F45 Training Boat Quay image

F45 Training Boat Quay

Gym

👍👍 Great atmosphere with a really nice, warm and friendly community. Really loved the workouts here too. Shoutout to coach Debbie for being so welcoming! Will definitely be back 😁 People often mention trainers, friendly, experience, people, team, exercises, great, time, studio, Boat,


Address

73/75 South Bridge Rd, Singapore 058705

Website

f45training.sg

Contact

+65 8894 2596

Rating on Google Maps

4.90 (51 reviews)

Open on Google Maps

Working Hours

  • Friday: 6 am to 8:30 pm
  • Saturday: 8 am to 12:30 pm
  • Sunday: 9 to 11 am
  • Monday: 6 am to 8:30 pm
  • Tuesday: 6 am to 8:30 pm
  • Wednesday: 6 am to 8:30 pm
  • Thursday: 6 am to 8:30 pm

Featured Reviews


Frequently mentioned in reviews: trainers (10) friendly (9) experience (9) people (9) team (9) exercises (8) great (8) time (7) studio (7) Boat (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Cris L. 3 years ago on Google • 4 reviews
    F45 is amazing! 45 minutes of heart pumping. Trainers are super friendly and they’ll correct my form, put in a few laughs during sets and nothing feels better than feeling refreshed after JUST 45 minutes!
    1 person found this review helpful 👍

  • 5/5 Nur Nazira Noor M. 3 years ago on Google
    I loved the experience so much I signed up immediately after the trial week. I love that the trainers are always very helpful and always there to guide us to ensure we do the exercises with the right techniques. It's an amazing way to get fit and having a group of people do the exercises and sweating it out together beats working out alone anytime. The exercises are always different so you'll never get bored and plateau in your fitness level. If you're deciding on a gym class, I definitely recommend trying out the trial week, you won't regret it! You might be really sore after the first day, but don't worry, push through and it'll get better in the coming weeks!!
    1 person found this review helpful 👍

  • 5/5 Jarryl C. 2 years ago on Google
    Great atmosphere with a really nice, warm and friendly community. Really loved the workouts here too. Shoutout to coach Debbie for being so welcoming! Will definitely be back 😁
    1 person found this review helpful 👍

  • 4/5 Zelda o. 3 years ago on Google
    Had a great time, great facilities. Their shower rooms are clean , spacious and nice (with the Dyson blowdryer). Coaches are nice and friendly! Feel very welcomed during my first week and they really will pay attention to you. Sweat Towels were also provided!
    1 person found this review helpful 👍

  • 5/5 Svitlana V. 4 years ago on Google • 71 reviews
    I have just finished a trial week at this F45 studio and can say that those were the best workouts I’ve ever had (and I had functional training before). Don’t understand the complains from other ratings. All trainers were super friendly and paid their attention every time they could. The killer workout is never boring and it makes you feel great after 45 minutes. So, assign and try it!

  • 5/5 Urvashi R. 1 year ago on Google • 32 reviews
    I've been going to F45 Siglap (and Boat Quay and River Valley on occasion - all under the same membership) for over a year now and I am a big big fan! The trainers are super supportive and fun, and the workouts are refreshing and engaging. While it's worth taking some extra care with the more explosive moves, I find F45 to be the perfect mix of working out independently and with a trainer, and its kept me coming back for more. This is the longest I've ever kept to a gym membership! And I've seen results as well, the workouts are very effective (provided I keep up consistency). Shout out to Ali, April, Luciano, Silas and Vin - you guys make F45 an awesome experience for me!

  • 5/5 Tian Yi C. 4 months ago on Google • 5 reviews
    This is a great place to de-stress and lose weight. The variety of workouts are dynamic and team based, and also a lot of fun at the same time. The trainers are very friendly and chill. This studio is also very conveniently located by a bus stop, as well as several cafes and shops.

  • 5/5 Henry L. 3 months ago on Google • 4 reviews New
    F45 boat quay instructors are always approachable and consistently pushing my limits. The lessons are structured well and never gets boring!

  • 5/5 Giorgos E. 3 months ago on Google • 4 reviews New
    I've been going to F45 for almost 3 months now and I have to say the Boat Quay team is amazing. I loved the experience so much. The trainers are super friendly, extremely helpful and always there to guide you. They really help you to improve your overall fitness/strength and endurance. It's an amazing way to get fit and having a group of people to push each other really adds up to the overall experience. Trust me you'll never get bored and plateau in your fitness level. I definitely recommend to try it out, you won't regret it! You'll definitely feel stronger after a couple of sessions and you'll get hooked. Highly recommend it. The team will push you (in a nice way obviously) to get better and you will.

  • 5/5 Jia Xuan P. 5 months ago on Google • 3 reviews
    I have been here for 1.5 years, really enjoyed the classes and love the vibe here. Instructors are also knowledgeable and approachable :)

  • 5/5 Leroy L. 2 years ago on Google
    Great work out. Great team of trainers, who are all super friendly. New layout and management are fantastic.

  • 5/5 Kerry L. 8 months ago on Google
    Great class! Stopped by on a long layover and felt very welcomed :)

  • 5/5 Judy A. 10 months ago on Google
    Friendly and helpful team to get you going! See you again soon. Special thanks to Silas who made it easy and fun.

  • 5/5 Jolene 11 months ago on Google
    Did a trial month here, and I felt really comfortable + enjoyed my time! :) You can take things at your own pace, and the trainers are both friendly & encouraging.

  • 5/5 Jocelyn L. 1 year ago on Google
    The coaches there are super friendly. They will take care and make sure everyone is fine and do the correct posture of each exercise. Love this place so much💯

  • 5/5 John M. 1 year ago on Google
    F45 Boat Quay is an amazing gym to workout at! The team do a great job of creating a community of like minded functional fitness people.

  • 2/5 Flo 3 years ago on Google
    Some of my friends recommended me the F45 approach as they are going to other F45 studios. I was very disappointed of that studio. Facilities - changing rooms, showers are very small and not very tidy - towels are distributed in big bags somewhere in the studio - one water fountain that always has a long queue Training - coaches are focused on posting as much stories as they can on Instagram (they never asked for my consent, but different story) - I was struggling with some exercises and no trainer was around (some patrons helped me though) - you see a lot of people executing some exercises awfully wrong without being corrected I heard the other F45 studios are supposed to be better, but I haven’t tried.

  • 5/5 Ken M. 1 year ago on Google
    I've been going to F45 for quite a while now. I have a weak lower back from sitting at a desk all day, and one of the things I've always been impressed with is that every single instructor has taken the time to understand that and helped me to adjust the exercises so that I can do them with the back pain. I have always been comfortable with whatever excersice I was doing as I have always felt the instructors had my back (quite literally). A little while ago I was there and Luciano was in covering. After the session he came over and after a bit of poking and prodding told me. "Mate, you know what is wrong. Your shoulders are too tight and your lats are too weak". He pointed me at a couple of suggestions for simple exercises to do during the day to help. I in no way believed that either one was my problem, but figured I had nothing to lose in trying the excersices anyways. 3 weeks later my back pain is completely reduced. I have more flexibility in my shoulders, and I have much less difficulty with exercises such as the deadlift and good mornings. Every person I've met so far from F45 has been not only knowledgable, but wanting to share their knowledge with the rest of us. Thanks all, I appreciate what you are doing there.

  • 5/5 Arjun S. 2 years ago on Google
    Really amazing trainers who keep on motivating you and pushing you. Super clean and well maintained

  • 5/5 Tammy T. 2 years ago on Google
    Really liked my experience at F45 boat quay especially because the instructors were all so encouraging and helpful! Great energy and it really inspires me to work out while having fun :D

  • 5/5 Qian W. 2 years ago on Google
    The instructors are professional and encouraging throughout the session. Makes an effort to remember your names and push you during the workout. Vibes are great at this studio! Trial is highly recommended!!!

  • 5/5 lin z. 2 years ago on Google
    Been joining F45 Boat Quay for close to a year now, and I’ve enjoyed every bits of it! Yes, the workout is tough at times and I struggle to push for that last rep in many stations, but the professional coaches here never failed to motivate me to go for my best potential! Apart from the exercise itself, I meet so many lovely people at F45 Boat Quay, too who have been my inspire to workout and keep a healthy lifestyle, and I am extremely grateful for the experience!

  • 1/5 lucy s. 5 years ago on Google
    Unless you’re a small-time influencer that needs people to document you exercising for $80 a week, skip this outlet. I’m not sure if the coaches are there to help people build muscles or a social media following. Because half the time, one of the two coaches will be busy capturing “moments” on Instagram stories. The only form of “coaching” done was at the start where they demonstrated the different moves for the day. They also offered no alternative moves or assistance for people who were new to the training. By far my worst F45 experience. I’d rather stay home and follow a workout video, thank you very much.

  • 5/5 Ckay O. 4 years ago on Google
    Top coaches and the best F45 facilities! Highly recommend it if you’re looking for a work out in the area.

  • 1/5 Jenna L. 4 years ago on Google
    Forget about going if you're not a celebrity or influencer because the trainers aren't going to care about you. On top of that, horrible attitude from the management. I would rather go to to the one at Orchard.

  • 1/5 Gary J. 4 years ago on Google
    The only F45 Studio I have ever been to that is filled with so much ego. The trainer that I had was a complete joke and needs his head fixed! Was going to change to this studio because it is closer to my work but will stick to my current F45 studio. Such a shame.

  • 5/5 Zainab M. 4 months ago on Google • 1 review
    I love love love this gym! The trainers are awesome, the music is always popping, and I love that all I need to do is turn up and the rest is taken care of! Thank you Luc, Silas and team for making this such a fun and warm community, it's awesome to come into the gym, see familiar faces, and feel like you belong. The best part is the classes are always changing so you never do the same thing twice. Like ever! And it's a really good balance of fitness and strength. Thanks team, you're killing it!

  • 5/5 Polly W. 4 months ago on Google • 1 review
    F45 is the best! The team at Boat Quay are lovely, but will also make sure you push yourself to achieve results!

  • 5/5 Lincoln H. 3 months ago on Google • 2 reviews New
    Excellent location. Fantastic trainer and very thorough. Will definitely return next time.

  • 5/5 G T. 2 months ago on Google • 1 review New
    F45 Boat Quay has been an excellent experience. Forged many great memories and friendships with the people there. Coaches were meticulous - they took care of us and tailored workouts when some of us had injuries. The vibe there is also great with Luciano being an energetic leader and Silas as a enthusiastic branch manager. They have managed to foster a strong community with members who support one another. The facility is well maintained and clean. With free supply of towels and soap for showering. Highly recommend to stop by here to begin your F45 experience! You will have no regrets.


Call +65 8894 2596 Open on Google Maps

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