I joined SSP 4 months ago to build on my strength in preparation for a half marathon. I was terrified at the thought of joining a gym but I needn’t have worried as everyone has been really supportive and friendly. I started running a few years back and in recent weeks I have really started to see an improvement in my running times. And best of all, I’m injury free!

The best gym I’ve been a member of. SSP is a gym where you’re motivated to push yourself under expert guidance from the trainers. I love the sense of achievement after each session and my strength and cardio fitness have improved since joining.

Fantastic gym and PT’s who have kept me motivated for over 3 years. Their knowledge, encouragement and all round approach is the right blend of support which ensures progress is seen. Gym also has no pretence and everyone feels welcome and supported regardless of what you can or can’t lift /squat / Cycle. Highly recommend.

Have been attending SSP for nearly 8 months now. Can honestly say its the most comfortable I've ever felt at any gym. Staff are all lovely, supportive and encouraging, whilst being able to push you harder and test your boundaries. Focus is on quality rather than quantity, and it personally shows for me. It's not just about being a weightlifter or super strength person, more about the positive long term health benefits and improving physical condition. Would highly recommend.

SSP is a fantastic gym! I hated the idea of going to the gym but Dan and the other trainers really do make it a great place to be. They are all so welcoming, helpful and give the 1-2-1 support that I need. Highly recommend!

I’ve been a member at SSP for 8 months and can recommend 100%. It’s the most welcoming and encouraging gym I’ve been to. Coaches are superb, they’re always available to help and they focus on supporting you with your personal goals. Plus the members are all friendly and supportive too! Top notch

It is not a gym where big boys pumping iron! It is a friendly place for "normal" people who are looking after there health, getting fitter and improve performance. The staff are very knowledgeable and understand the importance of good nutrition, sleep, breathing and relaxation. They give personalized advise after testing on a very clever machine, forgot what it was called ))) Highly recommend

Awesome gym with a great atmosphere - very welcoming with great trainers!

I've been going to SSP for approx 4 years. Initially joined for PT sessions and then moved on to the classes on offer to members. 4 years is the longest I've stuck with any kind of gym/fitness club etc. and that is because this is a welcoming, social, non-intimidating environment working alongside people who are committed to seeing you achieve your results. Personally, my aims were to build muscle, tone up, drop a dress size and get better at my sport, all of which have been achieved and I am still continuing to make progress with. Big thanks to Ryan (my PT) and the other trainers for all your help!

Great gym, top coaches and programming. Very knowledgable and combine good quality training with a friendly atmosphere! Always recommend to anyone of any fitness level, from elite to recreational trainers.

I’ve been working with Ryan at SSP for over ver a year to help strengthen slipped disc on my lower back and bad knees. At 58 I been going to the gym most of my life, but a combination of bad persistent injuries had made it miserable, just yoga and no weights. It was better than nothing. Now I’m lifting some weights and my back is stronger than ever. It’s not been a quick fix, but SSP told me that at the start. But it’s been worth every penny. Highly recommend the team there.