So Fit SoCal, the transformation has been remarkable. I've lost an impressive 25 lbs and dropped 6% body fat. Beyond the numbers, though, the boost in energy I experience after each workout is invigorating. Tina's motivational coaching style and attention to form have not only helped me achieve my fitness goals but also fostered a newfound enthusiasm for an active lifestyle. The facility itself is well-equipped, clean, and provides a welcoming atmosphere. The staff at So Fit SoCal, including Tina, are not just trainers but partners in your fitness journey, offering support and encouragement every step of the way. In summary, So Fit SoCal is more than just a gym; it's a community committed to holistic wellness. With Tina as your guide, you're not only investing in your physical health but also gaining a knowledgeable and supportive ally on your fitness path. A well-deserved 5-star rating for a transformative experience!

Sofit SoCal has been an absolute game-changer in my fitness journey as a busy executive and mother of two, and I'm thrilled to share my incredible experience. My primary goals were to tone up, stay healthy, and build strength to keep up with the demands of my daily life. Since joining Sofit SoCal, I have not only achieved these goals but surpassed my own expectations. The personalized approach at Sofit SoCal has made all the difference. The trainers understand the unique challenges faced by busy professionals and parents, and they've crafted a fitness program that aligns seamlessly with my lifestyle. The flexibility in scheduling has allowed me to maintain consistency in my workouts, even during hectic work trips. What sets Sofit SoCal apart is their commitment to holistic well-being. The trainers are not just experts in fitness; they are partners in my journey towards a healthier and stronger self. The variety in workouts, from strength training to cardio, has not only helped me tone up but has also contributed significantly to my overall health. As a busy executive, time is a precious commodity. Sofit SoCal's efficient and effective workouts have allowed me to make the most out of every session, achieving visible results while balancing a demanding career and motherhood. The positive and motivating atmosphere at Sofit SoCal has turned each session into a highlight of my day. One of the most significant victories has been establishing a consistent fitness routine, even during frequent travels. The trainers have provided me with workouts that can be adapted to any setting, allowing me to maintain my progress regardless of where my work takes me. I wholeheartedly recommend Sofit SoCal to anyone seeking a fitness solution that goes beyond the ordinary. Five stars don't capture the full extent of my gratitude for the positive impact Sofit SoCal has had on my journey to becoming healthier, stronger, and more consistent in my fitness routine. If you're ready to transform not just your body but your entire approach to wellness, Sofit SoCal is the place to be!