5/5 Leon M. 1 year ago on Google
I
was
referred
to
James
Rainsbury
at
Birchwood
after
persistent
back
pain
for
18
months.
The
pain
was
worse
over
night
limiting
my
sleep
to
4-hours.
I
had
already
been
to
a
different
physiotherapist
who
had
been
completely
unable
to
diagnose
the
issue
or
make
any
progress.
Further,
I
had
spent
the
last
year
getting
into
fairly
good
physical
shape
with
regular
exercise
and
a
good
diet
in
the
hope
this
would
relieve
my
symptoms.
However,
nothing
I
was
doing
helped
with
my
back
at
all.
Within
a
very
short
time,
James
was
able
to
pinpoint
the
source
of
my
issue
and
devise
a
physiotherapy
plan
which
granted
near-immediate
results.
Within
a
week
of
seeing
James,
my
sleep
window
had
extended
from
about
4
hours
a
night
to
about
6
hours
a
night.
I
worked
with
James
over
4
sessions
in
total
and
over
the
course
of
about
6-7
weeks.
During
this
time,
back
pain
reduced,
my
results
improved
(and
continue
to
improve
as
I've
entered
self-management
of
my
condition)
to
the
point
where
I
can
now
regularly
sleep
for
a
full
8
hours.
The
pain
hasn't
completely
gone
but
I
now
feel
confident
in
my
ability
to
manage
it.
I
can
sleep
well
nearly
every
night
which
makes
a
huge
difference
to
my
ability
to
work
productively
and
to
be
more
than
simply
functional
as
a
dad.
It's
hard
to
express
how
convinced
I
was
there
was
nothing
that
could
be
done
to
improve
my
situation
but
with
James'
expertise
and
guidance
(and
importantly
sticking
to
the
physio
plan
he
gave
me)
I'm
now
most
the
way
back
to
normal.
If
you're
in
any
doubt,
pick
up
the
phone
to
James.
You
could
be
surprised
at
what
a
difference
he
can
make
in
a
very
short
time.
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