The Happiness program by Art of Living gives an experience that is next to none! The teachers here teach some great breathing techniques that allow you to relax to the maximum possible extent! The teachers are extremely friendly and helpful. The Art of Living group is awesome. These people are the happiest people you’ll ever find in the entire city and they’ll make sure that you leave all your anxieties and be delightful again! Had an amazing experience!

Let me tell you first when and how I did my course. I was seeing a psychiatrist for clinical depression and he insisted that I should do this course and that it will fun. I said okay it sounds good, so I joined the course. Now when I entered the place where the course was held, I felt a joy, something life like in the environment. I knew I made the right call by coming here. The course started, and it was all fun and happiness. We had two young teachers, Manisha maa'm and Ishan sir, with a perfect smile and they would make us go through all the things we have experienced in life so far, family, career, relationships, what not....! Then the other day we learnt some yoga, the importance of breath and how it controls our mind, now to experience this we all did this magical process called 'Sudarshan Kriya' and o my God, it calmed each and every nerve of my body and let out all the anxiety and stress I have been holding onto. We practiced this on course along with yoga and fun games and activities and life skills. Nothing in this world can teach us the things we need to know in such a fun and happy way. The last day of the course was mesmerizing. We were in tears along with a smile that would not end. And I knew that is how life is to be lived that's called 'The Art of Living' Exhilarating !!! I tell you I feel that bliss now everyday and once in your lifetime DO EXPERIENCE THIS. PROS- It helps with any stress or anxiety issues. It makes one more confident. It gives one more focus and vision to empower our goals. It helps us handle our emotions and feelings in a remarkable way. It makes you realize the importance of YOU. Cons- hmmmm!!! About that-oh okay you can be insanely happy and the people around you may look at you differently like what is right with her? You may lose some fake and negative people in life because now you can sense trouble across the hall. And well this one I must mention, you may stop needing anyone. And if you can cope up with the cons I think you should go for it <3

It was an amazing experience there...The way this course is designed is just awesome. The activities in this course helps to understand how things work practically.The inner peace which I found there is indescribable.The teachers are so nice, soft spoken and friendly. The way they deal with us is amazing. They made us understand in such a beautiful manner. The sudarshan kriya was gave me inner peace which I was looking for and now I practice it daily. Our group was very friendly and we enjoyed very much together. In this course I got a chance to meet such nice people... Everyone who wants peace in his life should go there. :-)

Oh my God .. what should I say about it... I fond peace here not temporary but forever.. Iam so calm and focused .. love the way they tackle our situation nd try to improve us by their amazing Sudarshan kriya... M so thankful to my teachers in Art of living for this wonderful gift in myself.. Go in Art of living course If you want to find peace nd explore yourself. results will be positive always... trust me

The Happiness course was designed beautifully. With such a good location. The activities, exercises and Kriyas were so pleasant and indulging that literally made me cooperate with worldly stresses. P.s - shouldn't miss out on such a course by any chance.

I felt I should have joined it yet early in my life! My anxiety levels have definitely come under control..have learnt to handle stress better! Thanks to my art of living - Happiness Program teachers Ishaan Sir and Manisha Ma'am. Have learnt to relax and breathe!!

I did not know I needed an Art of Living course till I did Art of Living course. And now I wonder how have I come so far! Long story short: If you want to live a better and fantastic life, Art of Living is the way. The only way.

This is a life changing place, and amazing ishan sir and Manisha mam who conduct courses here. This place and art of living course is the answer of all the questions. I thoroughly enjoyed attending course here with Ishan sir and Manisha Mam

Good breating excerises

Very good place for learning yoga , Pranayam and Sudarshan Kriya. The location is well ventilated, spacious, clean and easily accessibility. They have regular follow ups for.people who have done happiness program and also Thursday musical satsang events :) A full package of wellness, happiness, health and peace of mind :) 😀 People running the place are very helpful and their smile is contagious ☺️

I can't explain my feelings of Gratitude to Aol teachers Ishan Mistry Sir and Manisha Bhanderi Mam. This teachers r amazing. Super 👌🏻 teachers I meet in my life. ❤️😊🫠

“I can’t express enough gratitude for the Art of Living experience; the blend of ancient wisdom and modern approach made the sessions accessible and profound, fostering a deep connection with myself and others.”