Simply the BEST place I have trained, period! Since starting at F45 Training in Bryanston, I have fallen back in love with exercise again. Not only are the workouts epic but F45 has helped me totally smash my fitness goals. I have more energy, I'm eating better and noticing changes I never thought possible. The staff/trainers are awesome and always willing to help too. This place truly is team training, life changing! Can't recommend them enough!

The best way to exercise for a busy working mom. The workouts are intense, but really enjoyable and the trainers have lots of energy and make sure that exercises are done correctly to prevent injuries. So happy I joined!

Can definitely say this is worth giving a shot. I’ve seen great results in the first month which will only spur you on to continue. Love the fact that the trainers are there to assist and all the exercises are being displayed on screens if you need to check something. Really enjoy this above the traditional gym and the 45min timing makes it easy to do a quick session everyday.

I took out the one month trial and loved every single class. It is not always easy getting up early for the 5 10am class but when I get there the music and vibe is pumping. This makes the class so enjoyable and I am already leaner and fitter. I am hooked!

A great training experience that offers the full package. Trainers that are professional and engaging. Great use of tech to take your fitness to another level.

What a place to train. Fun, good support and training, and hard as hell! You have no choice but to get in shape simply by participating.

Great space & lovely teachers! Would highly recommend joining if you live around the area!

One of the best gyms, least pretentious gym's and best staff. Love being there and pushing myself. Love that its a 45 minute in and out. Great shower facilities. Great online classes and booking systems. Just loving my experience of exercising at F45 Bryanston.

F45 has changed my life! I've been looking for a results-driven exercise solution for years! Something that would fit into my busy schedule that doesn't require a lot of time and that would provide instant results! Then I found F45 and the rest is history! I book my class according to my schedule, arrive and know that I won't be waiting for equipment that is occupied by someone else and best of all, I don't need to invest any time or effort in thinking of and researching an exercise routine that will deliver results. It's all done for me with F45! F45 doesn't only provide a physical transformation but also a psychological transformation. You have the opportunity to push yourself to limits that you don't know were possible. And you never feel alone as you are surrounded by like minded individuals in every class. You always leave the class with a sense of satisfaction, knowing that you've given it your all and knowing that you will see results. By far the best investment I've ever made💥💫💫💥💥

My 3x p/w sessions at F45 are truly the highlight of my week! Not only do I walk out of each class feeling stronger, but happier thanks to the amazing trainers who keep you going even when you're running on fumes! The best thing I could have done for myself in 2021!

Absolutely the must fun I have had exercising ever before!!! Trainers are helpful, members are friendly - everything is just amazing!! Becoming a member at the end of the month (January)

Great team of coaches. They push you through the workouts and guide your form where required. Great energy. Awesome workouts and the 45min go by so quickly. 👌

The best decision I made ! I don’t see myself returning to a normal gym . I love the group classes , and muscle group training variations in the week 🤩.

I usually get bored after a couple of weeks of following a fitness program but F45 got me hooked! Versatile and fun, you guaranteed to have a good mix of strength and stamina, with some awesome music and trainers pushing you. Sessions are only 45 minutes long so no excuses of ‘not having the time’. Much prefer this to the traditional gym approach and would highly recommend it to anyone wanting to change their routine.

Have done lots of different types of training over the years and I love the variety that F45 gives. Each class is always different and they have a great atmosphere for a group training session. The trainers are always available to offer advice, encouragement and to compete against! 😊. For anyone that wants a group training workout in a great environment - you should come try F45 Bryanston.

I joined F45 in 2020 and it really kept me motivated through all the highs and lows of lockdown. The trainers felt like family and continuously pushed me to do better each and every week. After breaking my arm a year ago and taking 4 months off training, all of the F45 trainers helped me regain strength and confidence in the gym. An amazing full body and mind workout!!

A great place to go exercise and have fun! For someone who has not been in a gym for over 20 years, the small classes and supportive trainers have helped me to get into a healthy routine, and each class has something new which is fabulous. Keep up the good work F45 team!

F45 is always such a fun vibe. The trainers are very accomodating, friendly and make it a priority to refer to you by name and get to you know, which adds a really nice personal touch. I have never been consistent at the gym or enjoyed working out but F45 has enjoyable, intense workouts that push you that working out has become my favorite part of my day!

The best workout you’ll ever do! F45 Bryanston is run by Karen and her amazing team of instructors who make sure you leave a class feeling on top of the world! The workout room is always clean with all the necessary COVID-19 protocols in place. Wouldn’t recommend any other gym in the JHB region.

Such an awesome workout. Great trainers and such a cool vibe at the gym - so friendly and free of pretense . A different daily workout makes it a fun way to keep active and fit. Also a nice variety of times making it so convenient. All round a great gym in the heart of Bryanston!

Despite being intimidated when everyone around you is on song moving with ease from one exercise to another, not a single day I thought of quitting. Thanks to the trainers that gave me the encouragement and motivation to keep on trying and giving alternate exercises to make it easier. The small class environment is the best, if doesn’t provide any opportunity to hide. Can’t wait for the upcoming 2 -week challenge!

Great fun. Great music and a great workout. The trainers are fab. The time goes so fast at F45 training sessions and you feel like you have had 45mins with your own personal trainer

I love F45. Finding the workouts challenging and fun. I just find the classes all finish at 40 mins. Maybe spend that extra 5 mins doing warm ups as those are always very rushed and sometimes you only get to do 3 warm ups and then have to start. Especially with winter need to warm up properly. Or even keep those five mins for a nice Cool down - just an idea but I’m super happy and love it.

I am not a big gym person and the concept of working out was really intimidating and scary! Untill I went to F45 , the team made me feel comfortable working out again! I love the energy and the vibe. Thanks F45 for always supporting and treating everyone the same regardless of their fitness levels and abilities

I’ve enjoyed the past 6 weeks I’ve been working out with the F45 Bryanston team! Attending the 8:30am class has been the best way to start my day. The trainers provide expert support during the session and they are authentic in their interactions with members. Definitely recommend F45 Bryanston to anyone who wants a fun and dynamic workout to help accomplish their fitness goals :).

Just completed my first trial month and absolutely LOVED it!! Awesome trainers, great music and definitely feel stronger! Love the fact that each session is different. Cannot wait to continue!

F45 Bryanston has definitely brought a new dynamic to my training. As a runner, I was never focused much on “indoor training” however since i joined F45 Bryanston this has changed. Initially I thought of only attending a class twice a week and now find myself attending five days a week. I would highly recommend F45 Bryanston to anyone who is keen on a lifestyle transformation, the trainers ensure that you push yourself each class and most importantly they focus that your form is correct while you train the various muscle groups. The music is always on point too. Oh and not to forget the Vibe that Ayanda brings each morning is just epic.

This is a great F45 gym. The space is nice and open ans the trainers are really motivating. They are also putting in place a lot of health and safety protocols to keep everyone healthy.

The F45 experience has brought back my love for fitness and exercise. The trainers are excellent, vibe is fun and social, equipment is in good condition. Absolutely love it.

Best 45 min workout out there. Trainers are super motivating and positive. Workouts are well thought out and amenities are great.

I have had unbelievable results from the all body workouts. The vibe in the studio is motivating and the sessions are run professionally. There is always someone to assist with the exercises and advice regarding your goals. Thanks F45 Bryanston Team

I have never enjoyed gyms and this is so much more. It's differemt every day. Easy to book and sign up and such fun

Great workout Great environment You really get a good sweat, and the times goes really quickly. The trainers are all awesome and really helpful with correcting your form and pushing you

F45 is in a word, AMAZING! I love the intensity of the sessions and the trainers are always so professional, enthusiastic and encouraging!

The trainers made an effort to learn my name the moment I walked in the door which made me feel at home in seconds. I love the energy and enthusiasm F45 Bryanston carries with it which motivates to me to be there even when it’s the last thing I feel like.

(Translated by Google) Read them (Original) Awasome

Absolutely love the training and the vibe!

Absolutely love training at F45 Bryanston! Such a fun & energetic bunch.

Love the F45 Bryanston vibe and the training and team are the best. Don’t delay joining you will be sorry if you do. 💪🏻💪🏻💪🏻

Great place to get your daily dose of exercise! Friendly instructors with functional programmes that change frequently.

The best gym and the best team! Love every session at F45 with the Bryanston crew!

Best workout in town !

Awesome workouts with an amazing team! Soooo happy Joburg finally has an F45!!

F45 is actually a life changer! It's like having personal training and the benefits of a group/community all in one. The owner Karen Loader is extremely passionate about what she offers, she's passionate about the people and she's passionate about results. The trainers are amazing and always push you to do better than you think you can. You can't get better than this!

It’s taken me many years to find an exercise regime that works for me, and I couldn’t be more grateful that I’ve found F45! I look forward to every session and yet somehow the 45-minute workout just flies by. The trainers (Ayanda, Bev and Thane) are unbelievably dedicated, encouraging and FUN! I can’t recommend F45 enough…

F45 Bryanston is one of the best training experiences I have had to date. It offers a safe, fun and professional environment to train. The trainers are qualified and the class interval training is not only physically demanding but rewarding. Because it is a premium product, the classes are full with like minded people without egos who want to achieve their fitness goals. Definitely recommend F45 Bryanston to anyone looking for a fun, safe and professional boutique gym

What a great place to be and work out!

An incredible group of people, from members to owners. The day I walked in, I was greeted by my name without introductions, was given a warm welcome and was looked after during my workouts. I love the energy the trainers bring to each session, which makes you return for more.

Should you looking for the ultimate training experience, I highly recommend F45 Bryanston. I have been training there for almost 6 months and my whole body has transformed as well as my fitness levels going through the roof. What I however love most about F45 Bryanston are the amazing trainers who treat each one of us like family and give so much positive energy out in all their classes A huge congratulations to the whole F45 team

Love the interval training, coaches are so supportive and you can go on your own steam. Great workout and lovely club! Owner is hands on, you won’t be disappointed.

What a great experience! The trainers are very friendly and ready to help you from the get go. The uplifting atmosphere really changed my exercising experience.

Honestly! Joining F45 was the best decision ever. I always feel like I get the most out of each session, and the trainers are so helpful and such friendly people ! I definitely recommend joining !

Fantastic gym! The classes here are intense but the trainers are so encouraging and supportive. The variety of of classes and exercises keep things fresh and I’m always motivated to come back.

Love training at F45 Training Bryanston. Being able to select from a variety of class times (and app bookings) makes it easier for me to fit gym into my work day. Not having to plan much, but just arrive at class and enjoy a high intensity workout, with great music and dedicated instructors is incredible. Now all that is left is just to eat right! Thank you team.

22 Classes in & I'm thoroughly enjoying F45 Training at Bryanston. After years of little exercise besides walking, I was apprehensive that I'd be too unfit to manage the exercises. However, it's all about going at your own pace & building up slowly with the encouragement of F45 trainers & fellow participants & I'm feeling the positive effects physically & mentally. There are no mirrors😊 to reflect your quirky positions & facial expressions but inspiration abounds from more experienced members around you. I highly recommend F45.

Joined the 30 Day Kickstarter and it's been so worth it! Great way to stay motivated and so addictive. The trainers are so friendly and helpful. Definitely would recommend to anyone wanting to enhancing their fit journey!

I love working out at F45 Bryanston. Great team that pushes you and help with finding alternative exercises in cases of injury. Good equipment. Absolutely love the combination of exercises every time I have been. My favourites are 22 (Wednesday) and High rise (Saturday) - the cardio and strength gives a great calorie and fat burning workout. I am definitely extending my membership!!! 💪🏽😊

Doing it for 3 weeks and love it! Great way to get fit and keep motivated. Every session is different so you never know what to expect which keeps it exciting and interesting. If not that then the music on its own will get you pumped up. The trainers are welcoming and the best at what they do. They give you great advice, guidance and support all the way till the end. They even join in on the fun. Highly recommend it. Thanks F45 Bryanston Team!

So so addictive this F45, you wouldn’t want to miss a class once you start. I was more of a runner, with zero strength exercises but now am loving this integration of strength workouts in my training. Thanks to the warm welcoming F45 Bryanston family, I run stronger nowadays!