It was great to do training with Neil over zoom - the classes were well paced, very clear and got the days off to a great start with the 9am slot. I really liked the fact that he continued our motivation and did the floor work when he would know we would need it. As he demonstrates all the exercises and partakes himself, I felt this was a lot less judgemental and he was able to understand and talk us through the exercises really well. Neil is a great trainer and with the nutritional advice, you are stronger before you know it.

Neil and his team in Blackrock, are definitely worth visiting, regardless of your fitness goals. The variety of exercises and training options used at NBT mean you can lose weight, get strong, and improve fitness fast in a fun environment. His boxing classes cater for all levels, so I recommend trying out some of the many class times - a trainer will always be there to help! I also used the personal training services at NBT. Tailored to your schedule/whether you may have a prior injury etc...and can involve Hypoxi Training, specific for weight loss & toning. NBT is not just a boxing gym, it covers all areas of fitness alongside nutritional advice. 5 Stars 🌟 Well done Neil and team.

Highly recommended for anyone looking to boost your body, mind & soul - get thee to Neil Bowman Training/Boxing! Neil caters to all ages & levels of fitness, wholly displayed in a dazzling 'Fight Night' event on 29th October. What a thrill it was to take part, SO very pleased with myself.

I've been training with Neil (over Zoom) since the beginning of February and loving his classes. He's really knowledgeable and takes time to explain and demonstrate each exercise and shows different levels of the same exercises to suit your level. I had a problem with the booking system (no fault of Neil's) and he was very receptive in getting the issue resolved. His workouts are tough and as you start to adapt and get more comfortable he will switch it up so that you are always working and improving in all areas. Highly recommended.

Neil and his crew are absolutely amazing! Their drive for pushing us and mixing up the sessions is very impressive. This gym (and community) have been a real game-changer for me in terms of my conditioning and mental health over the last 2 yrs. Pound for pound the best training I have ever done. I continue to seen concrete results. There is no hiding from Neil’s body fat diagnosis! It’s easy to get out of bed at 5:30 (am!) to do battle with such a wonderful crew and clientele. A HUGE thank you to Neil & team for all your hard work and sacrifice to make your gym such a rewarding experience for me.

Neil Bowman fitness is an absolutely super training facility with incredible trainers! The trainers get to know you very quickly and know how to tailor their coaching to your specific level as a result. I loved learning a new skill with them. I felt stronger and fitter in a few short weeks! Highly recommend.

Neil is extremely creative coach, he always comes up with something different to keep us interested in the training. The other something I really like is the music in this gym! No Lady Gaga radio here but Massive Attack and Beasty Boys instead, if you grew up in the 80s-90s you gonna love it 😁 Thank you Neil and the team!

5 star review for a 5 star boxing gym. Great sessions catering to all levels of boxing. I walked in the doors as a total novice some time ago and have now just completed my first white collar boxing bout. Sessions mix it up between cardio, weights and boxing skill, with plenty of classes morning, afternoon or evening to choose from. Great friendy vibe in the place, nurtured carefully and professionally by Neil Bowman and his team. Cant recommend enough

I came to Bowman having never thrown a punch or done any boxing. Neil and everyone spent time to let me know proper technique and feel really welcome. I came home from that first workout feeling really excited about trying something totally new. The staff makes sure to modify workouts if you have injuries or concerns about your body. I've noticed that there is a wide range of people at the sessions - women, men, younger, and older. Yet, everybody feels really welcome and can improve at their own pace.

An exceptional gym! When it comes to fitness Neil and his team really know what they are doing! Whether you’re looking to lose weight, tone up and a build muscle or improve your boxing skills, NBT is the perfect place to do so! With a wide variety of classes, training times and personal training options this gym has something for everyone no matter what your level of fitness is. It’s a no nonsense gym with experienced staff and a welcoming atmosphere! Neil’s training is creative and caters to the individual. Along with the classes NBT also offers hypoxi training specifically designed for weight loss and toning. From nutritional advice to strength and endurance training Neil and the team have it covered! Would highly recommend this gym!

Great place to train, super trainers and tailored to suit all abilities. Neil is really experienced and I really like how he encourages you to push hard in each class.

I have been training with Neil Bowman for just over 6 months after a long hiatus due to lack of motivation. I was immediately made feel welcome to the classes with every exercise tailored to my strength and fitness level. Fast forward a few months to where I felt confident enough to undertake the five week nutrition and fitness challenge. This was tough but the weekly weigh-ins where all stats & measurements were recorded and fully explained by Neil meant you could see results, along with continued motivation and direction for the coming week made it achievable. Not only did I reach my goals by the end of the challenge, I’ve since continued on improving my strength and fitness and with the help of Neil, have set newly adapted goals for the coming months in line with my progress to date. Neil is extremely knowledgeable on all matters fitness and nutrition and is incredibly generous with both his time and expertise. I would have no hesitation in recommending Neil Bowman Training to anyone irrespective of age, gender or fitness level..... he will get the best out of you regardless.