I was nervous walking in to a new gym but Chris was approachable, supportive and encouraging. The rest of the coaching staff was great too. The wealth of knowledge and experience is really impressive. They understand that different people are motivated in different ways, and know how to push you to new limits while staying encouraging and keeping it fun and safe. There is a huge emphasis on proper form, technique, and safety. For the first time ever I enjoyed being in the gym and looked forward to my workouts! I highly recommend Paramount Strength & Conditioning!

This is no ordinary spandex and lipstick sports club. Owner Chris Douglas and his coaching staff bring an exceptional level of technical competence and competitive experience. The members are friendly and cheerfully celebrate each others success and effort. If you are looking to get stronger and develop the technique required to lift heavy stuff safely this is a great club.

Go here! Great facility with all the equipment you need. It’s very clean. The community is great and varied across all skill levels, very welcoming people here. And the best part of this gym are the coaches! They are passionate, inclusive, care about their clients, and are beyond knowledgeable when it comes to strength, conditioning, nutrition, lifestyle, etc. Go here!

Let’s face it, going to a gym and getting in or staying in shape is hard work so the place you go will make a big difference. At Paramount S&C you not only have experienced coaches and a solid strength and conditioning program you have a terrific community. The community is what keeps me coming back. They are a friendly, diverse group of people who are in a wide range of age groups and physical condition. If you want to get in shape and have fun, this is the place to go. If you are into Olympic lifting or just want to get stronger, this also is the place to go as they have outstanding Oly coaches. You will not get bored working out here.

This is overall best gym I have been to. The machines and environment are extremely clean. And lastly, the best Trainers anybody could ask for. These guys are astonishing at whatever they do and you’ll most definitely get great results working with them.

Did a drop in class a week ago and loved it. The atmosphere was welcoming and the coach was great. I loved the fact that this gym really focused on making sure form was correct and modify exercises for those who needed. I have to say the only reason I didn't join this gym was because of my work schedule, when I got back home it would take over an hour with traffic to get there and that would mean I would miss the warm up for the last class of the evening. Otherwise I would be happy to join this gym. If you can get to the classes on time I would highly suggest this place.

I joined Paramount in March of 2018 as a 64 year old male who could not do a push up,pull up, bur pee or lift any weight over my head that exceeded 45 lbs. I also had no motion in my shoulders which limited my lifting and squatting abilities. It is now Nov. 2018 and I'm doing 175# squats, push ups and just finished a 6 week challenge in the top 5. I accredit all my progress to my coach Ms. Vanessa June Dickens and staff of Paramount Strength. It is now May 24th 2019 and I'm still coming to Paramount. I now back squat 235#, front squat 205# and bench press 175#. This gym has a new coach Kayla who has made numerous improvements and is quite the athlete. The best part which I enjoy more than any thing else is the people. I look forward to hanging more with them then on a bar! Keep up the great job Paramount!

Really nice owner and staff. Members are friendly, positive and encouraging. Facilities are well organized and clean. And, it’s right next door to the best pizza joint around.

This gym was totally worth the wait. Great equipment, heavy dumbbells and a functional fitness area.

Love it here! Amazing coaches and an atmosphere that keeps you coming back!

This place is awesome! The coaches are always encouraging, very knowledgeable, and make the gym experience fun; making it a positive environment to be at.

Paramount is one of the most welcoming gyms I’ve ever been a member of. The gym owners and staff are all extremely knowledgeable and without a doubt in your corner whether you are a seasoned athlete or someone on their first day in the gym… ever. Everyone is welcomed! And no matter your personal goals, the coaches will do anything they can to help you reach them. Love this place!

Amazing workout. They make it easy to follow the guidance of the instructor, which is typically the most annoying thing about these type of classes.

The coaches and weightlifting team at Paramount are the finest you'll find. I am a competitive masters weightlifter and a member of Team Paramount. I train with Paramount through their remote athlete options (I live in Florida!) and meet up with the team and coaches at competitions. If you are looking for a weightlifting coach and/or programming - no need to be limited by what is available in your town - give Paramount a call.

The coaches are amazing, and it truly is a welcoming community. Go, regardless of your fitness level!