45mins-1hr workouts that include threadmill, rowers, floor work (dumb bells, TRX, resistance bands). You are required to wear a heart rate monitor and they measure every min of your workout. If your heart rate reaches 90-100% (orange zone) of ur optimal heart rate at least 12 mins of the workout (different for everyone based on height weight and age), it would be considered as achieving the goals of the lesson, thus individual fitness is dependent on your own stats. Good mix of cardio and strength training, and there’s 10-20 pax per class. Clean toilets and friendly staff too. Just a tad too expensive $258 for 8 lessons per month. No contract to tie you down though.

Very great workout experience here! Do give it a try. Some sessions may not push you as hard as others so give them a chance! Your results will be based purely on your performance and especially on how hard you are going to push yourself. Went for the trial and they did not hardsell as well. Not paid to say this!!

Bit pricey but good workout!

Efficient, effective workouts. Clean and modern toilets.

Great workout with different routine each time. Fantastic instructors.

Prices are Different to What you See Online Friendly, knowledgeable staff, excellent workout and no hard selling. However it's quite expensive - more than a gym membership. Unlimited classes = $298pm and 8 classes are $258pm

Horrible experience trying to find this place. The number listed in the OTF app is for another studio (which isn’t listed in the app!) and the address in the app sends you to the wrong place. Was looking forward to a good workout but unfortunately OTF failed miserably with their directions. Super disappointed.

This was an awful experience. We signed up for an intro class and the gym wasn’t open. When we later came back for another intro class after killing a couple hours, they denied not being closed at the time we were there. They didn’t accommodate in removing the ‘missed’ marker on our class and couldn’t even offer us a spot in their not-full class to make up for it, and instead wanted to charge us $48 for a drop in. Would not recommend to anyone.

focus on sales versus user experience. put on website for booking starts at 830am. and the place is not even open. no reply via phone or fb. when i happen to be back at 9am. denied entry cuz i missed the sales intro. and deduct my class pass credits and blaming class pass for the mistakes. pls own up ur mistakes and provide the right service to users.

Came here on classpass, the manager was very condescending when I politely decline the sales talk trying to imply that I was overweight and should do something about it. There are MANY studios nearby to choose from. I sense that they are desperate.