I’ve been a long-time member and I can’t say enough amazing things about &Fitness! It is a truly welcoming community for people of ALL abilities. I love the class variety, and the personal style each coach brings to the workout sessions. I had to take an extended leave from the gym due to a serious knee repair surgery and Leah checked in on me and stayed in touch while I was gone (seriously, where else does that happen?). The themed classes, fun incentives (like Marathon Month), and supportive coaching keeps me motivated. I appreciate that they often solicit and use feedback from members to determine class schedules and offerings. &Fitness is a place where the owners and coaches genuinely care about members. I’m proud to be a part of this fantastic community!

I had my bachelorette party here after doing a class last year, and it was so fun! The class was a perfect mix of cardio and strength. They guide you through the workout so you don’t have to think about what you need to do next. The staff was incredibly accommodating, they went above and beyond to make it a super special time for us. The space was tidy and equipment was new and up to date. Can’t recommend it enough!

&fitness is such an excellent workout class for all levels and all fitness/body goals. If you’re looking to improve aerobic performance, core strength, fat loss, mental health, or all of the above, go to this class regularly. My adult family has been going for years and we cannot stop. The coaches are awesome and the community is so welcoming and supportive.

I love &Fitness! I was so excited to find a gym that focuses on running. I love that I can set my own pace and adjust the workout as needed for my own needs. &Fitness instructors and members are inclusive, friendly, and knowledgeable. I HIGHLY recommend giving it a try!

This studio is great! It’s a very positive, welcoming, and supportive environment 😀 It’s also super clean and the cold towels at the end of each workout are a nice touch. I love the endurance classes with Natalie, she’s awesome!

&Fitness is fantastic! Everyone there is always kind and accepting. I’m out of shape, but working on it, and they’re always supportive and nonjudgmental when I have to walk instead of run during classes. I’ve been inconsistent in going to classes for various reasons, but I always feel welcome there. The coaches are great and the classes are a lot of fun and motivating!

I have been a member for two years and cannot say enough good things about this business! The general concept of treadmill and weightlifting is exactly what I need to stay fit as I age. The staff are friendly yet demanding and the workouts can be adjusted based on individual fitness level.

&running is awesome! I discovered the studio after one of my favorite instructors started teaching there in February 2023. The equipment is fresh and new and the treads are of the highest quality (equal to running outside but with less impact). I love the vibes of the early morning classes and the feeling of finishing a run first thing in the morning. The treadmill intervals are coached through each class and followed by a strength training workout with dumbells. The coaches are what keeps me going and motivated to come back each week. So glad we have &running in the community! A great way to start your day whether you’re a runner yet or not.

I’ve been coming here for about 2 years and the encouraging coaches and community has totally changed my life! (Not an exaggeration..) The classes are so fun yet challenging, it makes time pass so quickly, and I always feel great coming out of the workouts. Remember to also take advantage of the relaxation room - cool massaging equipments are free to use before / after classes.

I enjoy going to &Fitness – and as a person that doesn’t really like exercise or running, that is actually saying a lot! I really enjoy the excellent instructors (and their playlists!), the varied class formats, and the overall awesome and inclusive vibe of the studio. All the coaches are welcoming and are true professionals that can help you reach your personal fitness goals. I am always surprised by how quickly time passes during the classes. I appreciate that the studio regularly surveys its members to experiment with new class times, class formats, and other offerings based on our interests. I also greatly appreciate how clean and well-maintained the space and the equipment are – Leah and her team do a fantastic job creating a wonderful experience for all members.

Amazing Class! definitely pushes you past your limits. I’m not a runner but Alison made Interval and Strength (full body) enjoyable and I wasn’t pressured to go past my limits everything is at your speed and pace! Plus stellar music playlist.

Absolutely loveee their fitness classes!! I leave every time feeling like I started my day off right with a great workout! I love that each class has the flexibility to work at your own pace but also such high energy from the instructors and other class members that motivates you to push yourself out of your comfort zone! I would recommend this studio and their classes to anyone who is looking to start or continue their fitness/running journey at any level. It’s an incredible atmosphere!

Absolutely LOVE this workout. Honestly, it’s been a life changer in confidence, endurance, and boosted and affirmed my commitment and overall fitness. The workouts are tough, but here you learn that you are tougher! Workouts are fun and driving; coaches are friendly, engaging, and supportive. Love &Fitness! Game changer!

&Fitness is an amazing place to get a great workout. As soon as you come in, you’ll know you’re in a place designed to welcome and get results for everyone. The staff and trainers are extremely knowledgeable and cater to all fitness levels. I always feel great after attending any of their classes. This is a must-try for everyone in the area.

The studio's atmosphere is invigorating, with its vibrant energy and motivational ambiance. The instructors are amazing!! Super dedicated and knowledgeable. They are great at tailoring workouts to accommodate all fitness levels. Highly recommend this studio for beginners or journey level marathoners!

I have done several classes with Leah, and it is an amazing experience. All of the coaches really care about creating a welcoming environment, and I love how fun and upbeat the classes are. Even if you don't like the treadmill, &Fitness makes it fun and has variety, including strength training! There's no other place like this one.