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CrossFit Crown City

Gym Personal trainer Physical fitness program Nutritionist

One of the Top rated Nutritionists in Pasadena


Address

780 S Arroyo Pkwy, Pasadena, CA 91105, United States

Website

crossfitcrowncity.com

Contact

+1 626-240-1659

Rating on Google Maps

4.90 (92 reviews)

Open on Google Maps

Working Hours

  • Friday: 5 am to 1 pm, 4 to 8 pm
  • Saturday: 7:30 am to 12:30 pm
  • Sunday: 8:30 to 9:30 am
  • Monday: 5 am to 1 pm, 4 to 8 pm
  • Tuesday: 5 am to 1 pm, 4 to 8 pm
  • Wednesday: 5 am to 1 pm, 4 to 8 pm
  • Thursday: 5 am to 1 pm, 4 to 8 pm

Featured Reviews


Frequently mentioned in reviews: coaches (19) community (18) CrossFit (13) class (12) members (10) Crossfit (10) feel (9) CFCC (8) welcoming (8) great (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Cindy G. 7 years ago on Google
    It's a large, open spaced box that accommodates a lot activities. There are plenty of platforms for weightlifting and CFCC has a sanctioned barbell club (yay!). There are CrossFit classes running almost every hour for most of the day beginning at 5AM. They also offer a mobility class on Thursdays and Yoga on Sundays - but there's a dedicated area for mobility available anytime. The coaches and people are all very friendly and welcoming. The community is great and there are community events/competitions taking place fairly regularly. If you're looking for a place to work out, this place is totally worth it.
    2 people found this review helpful 👍

  • 5/5 Cody V. 5 years ago on Google
    I've been involved and around CrossFit for over 10 years and without a doubt CrossFit Crown City is the best gym I've ever been a part of. The community is supportive and welcoming, the facility is top notch and has everything you need from space to equipment and the programming is well thought out with a purpose each day and options for all levels from competitive CrossFit athletes to those just looking to be healthy and live a better life. What I feel really separates this gym is it's coaches. They are professional, experienced and really truly care about the members and their goals, health and day to day experience in each class. Their weekly schedule of class times can accommodate any lifestyle and there are classes 7 days a week. I would recommend if you're considering stopping in to attend the free class at 9AM on Saturdays.
    2 people found this review helpful 👍

  • 5/5 Sarah L. 5 years ago on Google
    Crown City is an incredible gym and an even more awesome community. The coaches care about you and your growth as an athlete. They take care to scale and adapt the workout to fit your capabilities while still pushing you. The programming is well designed so that you can go 4 to 5 times a week, and it goes in cycles over 8 to 12 weeks so you are working on different skills and lifts in a structured way throughout the year. I've met the most awesome people who are supportive and challenge me to be my best everyday!
    2 people found this review helpful 👍

  • 5/5 Heather A. 5 years ago on Google
    I have been a member for over 2 years and I have to say it has changed my life. I was intimidated by CrossFit for years before joining thinking it was too intense or I’m not in shape enough to do the classes. Now I look back and wish I had joined years ago. The coaches and members are incredibly helpful. You are taught proper technique to help avoid injury and the members are so kind and supportive as you progress. You are given multiple options to scale any exercise you don’t feel comfortable with for the workouts. The owner is amazing, he does such a great job at making everyone feel welcome, he puts his whole heart into making the box be everything the members wish for it to be. I have personally met so many wonderful people that have become great friends and have never enjoyed exercising as I do now.
    2 people found this review helpful 👍

  • 5/5 Conor S. 5 years ago on Google
    I've been to more CrossFit gyms than I can count and this may very well be my absolute favorite. It's the epitome of what a CrossFit gym should be: a warm and welcoming community, excellent coaching, and a kick-butt facility. Keep it up CCCF!
    1 person found this review helpful 👍

  • 5/5 mintpeach 4 years ago on Google
    Great gym with challenging workouts, great community and supportive coaches. The combination of the three make it fun and enjoyable each time I go. Special workshops such as strength training, lifting technique and nutrition education have been awesome complements which has allowed me to improve my overall well being!
    1 person found this review helpful 👍

  • 5/5 jane f. 5 years ago on Google
    I joined Crossfit Crown City after being a member of Equinox for almost 11 years. The results Ive seen from CFCC have been far greater than anything achieved at previous gyms. There is a level of individual attention that you don't see elsewhere. The coaches are wonderful, extremely supportive regardless of level. The icing on the cake is the community, what a wonderful group of people! Going to the gym is now typically the best part of my day.
    1 person found this review helpful 👍

  • 5/5 Rafik S. 9 months ago on Google
    Never thought I would join or commit to cross fit @ 42. But I finally did at CFCC. It feels like a bunch of friends getting together to exercise and encourage each other. They watch you and they correct you, they care. Everyone is very nice, and helpful.
    1 person found this review helpful 👍

  • 5/5 TopBoxBandits 7 months ago on Google
    Very friendly atmosphere and top notch equipment. They also treat newcomers with total kindness. I am really enjoying my workouts and look forward to each day.

  • 5/5 Kathleen G. 2 years ago on Google
    Highly recommended! CFCC is the best of what Crossfit should be: not just a place to do an amazing WOD, but also a warm, encouraging community. The coaches are certified and well-trained to ensure that you'll be lifting safely and with proper technique, and the gym is large with plenty of room to move and lift safely. Whether your jam is classic Crossfit, Olympic Weightlifting, focused specialty work in Strength & Movement, or hardcore bootcamp-style cardio with dumbbells, CFCC is a perfect place to sweat and laugh with friends (and to get a cool shirt)!

  • 5/5 Joel D. 7 months ago on Google
    Dropped in while in Pasadena for AGT. Great facility in a good location. Plenty of equipment and the staff and members were very friendly. One of the best boxes I’ve been to. Enjoyed the programming!

  • 5/5 Stephanie De L. 7 months ago on Google
    I truly enjoyed my membership here. I’m not able to continue due to personal circumstances, but their services are excellent and truly supportive for whatever fitness goals you have in mind. They have the friendliest staff and members are very much welcoming. You will truly love it here!

  • 5/5 Dan E. 6 months ago on Google
    This place is the absolute best! A wonderful community and challenging, fun workouts. Before joining I was reticent as from the outside CrossFit has a reputation of being too bro-ey and riddled with injuries but here at least that couldn’t be further from the truth- everyone is super encouraging and the coaches are so helpful with a strong focus on good technique/form which keeps the injuries at bay.

  • 5/5 Candie S B. 9 months ago on Google
    The coaches and programming here are amazing. Everyone is knowledgeable in their own way and each coach brings in their own personality with each class. The facility is super clean and spacious, so you never feel claustrophobic. My experience is mostly with the mid morning and noon classes and the members are all so welcoming and friendly. If you're new to CrossFit, they have an amazing foundations program that will take you through all the basics to keep you safe during class, and not feel lost. If you're a seasoned cross fitter and looking for an new home, look no further because the community here is outstanding!

  • 5/5 Emily S. 7 months ago on Google
    I am enjoying my time at CrossFit Crown City so far. The workouts are challenging, but they can be modified depending on one’s needs. The coaches have all been very kind, welcoming and helpful to me as a newbie. Coach Dex did an excellent job preparing me for my first class through individual sessions. Grateful to be part of the community and excited to improve my fitness as I continue to go to classes.

  • 5/5 Rocky & Andrea M. 1 year ago on Google
    Jen and the CrossFit Crown City Team believe wholeheartedly in helping others be the best version of themselves. They care about their members. Each person who walks in their door is treated with kindness--and they want to help each person achieve what's important to them.

  • 5/5 Calvin L. 1 year ago on Google
    Up until late 2022, I hadn't really worked out in almost 20 years. I had gained a ton of weight and hated working out alone in garden variety large gyms. I needed help to start working out again but wanted a safe place to do it. My friend recommended I try out Crossfit Crown City and I was like "Crossfit, that's for crazy strong folks." I took the plunge anyway because I wanted a community to workout with. I started working out 1-2 times a week for the first 3 months. Every workout has amazing coaches that helped me through each workout. I hardly ever finished my workouts because there were so intense but the coaches continued to encourage me and find modifications to exercises I could not even attempt to do (e.g. handstand pushups, bar muscle ups, etc). I can't stress how the coaches here are not only qualified and skilled, but are super encouraging. Even in a group class of 8-10, I feel like I have coaches that give me the attention I need to make progress not only in my stamina and strength, but most of all in my form. Crossfit involves some advance movements and having a coach watch you every step of the way ensured I did not get injured. Another thing I love about this gym is the community of Crossfitters. They are friendly, encouraging and not overly competitive. Of course, when joining Crossfit, everyone has a goal to achieve. But you need feel like people are trying to outdo you in the gym. I can't finish most of the WOD (Workouts Of the Day) but never feel like I'm lacking because everyone in class encourage me to do the best that I can, no to try to beat everyone else in class. I've been doing this for about 4 months now and I'm loving it and now going 3-4 times a week now. I'm getting strong and just loving the community I workout with. If you are thinking about trying Crossfit and you live near the Pasadena area, I highly recommend giving them a try.

  • 5/5 Meghan K. 1 year ago on Google
    I've been going to CFCC for about six months now. This is one of the most welcoming gyms I've joined. The workouts are challenging but can be scaled to different levels and the coaches are all great!

  • 5/5 WILLIAM G. 1 year ago on Google
    Joined CFCC in 2018 and it was the best decision ever! They got me in shape for my wedding and have continued to help me maintain overall good health. The coaches lead a fun and exhilarating WOD no matter what class you take. The community is very welcoming and friendly. Seeing all the familiar faces makes you look forward to the next class!

  • 5/5 Vlada 1 year ago on Google
    Been a member of 3 CF gyms and dropped in to over 100, and this is the one that actually makes you want to come back. Super friendly community, great coaches, parties and special workshops and they have platforms to lift on! There are super strong and fast athletes and then there are newbies, just like in most gyms, but you will never feel less valuable, less capable or less important.

  • 5/5 Kathleen R. 1 year ago on Google
    CFCC is a fantastic, supportive community curated and strengthen by the coaching staff and owners! No matter where you are on your fitness journey, the coaches, staff, & members are there to cheer you on. It's awesome to discover the incredible things our bodies can do with work and technique... but more importantly, I'm grateful for the strong, wonderful group of friends I've made who inspire me to be a better version of myself both inside and outside the gym. 💕

  • 5/5 Lucas A. 1 year ago on Google
    Amazing place to work out, it has been my first experience doing CrossFit and I don't regret at all to join this gym! great people, great coaches and awesome environment.

  • 5/5 Nathan D. 1 year ago on Google
    Friendly and supportive gym. Folks of various levels of fitness doing workouts. Interior is beautiful, clean, and well maintained.

  • 5/5 Marina V. 1 year ago on Google
    Crossfit Crown City doesn't disappoint. Absolutely, the best Crossfit gym I've ever been too. Trainers are amazing and know when to push. The community and atmosphere in the gym is positive and fun. I couldn't ask for a better trainer working with Jen, what a badass!

  • 5/5 Valerie G. 1 year ago on Google
    If you're in the area do not sleep on this amazing team of peeps. From staff to members, this CrossFit gym is the best around. Tons of opportunities to learn and grow in your wellness! Not to mention, the incredible Talia Marin who leads their nutrition program. I worked with her for a few months recently. Her guidance is above and beyond! She's a fantastic listener who can really identify your needs and challenges. Setting biweekly goals was key for my success. I always looked forward to our meetings! Most important for me was both Talia and I are plant-based, so learning about proper athletic nutrition in an animal protein dominant world was next level. Seriously, if you've been thinking about learning about nutrition, shedding some body fat, getting stronger – whatever it may be – Talia's the GOAT.


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