Arrow fitness studio is undoubtedly THE BEST GYM IN PUDUCHERRY. Iam a working mom with a five year old kid..when I reached 87 kgs( thanks to lockdown and my eating habits) I knew i should do something about my lifestyle.Also i didnt want to start my second pregnancy with this weight.So, I searched for the best gym in the town and found Arrow fitness studio. Joining Arrow is one of the best decisions in my life. I've enrolled myself in the 6 to 7 AM batch..I've been going consistently for the past 4 months and with the awesome workouts and personalized diet chart I've already lost more than 10 kgs..I've gained so much confidence and never looked or felt this much better..Thank you Shiva sir for this life changing experience ! Mr.Shiva, is one brilliant personal trainer.He really cares and go above and beyond to help achieve your goals.You can discuss ur goals with him and you can forget but he always monitors and keeps track of your progress.. He is always so upbeat,motivating,knowledgeable,approachable , encouraging and really strict.His discipline and passion is contagious and the vibe he has built at this studio is incredible.He makes sure the workouts are tough but rewarding.He always corrects your posture and protects you from injuries..He pushes you to ur limits and ensures the one hour session is utilised to the fullest !! Positives : (i) The gym is located in a prime location and easily accessible from all areas. (ii) Has ample parking space (iii) The gym is well lit,spacious, always clean and sanitized. (iv)The gym has awesome music and the fellow members are inspiring who help create a perfect workout environment. (v) Has seperate batch timings for men and women. (vi) Seperate changing rooms,clean bathroom, drinking water and locker facility. Overall a Perfect gym ! I highly recommend my gym to anyone who wants to get in shape especially to the girls cos this is the safest and most comfortable gym u can find in the town!! Join now and thank me later!!

Positive : quality,  professionalism I gained a lot of weight during lockdown. I wanted to reduce my weight so I downloaded some weight loss apps but I did not do those regularly and also I did not know the correct posture for most of the floor exercises so I lost interest in it. Then I joined arrow . The atmosphere is friendly and enthusiastic. Shiva is an excellent fitness trainer. He is very strict and disciplined and makes us do the workout perfectly. He gives personal attention to everyone. Within a few days I started loosing weight and also developed interest in doing exercise. There are various slots available and the timings are also convenient . I recommend this to anyone who hates going to the gym.  You will surely have a good experience here.

Like how an arrow supports an archer to achieve his target, this Arrow supported me to achieve my fitness target. Mr. Siva is one of the best trainer i have ever met and the way he guides and drives the session motivates oneself to go on further even if we are exhausted. And the workout plan is challenging and interesting so that we don't get bored of doing the same repetitive sets. I have lost around 6.8kg over a period of 30 days. Thank you so much for your personalized workout and diet plan. . For me cleanliness and crowd matters a lot and skipped so many gyms and at last found the best one. Here we can workout peacefully in our scheduled time and routine cleansing and sanitisation is being done.

Posting this review from CANADA. Arrow Fitness studio - Great GYM in Pondicherry. I joined this fitness studio on Sept 2021 and I'm very happy that I was able to choose this right place in Pondicherry. This gym is properly sanitized, well maintained, good ambience and excellent for beginners/Advanced level of training ppl. I feel more positive, motivate and energetic while doing workouts in this studio. Mr. Shiva - I have been working out with trainer for about 6 months now and the experience has been incredible both offline and ONLINE training sessions. I am very glad to get training from Mr. Shiva, he is an extremely professional trainer, patient, positive, inspirational and SUPER supportive in my fitness journey. Thank you, Big Shout to Mr. Shiva for your diligent support, I was able to achieve the near-impossible feat of shedding my weights in the shortest period of time. I look forward to continuing this journey with you forever. Whether you're a beginner or someone that already has some experience with workouts, I HIGHLY RECOMMEND the Trainer - MR. SHIVA and Fitness Studio- ARROW FITNESS STUDIO. 10/10!!

Arrow Fitness Studio is easily the best gyms in town, well equipped and run by an adept trainer. Shiva, the owner and trainer is well versed in his subject and works diligently with you to reach your fitness goals in a realistic way. His big to no fat burners and bulk building supplements is what makes Arrow Fitness Studio stand out in the crowd. When I started my journey with Arrow, my goal was to shed a few pounds and continue being physically active. Shiva gives you an exercise regimen according to your needs, abilities, health condition and ensures that your 1 hour session is utilised to the fullest. He closely observes your posture, technique, shows you the right way to do which gives you results and not injuries. I dreaded weights but he casually pushed me through my limits and made me handle the next weight up with each passing week. A good trainer is someone who makes you realize your physical and mental potential and he is it !!! Ohh and must mention, his HIIT sessions alone will ramp up the heat in the studio. As for the ambiance, Arrow Fitness Studio is upbeat and not crowded. Batch timings are strictly followed encouraging us to stay disciplined when it comes to our workout. Studio is cleaned and sanitised after each session. Communication - Be it discussing your diet plan, your target or gym rules, everything is professional and to the point. Arrow Fitness Studio is a refreshing space and is definitely the place to crush your fitness goals and practice a healthy, sustainable lifestyle. I can very well say that time spent at Arrow will leave you empowered and feeling good about yourself; all thanks to Shiva !

Hands down , best choice I have made training at Arrow . The best fitness centre with an amazing trainer (Mr.Shiva) ever since I met in town. The atmosphere and the cleanliness is awesome and it is maintained for each and every sessions . The trainer and the owner Mr.Shiva is very friendly, helpful, caring , such an knowledgable person in fitness and guides you in a perfect direction. He is incredibly professional and efficient. The effort he puts for making us fit is really appreciable. The training sessions are totally different and you really enjoy doing it . Everyday is a new training , so it is never boring. I have reduced my cholesterol level to the half of it taking 10mg from 40mg initially and my stamina got improved now. Being a woman we should stand on our own after getting aged without disturbing anyone with good health and energy. I love this place full of positive atmosphere. Once you get into this place you will never leave it without attaining your goals. The correct choice for all who wants to live fit and to die fit.

There’s always a light at the end of the tunnel they say.. that’s how I found my light in Arrow Fitness Studio. It’s an awesome place and you won’t have the feel that it’s a gym. It’s a place full of positive vibes and ambience. Neat and clean, environment friendly. The equipments are well arranged and the studio has only the required number of equipments necessary for workouts. It’s not at all clumsy. Shiva is the trainer here and because of him, you won’t believe I lost 18kgs in 40 days. Now that’s not easy. And I got this grit and determination to push harder from him. He knows how to mould and make you better. He comes up with the perfect workout plan according to your body type and it perfectly sets in. He has the special skill to make your tough targets much easier. He never lets you give up until the last bit. I can proudly say that till date I have never found a true motivator and trainer like Shiva Master. I strongly suggest ARROW FITNESS STUDIO is your natural transformation place!

Arrow fitness studio is hands-down the best and my favorite gym in Pondicherry !!! I was a person who was not having an active workout schedule in the past but somehow wanted to reduce weight then i joined arrow fitness studio . The workouts are always new and engaging. The vibe around the gym is always positive and it is well maintained ,the equipments are sanitized on regular basis and max safety for girls. I have been to the gym for past 2 months and have already lost around 7 kgs with exercise and customised diet plan . Trainer : Shiva anna is the best trainer one could possibly get . To him discipline and consistency matters the most and he cares about not only getting you to sweat, but also make sure you are staying safe. Gives instant feedback and adjustments during the workouts and just the right amount of encouragement. He knows how to push you to the limit in the best way possible with your workouts and the way he motivates you to complete your final set is the best . Feels a lot more like personal training . You will not leave disappointed! Such a friendly vibe as soon as you walk in the doors – I highly recommend this gym for anyone who needs to loose weight or get into fitness . Happy to be a part of arrow fam ! ☺️

Going to the gym/exercising regularly has never been my thing. But Arrow changed me. I was not into "weight loss", I just wanted to be active on a daily basis. I lacked consistency. Thanks to Arrow Fitness Studio for making me feel the need to stay active and consistent. I will always be grateful for that. I was able to lose around 3 inches in 2 months. About the place, it's hands down the best and the safest gym in Pondicherry. Cleanliness is the top priority here and the place, equipments and machines are cleaned and sanitized regularly. There are separate changing rooms and clean restroom. And now about the Trainer, Shiva Anna - He has deep knowledge in this field and there's so much one person can learn from him. He focuses on individual goals and helps us to achieve them by motivating and pushing us to be the best version of ourselves. He will also provide a diet plan according to our needs. He makes sure we feel comfortable in the gym. He not only encourages but also appreciates us which will be an instant boost to achieve our goals. He is literally like an elder brother to all of us there. He is the right mix of fun and sincerity. He ensures everyone is happy :) while working out and always brings positive vibes. Thank you for being who you are and for inspiring people like me. I highly recommend this gym for anyone who is into fitness or any sort of daily exercise. Happy to be a part of Arrow Fitness Fam!!

If you prefer quality over quantity, then this is the perfect place for you! A homie and a friendly atmosphere, cleanliness at it's best. The diet and workout routine is given according to your body type so there is no place for your doubts about losing weight or being fit. Shiva is the best trainer you could possibly get. According to him, if you are consistent you can achieve anything you want! Sky is the limit. There is no question of being lazy when you are under Shiva's turf. He makes your workouts worth it and you wont regret for life. He is a true motivator and never let's you give up on hopes!

I joined Arrow Fitness Studio 10 months back and honestly it was the best decision that I took in 2022. During the pandemic and even now most of us are working from home. Due to WFH my entire routine was altered. There was a drastic change in my sleep cycle and food habits and most importantly I was physically inactive which made me gain weight. It was a hard time for me and I wanted to lose weight and follow a proper routine. That's when I found Arrow, which helped me not only to reduce weight but also helped me lead a balanced life. I'm extremely happy to write this review. Initially when I joined the gym, I found it a little difficult while doing few excercises. But I never gave up. I have been consistently working out for the past 10 months. By doing regular workouts and following a proper diet, I lost around 15 kgs!! (From 69.7 kgs to 54 kgs) Now, I have a good routine, my eating habits have changed. All thanks to Arrow Fitness Studio for making me feel the importance of being FIT. About the place: It is the best and safest gym in Pondicherry. The gym is well equipped. It is sanitized before and after each workout session. It is always clean and well maintained. The atmosphere is friendly and welcoming. I have a very good rapport with all my gym mates. Overall, it is a great place to workout. Trainer: Shiva Anna, He is the BESTTTT trainer one can ask for. He is extremely knowledgeable in this field. He gives you personal training and knows how to push you hard and make you achieve your goal. He focuses on individual goals and gives workouts and diet plans accordingly. The 1 hour training session goes super fast and you will really enjoy doing it. Everyday the exercises and workouts are new so it is never boring. Exercise not only changes your body. It also changes your mind, your attitude and your mood. He always brings positive vibes and ensures that everyone is HAPPY :) while working out in the gym. He will encourage and motivate you in all situations and most importantly he will appreciate even the little efforts you take. There are many happy and joyful moments for me in Arrow. I would like to share 2 of the best memories. First one is Parvathamalai trekking and the other is 10 days weight loss challenge. Parvathamalai trekking: Trekking to Parvathamalai was an amazing experience. This trekking taught me not to give up easily and it also made me realize that it was worth all the pain. The routes were quite tough and challenging. The journey requires both physical and mental strength. We as Arrow Family got closer and enjoyed a lot, we also helped each other during the course. Overall it was a great experience with lots of memories to be cherished. 10 days challenge: Yes, it is 10 days weight loss challenge. Nearly 20 people from Arrow participated in the weight loss challenge. From day 1 to day 10 it was really tough. Our trainer gave same workouts and diet plan for everyone who participated in the challenge. The only expectation was to strictly workout and follow the diet. As it was a challenge the workouts were not like the regular ones. Everyone gave their best and the efforts were really tremendous. I lost 4.6 kgs in the 10 days challenge which was really a big thing for me. It showed me how much potential I have and it made me feel good about myself. It changed me a lot. Shiva Anna motivated each and everyone of us and didn't allow us to give up at any cost. In those 10 days even from gms to kgs that we lost, it made us feel very happy and satisfied. But the happiest person was Shiva Anna because he had put incredible efforts day and night in those 10 days to show us our potential and no one else can/will do it. As he says fitness doesn't stop here, it is a journey and it continues till eternity!! Thank you so much Shiva Anna and Arrow Fitness Studio for everything. Happy and proud to be a part of Arrow Fitness Fam! I would highly recommend Arrow for anyone who wants to be fit and believe me it will change your life.

In the month of May I searched online regarding gyms in Pondicherry and I came across Arrow Fitness Studio. I slowly went through the profile online and the number of positive reviews only made me choose this place. The very first time when I spoke to Shiva the owner/trainer he explained how the gym works and also said certain ground rules about the gym and those rules (I would call it basic discipline) only attracted me even more to join this place. Something which I like the most about Arrow fitness studio is there are separate timings for boys and girls and not having more than 10 members in one batch. About the training: Shiva is well qualified in this field and provides personal training to everyone. He talks to all the individuals, understands their fitness goal and sets target accordingly and helps us achieve it. Shiva also explains why we do certain workouts what’s the benefit, how to do it perfectly. Personally I used to struggle a lot to do certain workouts but Shiva slowly trained me and over 5 months of period I started to improve a lot. Now after working out and following certain diet the way I feel both physically and mentally active and light. Working out is just not a physical activity it also boosts us mentally and more like a therapy to me. A very interesting thing about Arrow is.. it keeps coming up with a lots of new challenges. Recently as well a lot of us took part in the 15 day challenge for weight loss. In those 15 days we all did the same workout had a uniform diet which was changed every 5 days and our progress was also tracked daily. The workout plan was very challenging and interesting as well. The workouts weren’t repeated often so it wasn’t boring for us. At the end of the challenge all of us saw tremendous difference and progress. What I realised after this challenge was if one can bring so much difference in just 15 days what we can achieve if we are consistent.. Over all Arrow Fitness Studio is one of best decisions I have made in terms of fitness. Every nice and compact place not many fancy machines but having the right number of equipments, clean, well maintained and most importantly the atmosphere feels so positive to workout. I would strongly recommend Arrow when it comes to fitness in Pondicherry.

Working out is more than physical it is power , self love and therapy. This place has taught me the importance of consistency and discipline. The sweat and pain is worth it you'll definitely leave with results. The place is well equipped, clean ,regularly sanitized , ambience is good with empowering quotes. An arrow can only be shot by pulling it backward so when life is dragging you back with difficulties I'd recommend to hit this arrow fitness studio to regain your confidence and focus it'll direct you to your best version! I'd strongly recommend this for girls as it is safe and comfortable gym in pondy Trainer: Shiva sir , he's the most kind ,patient ,motivating , approachable person who helps you to push to your limits to hit your goal . He pays special attention to each and everyone and recommends exercises according to their physique.

I have joined Arrow fitness studio and got tremendous results. The trainer personally train each member in the gym and the training provided is exceptional. We will get exactly what we need. Well maintained and hygienic gym. The Best gym in town period.

I am extremely glad to have choosen Arrow Fitness Studio. Joining arrow is one of the best decisions I have made. I had never joined a gym before this is my first gym. Before joining gym I had tried multiple ways to loose weight but nothing actually worked out I lacked in being consistent and didn't hve a proper eating schedule. waking up early and doing workouts regularly has never been my thing. I was not being active and my weight was increasing and it made me feel so conscious. That was the time I thought tat I needed a change I cannot continue like this and thats when I thought of joining gym and giving it a try. And must say arrow has definitely changed my perspective about fitness. I have been going consistently for 4 months and doing regular workouts and following a proper diet tat has been given and the outcome is just amazing I hve lost 9 kg. I could already see changes in myself like being more active in my day to day life, I hve never felt this much better before. SHIVA SIR is an excellent trainner he gives you the workout according to your need, goal and abilities. He gives personal training and make sure you achieve your target. To him discipline and consistency matter the most. He knows how to push you to the limit and constantly encourages and motivates you throughout your journey. His passion and dedication towards the arrow is just contagious. He always makes sure that your being safe. He keeps a regular track of your weight and adjust the diet plan accordingly. The gym is spacious with organised equipments and is always clean and sanitized before and after workout, has a separate changing rooms and washroom are clean and hygiene and is well maintained. I would highly recommend arrow fitness studio to anyone who wants to get fit especially girls because it's completely safe and shivas sir makes you feel comfortable during the workout session and always brings positive vibes. You will never be disappointed once you join the gym. Glad to be a part of arrow fitness family 😊

"My first and only priority when it comes to fitness is always Arrow". The ambience, hygiene & the training process, diet is completely the exact thing which I always wanted . And especially shiva brother ,he is "THE BEST" he inspires me to take better care of myself in a very right way with proper diet plans, workout schedule accordingly my body needs.The discipline & strength which the progress gives me is everything, it made my confident physically and mentally. If you wish and willing to start/maintain your fitness journey this is the place for you ! I STRONGLY RECOMMEND 💯

Arrow fitness studio has changed my lifestyle and my perception towards gym. This is my first experience going to a gym , Hands down, the best choice I’ve ever made choosing Arrow without any second thoughts. Be it anything right from the workouts, diet plans, gym facilities such as equipments, the gym environment ,hygiene most importantly my trainer - Shiva anna, I can no doubtedly say it's an AMAZING GYM 🙌. The 1 hr training goes super fast and you really enjoy doing it. Everyday is a new training, so it is never boring. It's so far the best gym i have tried and was shocked by the results. The ambience over there is perfectly balanced for you to exercise. I lost nearly 10 kgs in 150 days and all credits goes to the trainer - Shiva anna. Shiva anna continuously pushes you to perform beyond your capability and forces you to compete and shapes you into the better version of your physical health. He comes up with many new fitness programs and the 10 days weight loss challenge was impeccable. He is incredibly friendly, helpful, and extremely qualified! He knows how to push you to the limit in the best way possible. He is a very dedicated person who completely understands you and guides you in the right path. He corrects us then and there. Excellent personal training. Arrow also gave me a wonderful trekking journey. This is my first trekking experience, It was really an amazing thrilling experience to PARVATHMALAI. Everyone said that its a difficult place to trek but due to Arrow Fitness Studio and our trainer Shiva anna's motivational talk, I got an opportunity to trek this place which was challenging and I really feel proud of myself to be a member of this Studio which paved the way for this unforgettable trip. I will always have a treasure box of these memories.🤗 A man who is always motivational and extended his full encouragement and prepared us mentally and physically for Parvathmallai trekking is my tranier Shiva anna. Thanks to Arrow..! ❤️🔥 Another incident which I would like to point out is Arrow conducted a 10 days challenge for weight loss. This challenge really motivated me in weight loss and even was an interesting task which I can never forget in my life. It was really a different job. Hats off to shiva anna. During this 10 day challenge each and every day, different types of exercise like Cardio training,Weight training, HIIT, etc., was given and none of the exercises were repeated. Really very surprising. These 10 days we all members of arrow were so motivated that both morning and evening we attend the gym without fail. Moreover the diet also which was suggested by our trainer were strictly followed by our team members. ARROW is truely one of the BEST GYM in Pondy. 💯 And I would HIGHLY RECOMMEND Arrow fitness studio to anyone be it a beginner or a professional for you to get fit. I gained a lot of gooood contacts among my gym mates, it really gives you a perfect workout space and I feel it's kind of a family vibe when you step in. I always look forward to walking through the doors and always feel amazing when I leave! ❤️🤗

Arrow fitness studio is undoubtedly the best gym in Pondicherry. I've been trying to loose weight for months and none worked out for me. Realising I needed a change, I joined this amazing gym. The atmosphere is awesome with equipments and most importantly our cool trainer. Great place to train, very friendly and welcoming. It's been 4 months since I joined, I've lost almost 10 kgs. Shiva Anna is an excellent trainer who really cares and go above and beyond to help you achieve your goals. I tried alot of diet plan but none of them gave me that clear results as the one he suggested. He initially takes a week's time to analyse and then provides with the best diet plan that suites your body type. He keeps us working hard even when we wanted to give up. I really like the way he tricks and motivates to get the most out of every workout. He's a man with a plan who comes up with new training routine, so it is never boring. Besides he keeps a regular track of your weight and will continuously adjusts the diet plan and workouts accordingly to provide the best weight loss regime. Nevertheless hats off to his hardwork and dedication arrow fitness studio is one of the best gyms in Pondicherry. I would recommend Arrow fitness studio to anyone who is willing to put in work for the results they want to see.

Very good gym and it is one of the best gyms I have been part of! Good atmosphere to work out and not to mention very clean when to compared to other places! I was in Pondicherry for a break of nearly 2 months and did workouts for roughly 40 days and reduced 8kgs in the short span of period without much fuss to my usual diets.I was a regular in the 40 days and the other people around were good as well. The best part of the workouts in here under Mr.Shiva is he really helps you understand the amount of efforts needed and enourages you to do it. To mention about about Shiva (the instructor), a super cool guy, with lots of knowledge in this field and really helpful. He helped me understand how efficiently you can do a weight loss without involving too much weights. And no to mention, there is always good fun during the workouts. Will definetly be visiting evrytime I visit Pondicherry.

I am 18 years old and decided to hit the gym before college to get in shape.I got to know about arrow by a friend,I have lost 9kgs in two and half months after I joined(85kg to 76kg).Our trainer who is also the owner was very supportive and helpful and motivating.Everyone in the gym was ready to help that’s what I love about arrow.Speaking of the equipment and ambiance it is pretty great .When I am in the gym I don’t have to worry about anything, I can peacefully workout. I am telling you the gym is a great place to be in .Overall it was a wonderful experience.I never thought I would get this far.If you are looking to shed or gain those extra kilos and have the determination I would surely recommend arrow.

Best gym in puducherry .. this s my first experience going to gym and my choice was best n easy access location … dis arrow support to achieve my target , good ambience, flexible timings .. spl note on Shiva’s personal training strict which makes us discipline n shape u prefect, easy access ,he s talented n knowledgeable, friendly n helpful ,he reads us very well n train accordingly, not same workout for all n workout plan differs on daily bases so won’t be bored . He ll push until u reach ur true potential . With his diet plan u ll definitely reach d target . Overall right place to tune ur body n mind . Worth for d penny u spend .

I was visiting Pondicherry in March 2023 from the US. Since I had more time in hand, I was looking at joining a gym. I came across Arrow Fitness Studio via online search. I joined the fitness studio in March, and I must say, it has been an absolutely incredible fitness experience. The studio itself is well-maintained, creating a refreshing and energizing atmosphere. It has all the equipment needed to achieve one's fitness goals. Whether I am looking to do cardio, strength training, or attend a group class, Arrow Fitness Studio is the place to be. The owner/trainer, Shiva is highly qualified and experienced. He is not only knowledgeable but also incredibly supportive and attentive. He took time to understand my goal and provided me with a personalized fitness plan. He has been providing the required guidance and a lot of encouragement throughout my fitness journey (Even after returning back to the US). The sense of community at the studio is unparalleled. The studio offers separate batches for men and women. The trainer and fellow members create a friendly and supportive environment, fostering a sense of camaraderie and motivating each other to achieve our fitness goals. It's refreshing to be part of a fitness studio where everyone feels like a family. I highly recommend Arrow Fitness Studio to anyone looking to start their fitness journey in Pondicherry.