(Translated by Google) The thing that I'm most sorry about this quarantine is not going to focus twice a week. I must say that the complete team is exceptional. My personal trainer Flavio has always been attentive to my little articulation problems adapting the exercises so that at the end of each workout I feel better, stronger and more motivated. In addition, having the nutritionist Andrea and the riab trainer Massimo who followed me in parallel with the training from the beginning is a huge advantage that I have never experienced before. Always clean and always welcoming. I miss you so much!!! I can not wait to come back! (Original) La cosa che mi dispiace forse di piu di questa quarantena è non andare 2 volte a settimana da focus. Devo dire che il team completo è eccezionale. Il mio personal trainer Flavio è sempre stato attento ai miei piccoli problemi di articolazione adattando gli esercizi in modo che alla fine di ogni allenamento mi senta sempre meglio, più forte e motivata. In piu, avere avuto il nutrizionista Andrea e il riab trainer Massimo che mi hanno seguito in parallelo con l'allenamento sin dall inizio è un vantaggio enorme che non ho mai sperimentato prima. Sempre pulita e sempre accogliente. Mi mancate tanto!!! Non vedo l ora di tornare!

I have been training at Focus for more than a year. It is a unique place, where you can train in small groups, with trained trainers always by your side. Since I started training I immediately noticed great improvements on a physical and mental level. Recommended to everyone!

Sociable environment, managed and looked after by competent and kind people. Compared to classic gyms, the personal trainers who work at Focus Training Studio follow you step by step so that you can achieve the best results. They offer various services including group lessons (max 6 people) and individual lessons. I have been their customer for two years now and I have always had a great time. They are always very helpful. I highly recommend you try and sign up, you will always have a good time.

There is a beautiful atmosphere, a serene and familiar environment, where you can dedicate time to yourself! Clean room and equipped and comfortable changing room.

(Translated by Google) Professionalism, friendliness, availability, education, competence, passion, training, effort, sweat and a lot of love to make you feel good. These are the ingredients I found at the Focus Training Studio. Let us also know that the rooms are always in order, clean and cared for in all details, how can you not give 5 stars ????? is slowly becoming a lifestyle that I believe I can no longer give up! (Original) Professionalità, cordialità, disponibilità, educazione, competenza, passione, allenamento, fatica, sudore e tanto amore per farti stare bene. Questi sono gli ingredienti che ho trovato al Focus Training Studio. Mettici anche che gli ambienti sono sempre in ordine, puliti e curati in tutti i dettagli, come si può non dare 5 stelle????? sta diventando piano piano uno stile di vita a cui credo di non poter più rinunciare!

Da Focus Training Studio ho rimesso in sesto il mio fisico grazie alla collaborazione di numerosi professionisti specializzati come trainer, fisioterapisti e nutrizionisti. Il clima inoltre è amichevole e nel tempo ho instaurato numerosi rapporti con le persone che lo frequentano, non vorrei allenarmi da nessun’altra parte.

(Translated by Google) In a period full of uncertainties, Focus is a certainty. I started my journey with Flavio, personally I call him the Canova of the physicist, I lost 26kg in a harmonious way. Although I do not live in Rome, I was still able to carry out my training at a distance thanks to his cards made to measure for me and my capricious joints and to his presence and availability via telephone. Highly recommended! (Original) In un periodo pieno di incertezze, Focus è una certezza. Ho iniziato il mio percorso con Flavio, personalmente lo definisco il Canova del fisico, ho perso 26kg in maniera armoniosa. Nonostante io non viva a Roma ho comunque potuto effettuare i miei allenamenti a distanza grazie alle sue schede fatte su misura per me e le mie articolazioni capricciose ed alla sua presenza e disponibilita tramite telefono. Straconsigliato!

(Translated by Google) I relied on Focus Training Studio to improve some physical aspects in view of an important event for me and, due to the distance between my home and the Studio, I opted for the Online Coaching service. I didn't have the slightest inkling of being followed at a distance, coach Flavio has always been present via Whatsapp for feedback and explanation of specific workouts and exercises, including postural and stretching. Well, the result was that in 3 months with them I lost 12Kg, about 11% of fat mass, I improved the technique of many fundamental exercises (Deadlift and Squat above all) and I increased the cardio to levels that I didn't. I would never have expected. Through these improvements, other physical benefits also came, a pain in my left knee that I had been carrying around for a long time, almost gone. All at prices appropriate to the market. In addition to different types of coaching there is also a sports nutritionist (thanks to you Andrea too!). In a jungle of Online Coaching where you don't know who it happens to you, I happened just fine! Good guys!!!! (Original) mi sono affidato a Focus Training Studio per migliorare alcuni aspetti fisici in vista di un evento per me importante e, per via della distanza tra la mia abitazione e lo Studio, ho optato per il servizio di Coaching Online. Non ho avuto il minimo sentore di essere seguito a distanza, il coach Flavio è sempre stato presente tramite Whatsapp per feedback e spiegazione di allenamenti ed esercizi specifici, comprensivi di posturale e stretching. Beh, il risultato è stato che in 3 mesi con loro ho perso 12Kg, circa l'11% di massa grassa, ho migliorato la tecnica di molti esercizi fondamentali (Deadlift e Squat su tutti) e ho aumentato il cardio a livelli che non mi sarei mai aspettato. Attraverso questi miglioramenti, si sono presentati anche altri benefici fisici, un dolore al ginocchio sx che mi portavo dietro da molto tempo, è quasi sparito. Il tutto a prezzi adeguati al mercato. Nella struttura, oltre a diversi tipi di coaching è presente anche un nutrizionista sportivo (grazie anche a te Andrea!). In una giungla di Coaching Online dove non sai a chi capiti in mano, io sono capitato più che bene! Bravi ragazzi!!!!

(Translated by Google) Professionalism, innovation, friendliness and maximum dedication to customer needs. If they had told me that all these things I would have found in one place I would not have believed it ... Then I met Focus Training Studio. Since 4 years I entrust to their care and have never ceased to stimulate me with new programs and workshops with external trainers from a wide range of training courses, sports and research on "human machine". Simply a step ahead. (Original) Professionalità, innovazione, cordialità e dedizione massima alle esigenze del cliente. Se mi avessero detto che tutte queste cose le avrei trovate in uno posto solo non ci avrei creduto... Poi ho conosciuto Focus Training Studio. Sono 4 anni che mi affido alle loro cure e non hanno mai smesso di stimolarmi con programmi sempre nuovi e workshop con trainers esterni provenienti dai più svariati campi dell’allenamento, dello sport e della ricerca sulla “macchina” umana. Semplicemente un passo avanti.

(Translated by Google) The first thing to say is that it is NOT THE Gym! Focus is ... much more. It is first of all, PROFESSIONALISM and QUALITY of every trainer and every training, studied with passion and competence. It is the possibility to choose and book lessons in many different times with an app. It is to start from scratch and be followed constantly. Focus are a maximum of 6 sweat mates, which even if you have never seen before, you will always seem to know. It is a guide, it is the contagious force, it is the engine towards a goal that you didn't think you had. They are everyone's welcoming smiles. It is the sports family that you can no longer do without. Word of an addicted sofa. (Original) La prima cosa da dire è che non è LA Palestra! Focus è...molto di più. E' prima di tutto, PROFESSIONALITÀ e QUALITÀ' di ogni trainer e di ogni allenamento, studiato con passione e competenza. E' la possibilità di scegliere e prenotare le lezioni in tanti orari diversi d una app. E' iniziare da zero ed essere seguita costantemente. Focus sono un massimo di 6 compagni di sudate, che anche se non avevi mai visto prima, ti sembrerà di conoscere da sempre. E' una guida, è la forza contagiosa, è il motore verso un obiettivo che non credevi di avere. Sono i sorrisi accoglienti di tutti. E' la famiglia sportiva di cui non potrai più fare a meno. Parola di una divano addicted.

(Translated by Google) Professionalism and empathy like I've never found! A spectacular, attentive and experienced team, a real 360 degree support !!! From the welcome, to the evaluation, you will receive clear information and you will immediately realize that you are in the hands of professionals. The choice will not be difficult ... We will surely see you there! Finally, one thing that is not marginal as far as I am concerned, you enter Focus and you have entered home! Recommended ons (Original) Professionalità e empatia come non le ho mai trovate! Un team spettacolare, attento ed esperto, un vero e proprio supporto a 360 gradi!!! Dall'accoglienza, alla valutazione riceverai chiare informazioni e ti renderai conto sin da subito di essere in mano a professionisti. La scelta non sarà difficile... Sicuramente ci vedremo là! In ultimo, una cosa non marginale per quanto mi riguarda, entri a Focus e sei entrato a casa! Straconsigliato 😊💪

When I entered Focus in October 2023, I immediately felt at ease, a second home, with trained instructors who care about every single person, who are kind, who motivate you and push you to give your best. The environment, with all the people who frequent it, is beautiful, where human relationships are the basis of everything. I highly recommend it.

At Focus you have the best training guaranteed. Personal trainers are prepared and attentive, they always know what each of us needs. I go there very willingly, confident in training well and with a free mind because I know that I will always find a super effective, strong and also fun workout! They are the best♥️

I always thought I "hated" the gym until I met Focus Training, a place managed with passion, dedication and care. A team of trained personal trainers, available and attentive to every need. The idea of ​​small group training is brilliant for those, like me, who need sociality and motivation but also attention to the individual. Luckily there are no more excuses for not training!

Focus Training Studio is a welcoming and clean gym, where you can immediately feel a pleasant family atmosphere, which makes you feel at ease from the first day. The exceptional staff, they are all very kind, helpful and competent. I am particularly following the lessons with the pt. Marta and I am very satisfied, she is simply extraordinary, she really puts her heart into everything she does, she follows me step by step with professionalism and competence. The lessons are dynamic, fun, super motivating. Highly recommended!❤️

Not just a gym. Focus is that place where training becomes a real pleasure. Super qualified and kind trainers, a friendly and familiar relationship is easily established thanks to the "small group" method which allows athletes to be followed step by step in each work-out. I highly recommend you try it. I guarantee you will no longer be able to do without it.

(Translated by Google) The path into Focus was revolutionary for me both physically and mentally. Stimulating, powerful. I have not only found a "gymnasium", but a place of brilliant minds, highly trained technically and psychologically; they leave no one behind. The experience is certainly subjective for each of us, but from my point of view I can only recommend it. As soon as I set foot in here, I immediately understood that the change would begin for me. (Original) Il percorso dentro Focus è stato per me rivoluzionario sia al livello fisico che mentale. Stimolante, potente. Non ho trovato solo una “palestra”, ma un luogo di menti brillanti, preparatissime tecnicamente e psicologicamente; non lasciano nessuno indietro. L’esperienza è sicuramente soggettiva per ognuno di noi, ma dal mio punto di vista non posso far altro che stra-consigliarlo. Appena ho messo piede qui dentro ho capito subito che ci sarebbe stato per me l’inizio del cambiamento.

Un gruppo di professionisti davvero in gamba: competenti, pazienti, preparati e, cosa che non guasta, molto simpatici! L'ambiente è accogliente e curato e durante le lezioni si viene seguiti da vicino. I risultati su di me si sono visti in poco tempo, e anche l'entusiasmo di allenarmi! La consiglio a tutti, e per tutte le età!

(Translated by Google) Not a normal gym but a refuge where you can disconnect and think about your change followed by the coaches who are always available. The staff is kind, polite and super knowledgeable. (Original) Non una normale palestra ma un rifugio dove staccare e pensare al proprio cambiamento seguiti dai coach sempre disponibili. Lo staff è gentile, educato e super preparato.

I've been looking for a place like Focus for years! Initially chosen because of the classes of maximum 6 people, thinking that it would be followed better than in "normal gyms". I immediately found a familiar, inclusive environment, with attentive and professional trainers, who make each workout unique, fun and motivating. Now it's my daily outlet and entertainment!

Young, knowledgeable and very kind staff. They follow you in every training session with professionalism, thinking mainly of the health and well-being of the members. It is not a conventional gym, but a special one.

I have been part of the Focus "family" for 7 months and immediately found a welcoming and inclusive environment. I find the training sessions very stimulating and healthy competitive, which has allowed me to achieve notable physical results in a short time. It must also be said that in small groups with a personal trainer, which is one of their formulas, even if you are not alone you are well looked after and supported. In short, in addition to training, YOU HAVE FUN (and that's not to be taken for granted). Giulia 😊

Competent personal trainers, friendly environment.. as well as a workout it is a chance to meet up with friends.. even by doing group lessons you can be sure of having a workout built on your needs.. at the beginning I was skeptical but it's on the one hand I've been attending this year and I couldn't do without it anymore... I've never trained so well! Highly recommended!!

First as a student and then as a trainer I can say that Focus is unique: super qualified and always updated trainers, always new and fun workouts. They will surely make you reach your goals 💪🏻🔥

At 63 years old and after not having been in a gym for over 20 years, I was looking for gym that could meet my personal goal of getting into good physical shape. Focus Training provided a free one-hour evaluation where they listened to my history and my goals and helped me develop a personal plan to achieve these goals. I started with 3 months of personal training with the talented staff at Focus Training where we used various equipment and exercises to develop a good foundation to continue on my fitness journey. The workouts also included strength training which all research shows is the number one exercise to stay fit after 60. Not only am I stronger and fitter, but being fit has improved my confidence in all areas of my life. Thank you Focus Training!

Davide and Flavio top👍💪

Fantastic team! True professionals