Ginásio Solinca Light Seixal image

Ginásio Solinca Light Seixal

Gym Fitness center Physical fitness program Sports club

😠 Few devices, to train chest you have to wait in line as there is only one device of each, there is no drinking fountain to drink filtered water, the gym has no music, the instructors turn off the sound at all times. There's a lot of equipment missing, for example, there's no ladder, there's no machi... People often mention para, muito, good, machines, mais, condi, espa, Good, equipment, classes,


Address

Praceta Quinta dos Pinheiros e Girassóis, 2845-037 Amora, Portugal

Website

www.solinca.pt

Contact

+351 930 422 275

Rating on Google Maps

4.10 (320 reviews)

Open on Google Maps

Working Hours

  • Sunday: 10 am to 2 pm
  • Monday: 7 am to 10 pm
  • Tuesday: 7 am to 10 pm
  • Wednesday: 7 am to 10 pm
  • Thursday: (Corpus Christi), 10 am to 2 pm, Holiday hours
  • Friday: 7 am to 10 pm
  • Saturday: 9 am to 6 pm

Featured Reviews


Frequently mentioned in reviews: para (28) muito (15) good (13) machines (10) mais (10) condi (9) espa (9) Good (9) equipment (8) classes (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 3/5 Muhammad A. 2 years ago on Google
    (Translated by Google) Great gym with all the best: instructors, material, ect but the use of the mask doesn't make sense anymore and since they force you to use the damn mask, why don't you have some replacement masks for customers who forgot? I had to go back home just to get the damn mask. I hope they change this urgently!!! (Original) Otimo ginasio com td do melhor: instrutores, material, ect mas o uso da máscara ja não faz sentido e ja que obrigam a usar o raio da máscara, porquê nao têm umas máscaras suplentes para os clientes que esqueceram? Eu tive que voltar pra casa so pra ir buscar o raio da mascara. Espero que mudam isso urgentemente!!!
    4 people found this review helpful 👍

  • 3/5 Cledevaldo B. 8 months ago on Google • 48 reviews
    Many devices, but only one of each, which causes a lot of waiting in lines. There is no water to drink. The gym is very large and very organized, there is plenty of space to repeat the three most used machines and also to place a water fountain.
    3 people found this review helpful 👍

  • 1/5 Marcos H. 1 year ago on Google
    Poucos aparelhos, higiene bem mais ou menos. São alguns dos problemas. Devo citar o mais grave (na minha opinião): pouquíssimas vezes que fui ao ginásio havia um instrutor geral para a sala de musculação e quando havia este estava dando aula particular para um ou um pequeno grupo de alunos. Descaso total mesmo depois de algumas tentativas de queixa. Uma academia Low Coust and Low Service tb.
    3 people found this review helpful 👍

  • 3/5 Daniel F. 11 months ago on Google
    O ginásio tem boas condições no geral mas a comunicação a entrada não é a mais transparente.
    3 people found this review helpful 👍

  • 4/5 Anna B. 4 years ago on Google • 256 reviews
    Small new gym. There is no pool, but there are all the necessary exercise equipment. There are also rooms for group classes. There is a charge for water in the hall. A monthly subscription costs 29€

  • 5/5 Vitor S. 1 year ago on Google • 209 reviews
    Nice gim 👍✅

  • 5/5 Ana Paula Carreira (. 3 months ago on Google • 151 reviews New
    Quiet. Many group classes. Team 5 ⭐️

  • 4/5 Sheila Martinez O. 1 year ago on Google
    Bom comecei a pouco, mais tem um ótimo espaço, várias tipos de aulas em grupos, para quem não gosta dos equipamentos a ginásio oferece essa opção de aulas. Para mim gostaria de mais uma maquina de braços, para uma academia daquele tamanho achei pouco equipamentos para braços. Já deixei de malhar braço várias vezes por estar sempre ocupado. 😪 somente essa observação o resto é tudo fixe 😎
    1 person found this review helpful 👍

  • 2/5 Marco A. 2 years ago on Google
    (Translated by Google) Lots of flies in the showers. Few lockers. They continue with the 90-minute restriction when my contract is free transit. The two stars go to the staff. (Original) Muitas moscas nos chuveiros. Poucos cacifos. Continuam com a restrição de 90 minutos quando o meu contrato é de livre trânsito. As duas estrelas vão para o staff.
    1 person found this review helpful 👍

  • 1/5 Rogerio S. 1 year ago on Google
    Detestei o conceito , muito pouco familiar com multas por tudo e por nada . Detestei as modalidades de pagamento. , muito confuso . Quando fui visitar o espaço só me faltaram dizer para não me inscrever. Mas isto sou eu , ha gostos para tudo e ambiente para todos , isto não é definitivamente o meu.
    1 person found this review helpful 👍

  • 5/5 Cátia A. 1 year ago on Google
    (Translated by Google) I've been a customer since it opened as Pump and I've always really liked the atmosphere, at the reception they are always helpful and the teachers 5⭐️ (Original) Sou cliente desde que abriu como Pump e sempre gostei imenso do ambiente, na recepção são sempre prestáveis e os professores 5⭐️
    1 person found this review helpful 👍

  • 4/5 Matilde C. 9 months ago on Google
    Ginásio muito bom, os funcionários/personal trainer, são muito simpáticos. Podiam ter mais máquinas.
    1 person found this review helpful 👍

  • 3/5 Jo G. 4 years ago on Google • 46 reviews
    2 floors with a good workout area. No sauna, steam room or jacuzzi.

  • 5/5 Leo M. S. 4 months ago on Google • 28 reviews
    Excellent gym, everything new and very well kept. Staffs rating 10

  • 4/5 Fátima B. 6 months ago on Google • 24 reviews
    Spacious, lots of machines and excellent monitors. I just wish there were more 50-minute classes 😉

  • 5/5 Cibele B. 4 months ago on Google • 24 reviews
    Great environment. New equipment, accessible instructors, large changing room.

  • 3/5 SERGIO NUNO G. 3 months ago on Google • 8 reviews New
    The entrance to the parking lot is in poor condition, the entry and exit of vehicles

  • 1/5 Soraia R. 3 months ago on Google • 8 reviews New
    I have to report the failure to fulfill promises made by Personal Trainers Filipa and João, when they inform customers that benches and new machines will be installed, but so far they have not been. Lack of readiness to help in the training room on the part of the Personal Trainers on duty, with red T-shirts, as they are often giving training to their clients instead of being fair and unanimous towards other Solinca Seixal clients . I also report the lack of hygiene and the proliferation of insects in the showers. I also expose the degrading situation of the car park which leaks water, contains rubbish and is not removed, which often has to be removed by customers. The walls of the gym are “collapsed”, without maintenance, putting the minimum safety conditions for customers at risk. Soraia Ribas

  • 2/5 CJ S. 3 months ago on Google • 4 reviews New
    More and more customers, fewer and fewer devices per customer. At busier times, queues of 3 or 4 people for each piece of equipment. GOOD Staff Too many clients LOTS OF SPACE FEW APPLIANCES, LITTLE VARIETY OF APPLIANCES and of average quality for the company's capabilities.

  • 5/5 Jorge N. 5 years ago on Google
    (Translated by Google) Good conditions, good environment (Original) Boas condições,bom ambiente

  • 5/5 Paula C. 11 months ago on Google
    Super organizado. Fui a trabalho mas super recomendo...

  • 4/5 Rodrigo S. 2 years ago on Google
    (Translated by Google) Another good experience with Solinca, clean, pleasant environment, equipment in operation and sanitized. Staff with good spirits even on a cold and rainy day, fantastic. (Original) Mais uma boa experiência junto Solinca, ambiente limpo, agradável, equipamentos em funcionamento e higienizados. Funcionários com bom ânimo até em dia de frio e chuva, fantástico.

  • 4/5 Rui M. 2 years ago on Google
    (Translated by Google) There are many machines missing and some accessories for them... such as a pulley bar and others (Original) Falta muitas máquinas e alguns acessórios para as mesmas...tal como barra para pulley e outras

  • 1/5 maria helena p. 2 years ago on Google
    (Translated by Google) I don't think it's good that new partners pay less than those who have been there for a long time. You should review the prices. (Original) Nao acho bem os novos socios pagam menos do que os que ja la estao ha muito tempo. Deviam rever os preços.

  • 5/5 pedro novais C. 3 years ago on Google
    (Translated by Google) Good condition in the changing room, almost all group rooms with windows to the outside, parking for customers, 2 engine rooms with plenty of outside light, well ventilated and with good air conditioning. (Original) Boas condições no balneário, quase todas as salas de grupo com janelas para o exterior, estacionamento próprio para clientes, 2 salas de máquinas com muita luz exterior bem arejadas e com bom ar condicionado.

  • 3/5 Paulo Ribeiro G. 1 year ago on Google
    (Translated by Google) Excellent equipment and excellent professionals, however there is no drinking fountain. Which for me is a major flaw. Hence 3 stars. If they put a drinking fountain, I mute the stars. (Original) Excelente equipamentos e excelentes profissionais, porém não há um bebedouro. O que para mim é uma falha grave. Por isso 3 estrelas. Se colocarem um bebedouro mudo as estrelas.

  • 5/5 Filipe T. 1 year ago on Google
    (Translated by Google) The strict one needed to stay in shape and gain muscle and stamina. Pleasant space and attentive, friendly and professional staff. (Original) O estrito necessário para se manter em forma e ganhar músculo e resistência. Espaço agradável e pessoal atencioso, simpático e profissional.

  • 4/5 MC WM (Grupo M. 2 years ago on Google
    (Translated by Google) It would be very good for users if they eventually share the same campaigns and conditions as Element... But... They are different. (Original) Seria muito bom para os utilizadores se eventualmente partilhassem das mesmas campanhas e condições do Element... Mas... São diferentes.

  • 5/5 Ricardo G. 1 year ago on Google
    (Translated by Google) The gym where I do my workouts whenever I have the opportunity. Group classes are very challenging and enjoyable. The friendly instructors. Ease of access and parking. I will come back. (Original) O ginásio onde sempre que tenho oportunidade faço os meus treinos. As aulas de grupo são muito desafiantes e agradáveis. Os instrutores simpáticos. Facilidade de acesso e estacionamento. Vou voltar.

  • 5/5 Catharina Mafalda P. 4 years ago on Google
    (Translated by Google) Best gym in the area (Original) Melhor ginásio da zona

  • 5/5 Carol B. 1 year ago on Google
    Bom espaço interno, área de cardio separada da musculação, bons equipamentos, banheiro grande e limpo, estacionamento. Atendimento na recepção muito bom, pessoal atencioso.

  • 4/5 Joana S. 1 year ago on Google
    Tem o essencial a nivel de espaço e máquinas para um treino adequado. Ambiente calmo e os profissionais são excelentes. Com esforço, cada dia uma experiência melhor.

  • 5/5 Lucília Amaro A. 1 year ago on Google
    Adorei o ginásio. Pessoal do ginásio muito simpático. Ginásio muito limpo. Recomendo.

  • 1/5 Filipe G. 11 months ago on Google
    "Tamos fechados" Faltava 6 minutos. Só queria uma informação. Mas uma amostra da nossa sociedade. FG

  • 5/5 Ricardo R. 5 years ago on Google
    (Translated by Google) No luxury, but with all the hygiene and safety conditions. Value for money, very good. (Original) Sem luxo, mas com todas as condições de higiene e segurança. Relação qualidade/preço, muito boa.

  • 5/5 Dj Bruno F M. 3 years ago on Google
    (Translated by Google) Very good (Original) Muito bom

  • 5/5 Jorge C. 4 years ago on Google
    (Translated by Google) Great! (Original) Excelente!

  • 2/5 Sérgio �. 4 years ago on Google
    (Translated by Google) Few machines for the massive registration criteria promoted by the brand. Unequal treatment of old members vs. attracting new members. Absence of support in the weight room and when there is it is done unwillingly. (Original) Poucas máquinas para o critério de inscrições massivo promovido pela marca. Tratamento desigual de sócios antigos vs captação de novos sócios. Ausência de apoio na sala de musculação e quando existe é feito a contragosto.

  • 2/5 Sérgio P. 4 years ago on Google
    (Translated by Google) The atmosphere is cool, but machines are lacking and there is space to place them, there is also a shortage of group classes during the week at night from 7:45 pm (ex. BodyPUMP, Cycle, TRX, CXWorx). (Original) O ambiente é porreiro, mas faltam máquinas e existe espaço onde as colocar, também existe uma carência de aulas de grupo durante a semana no período nocturno a partir das 19h45 (ex. BodyPUMP, Cycle, TRX, CXWorx).

  • 5/5 Aristides R. 3 years ago on Google
    (Translated by Google) Good facilities attentive staff (Original) Boas instalações funcionarios atenciosos

  • 5/5 Joao V. 3 years ago on Google
    (Translated by Google) Great service, lots of interesting group activities and new and updated exercise machines. (Original) Ótimo atendimento, muitas atividades em grupo interessantes e máquinas de exercícios novas e atualizadas.

  • 5/5 Victor G. 3 years ago on Google
    *Ponto positivo Local ótimo para treino pessoal com qualidade tanto para ensino quanto para zelo do local atendimento bom !! Pontos negativos falta máquinas para abdômen e bíceps !!

  • 4/5 Nuno R. 5 years ago on Google
    (Translated by Google) It took time to open but it was worth waiting for ... missing some details but nothing extraordinary. Overall is very good (Original) Demorou a abrir mas valeu a pena esperar...faltam alguns pormenores mas nada de extraordinário. No geral é muito bom

  • 2/5 Kawe V. 4 years ago on Google
    (Translated by Google) I forgot my towel, the next day when I asked the same they told me that they had thrown away, lent me a towel for the day, but the next few days we had to be me to bring, if not, could not train. I found a lack of respect and consideration, if it was a mobile phone, wallet would throw away too. I canceled the direct debit, January longer workout at the pump. (Original) Esqueci minha toalha, no dia seguinte quando perguntei pela mesma me avisaram que tinham jogado fora, me emprestaram uma toalha para aquele dia, mas nós próximos dias tinha que ser eu a trazer, se não, não poderia treinar. Achei uma falta de respeito e de consideração, se fosse um telemóvel, carteira iriam jogar fora também. Cancelei o débito direto, mês de janeiro já não treino no pump.

  • 1/5 MARIA MADALENA M. 5 years ago on Google
    (Translated by Google) May 8th and still waiting ..... I soon saw that it could only be a April 1st lie! (Original) Dia 8 de Maio e ainda à espera..... eu logo vi que só podia ser mentira de 1 de Abril!

  • 4/5 Ana L. 5 years ago on Google
    (Translated by Google) Well ventilated, spacious, technicians available, effective attendance, dynamic instructors. Spas hygienized effectively. As a building created from scratch, it required a space for leisure, for drinks and their alternatives (shakes, etc.) (Original) Bem arejado, espaçoso, técnicos disponíveis, atendimento eficaz, instrutores dinâmicos. Balneários higienizados eficazmente. Como edifício criado de raiz, fazia falta um espaço de lazer, para toma de bebidas e suas alternativas(batidos, exostares....)

  • 5/5 Vitor A. 5 years ago on Google
    (Translated by Google) The Pump brand offers the best gyms, equipment, qualified staff and group classes at an excellent price / quality ratio. Highly recommend! (Original) A marca Pump disponibiliza os melhores ginásios, equipamentos, pessoal qualificado e aulas de grupo a uma excelente relação qualidade/preço. Recomendo!

  • 3/5 Michele V. 4 years ago on Google
    (Translated by Google) Gym very good, but still lack some machines, gluteo, abd etc. (Original) Academia muito boa, mais ainda faltam algumas maquinas, gluteo, abd etc

  • 5/5 Vasco H. 4 years ago on Google
    (Translated by Google) Excellent conditions! Good prices. (Original) Excelentes condições! Bons preços.

  • 5/5 Rodrigo R. 4 years ago on Google
    (Translated by Google) Good atmosphere! Excellent training spot (Original) Bom ambiente! Excelente training spot

  • 4/5 Natália E. 4 years ago on Google
    (Translated by Google) A great gym! There are several group classes: yoga, pilates, TRX, pump, cycle, body balance, are just some of the examples. The staff are very attentive, the teachers in the collective classes are very attentive to correct the students' posture and the atmosphere is pleasant. It has on-site parking for guests and a nutritionist. (Original) Um ótimo ginásio! Tem diversas aulas coletivas: ioga, pilates, TRX, pump, cycle, body balance, são apenas alguns dos exemplos. A equipa é bem atenciosa, os professores nas aulas coletivas sao muito atentos para corrigir a postura dos alunos e o ambiente é agradável. Possui estacionamento no local para os clientes e uma nutricionista.

  • 5/5 Diogo C. 4 years ago on Google
    (Translated by Google) The ideal place to train with fun (Original) O sítio ideal para treinar com diversão

  • 5/5 Ligia P. 4 years ago on Google
    (Translated by Google) Love (Original) Adoro

  • 1/5 Junior P. 4 years ago on Google
    (Translated by Google) Very hot body area (Original) Área de musculação muito quente

  • 5/5 TeresaSofia L. 4 years ago on Google
    ???

  • 4/5 Rui C. 4 years ago on Google
    (Translated by Google) Gym with conditions. Honestly one of the most complete in the area. (Original) Ginásio dotado de condições. Honestamente um dos mais completos da zona.

  • 5/5 Dora M. 4 years ago on Google
    (Translated by Google) Very good (Original) Muito bom

  • 3/5 Olga A. 4 years ago on Google
    (Translated by Google) Overall, it has good conditions (Original) No geral, tem condições boas

  • 1/5 Trill m. 4 years ago on Google
    (Translated by Google) Few machines (Original) Poucas maquinas

  • 5/5 Paulo E. 4 years ago on Google
    (Translated by Google) Well located. Good conditions. Multi sporty. (Original) Bem localizado. Boas condições. Multi desportivo.

  • 4/5 Alexandre Armada F. 4 years ago on Google
    (Translated by Google) Well organized. Limited parking. Good professionals (Original) Bem organizado.estacionamento limitado.bons profissionais

  • 5/5 Hugo Filipe Nicolau D. 4 years ago on Google
    (Translated by Google) Could improve by arranging more space on the 1st floor and purchased more machines (Original) Poderia melhorar organizando mais o espaço no 1 andar e adquirido mais maquinas

  • 5/5 Paola V. 4 years ago on Google
    (Translated by Google) Ample spaces, two-story parking, clean bathrooms. (Original) Espacios amplios, estacionamiento de dos pisos, baños limpios.

  • 5/5 Sonia L. 4 years ago on Google
    (Translated by Google) Good facilities and clean professionals. (Original) Boas instalações e profissionais impecáveis.

  • 4/5 Margarida V. 4 years ago on Google
    (Translated by Google) Powerful (Original) Potente

  • 4/5 Napoleana B. 4 years ago on Google
    (Translated by Google) Excellent space (Original) Excelente espaço

  • 4/5 César Figueiredo L. 4 years ago on Google
    (Translated by Google) Good facilities, a bit crowded (Original) Boas instalações, um pouco lotadas

  • 1/5 Gilberto G. 7 months ago on Google • 1 review
    Few devices, to train chest you have to wait in line as there is only one device of each, there is no drinking fountain to drink filtered water, the gym has no music, the instructors turn off the sound at all times. There's a lot of equipment missing, for example, there's no ladder, there's no machine to do calf raises, there's no long fixed alter, you have to keep assembling it and putting washers on, which is very annoying. While it lacks many equipment, the gym has many high-speed treadmills that I personally have never seen anyone using, and they just take up space.
    5 people found this review helpful 👍


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