Milena Megli, a cheerful person who is always smiling, an excellent teacher for both walking and outdoor gymnastics in the open air, manages to stimulate you and convey her passion for sport. Excellent organizer for Walking + in wonderful places in contact with nature.

Milena is an excellent teacher, with her immense preparation and her innate cheerfulness she manages to involve even the laziest in her training sessions. TOP!

Persona scrupolosa che ti segue in ogni fase. Ama il suo lavoro e si vede, la straconsiglio eccome!! una professionista seria, affidabile e preparata che trasmette entusiasmo

I would like to thank Milena for her professionalism and availability combined with a great passion, she is a fantastic point of reference for my training, always ready to help me and advise me in the best possible way.

Milena Megli is a great professional and an excellent coach and teacher. Her gymnastics lessons make you passionate about physical exercise and taking care of your body. You are followed individually and with always new and simple exercises that everyone can do. Even in the practice of walking you are followed individually in the correct execution of the technique and rhythm to maintain the correct dynamism of movement and posture. Milena manages to create a friendly and highly collaborative atmosphere. You feel well followed and accompanied in your training with excellent results both in terms of resistance and muscular elasticity and flexibility. With Milena I managed to overcome my chronic headaches due to cervical pain. Furthermore, walking + training and walking in natural environments are not only a sporting experience but also a friendship experience. Not just a sports school but a school of life. Thanks Milena!

I wanted to publicly thank Milena for her professionalism and commitment to her work. I would never have thought that a lazy person like me could do a sporting activity at my age. I have been practicing walking with Milena for 2 years, I must say with all honesty that I have achieved physical and health improvements. Thank you Milena also for all the advice and suggestions you gave me.

I've known Milena for a few years now. I immediately liked his professionalism and humanity. She is a special woman. Both in group and individual activities, he manages to bring out the best in us. A great coach. She doesn't just offer walking or gym training, but also involves everyone in participating in initiatives she organizes, such as trekking, snowshoeing, spas, creating a truly pleasant climate in the group. I highly recommend participating in his activities.

When I finish training with Milena I always want to start again. Milena is a great professional, as well as a great athlete, always available, capable of transmitting her great passion for sport. In short, she is "great" in many things and I am happy to have met her. I hope I still have a long way to go with her.

I have been frequenting Milena for her business for at least three years now and she has managed to take me, despite my asthma, to tackle uphill routes that I would never have imagined I could tackle. It wasn't magic but his slow but constant progressing training method worked for me. I'm not interested in going to compete but I rediscovered the pleasure of feeling good walking together with the group and discovering places I've never seen. It is a "effort" whose benefits you recognize and which you can share with the others in the group which is another characteristic of Milena's way of working. In fact, another important aspect for me is that he has set up his work without focusing on competition but on respect for oneself and therefore for others by measuring one's own strengths and energies. Even free body activities are set up in this sense. Feeling your body through exercises that improve muscle tone and balance makes you feel good in a psychophysical sense. In people who are no longer very young it allows you to work in preventive terms, limiting the negative effects of advancing age (back pain, osteoporosis, heart disease, etc.) So what can I say...I have certainly developed a positive addiction!

A great professional who managed to convey to me the passion for movement and from which I received considerable benefits Thank you Milena for introducing me to this very invigorating and reshaping sport!!!!

Milena is a very competent and helpful person. I met her in 2018 and since then I often train with her before a race.