Friendly and professional staff. The staff is accommodating to your specific needs. They are also very encouraging and motivating. This has been a vital and important step in my health journey.

Excellent Practice. Really enjoyed exercising there. The staff is very professional and friendly. I can fully recommend them.

I have been training with Lize-Jeanne’s competent team of biokineticists for the past several weeks. Such an allround excellent experience - the exercises are uniquely tailored to your needs (in my case a drastic strengthening of my core was needed after the birth of my youngest). The exercises are very varied which keep it interesting. The equipment is also very varied to suit everyone’s needs. I live in Welgevonden so the proximity of this boutique gym is so convenient. My 9 year old son also trains here once a week and absolutely loves it. Highly recommend.

Lize-Jeanne has been incredibly helpful in helping me with strengthening and conditioning to aid in running. I have had no recurrence in my ITB pain and her personalised exercise plans keep you engaged in rehabilitation. I would definitely recommend her services.

Lize-Jeanne is excellent at what she does. She examined me in detail and was easily able to identify my areas of muscle weakness. It was such an eye opening consultation. I would recommend this Biokinetist to anyone wanting to improve their exercise journey. I also received an effective programme to strengthen my weak muscles.

Great experience! Knowledgeable and friendly staff. Every session is interesting and different and I’ve never had better results. Showed in my golf game and handicap within 3 months.

Lize-Jeanne and her team are the absolute best. Started exercising with them twice a week after a back injury. They were able to teach me how to train without causing more injury and reduce pain by strengthening the correct muscles. I would recommend training with them even if you are just looking to "up" your game and strengthen and tone your body.

Lize Jeanne and her team helped me with my post partum journey to get my strength, focus and energy back after my 2nd baby.Forever grateful. Love the ladies and their energy!

Lize Jean is diligent and she approaches each individual client with dedication. She is serious about the goals she sets for her clients and yet friendly and fun. My son came home after his first session: " mom you've got to go to her she's brilliant and so thorough " This ended up with me driving to Stellies twice a week. I can recommend her practice.

I would definitely recommend Lize-Jeanne’s Biokinetics practice! Everyone is friendly and helpful and I have been very pleased with the results I have seen 😊

Personalised support and training programme provided by well-qualified specialists. Training programme focussed on each individual's needs with regular evaluations to reflect on progress and review training programme where needed.

Lovely experience to work with such a professional and dynamic team. The results are great, equipment is up to standard and going to them is now part of my weekly routine.

Lize-Jeanne and Manjé run a very professional practice. From the very first visit I felt that I was in good hands and felt comfortable and well informed about the treatment. I get the feeling they care deeply about their clients and each person receives individualised attention and personalised care. They also interested in you as a person and treat you as a friend. The atmosphere in the practice is very uplifting and positive and one always feels good after a rehab session. I can without a doubt recommend them to anyone looking for trustworthy biokenetists who genuinely cares for their clients.

I really enjoy my sessions with Manje! The atmosphere is great, comfortable and welcoming. The personalized workout routines are fun and varied which keeps things exciting and has helped improve my overall wellbeing.

Lize-Jeanne and Karmin are patient, knowledgeable and helpful. Over a period of 4 months I've seen a visible improvement and my initial problem has been resolved. An affordable, friendly and fun exercise environment. Highly recommended!

Went from "down in the dumps" physically and mentally, to Superwoman...well, almost. I exercise 3 days a week, now busy with week 5. Every session is different, so you don't get bored. Lize-Jeanne and her team is an absolute pleasure, and create interesting en challenging sessions. Soon you can be Superwoman as well! :-)

I loved my time with Lize-Jeanne. I did therapy to an injury for 9 months and she helped me strengthen that area as well as the rest of my body. A really wonderful practise that pays attention to each individual.

Lize-Jeanne and Manje make staying in shape an absolute pleasure. Each session is bespoke to my needs and progress, working with and improving on previous injuries. In addition to this, no two sessions are ever the same, keeping me engaged and challenged. This is complimented by Lize-Jeanne's drive to continually add new and modern equipment to her already well-equiped practice. Lize-Jeanne wants more for me and my health than I want for myself, so I truly feel like this important aspect of my life is in excellent, professional hands. If it's not yet clear, I highly recommend!

LJC Biokinetics is the place to go for rehab. Started with a glute injury, felt stronger after my first 2 sessions. The staff is so thorough, professional and the experience is so personal. Sessions regularly contain new and exciting exercises targeting development need in targeted muscle groups. The care and kindness of staff are of the highest order. I look forward to my sessions because of the amazing atmosphere amongst staff and fellow members. I would recommend LJC Biokinetics to anyone for any physical challenge. Thanks LJC team, you are awesome!

I had a rather nasty Jui-Jitsu related shoulder injury (Posterior dislocation with a torn labrum). I was advised and encouraged by multiple physicians and sports therapists to undergo surgery... I didn't have the surgery BUT I aimed to do extensive rehab. From the first consult at LJ Biokinetics, Manje was kind, thorough in her assessment of my shoulder and had a clear plan for me to return to sport. Throughout the rehab journey I had dedicated one-on-one support from Manje and encouragement and guidance throughout. I am pleased to say that I have now returned to sport and my shoulder feels as good as new! I strongly suggest Manje' and the team!

Lize-Jeanne is an excellent professional in her field. She is not only very accommodating and friendly, but is also highly knowledgeable when it comes to assessing one’s injuries and working out a program accordingly. Within a few weeks of working with her, my knee injury improved drastically . I would definitely recommend choosing her as your biokineticist.

I have been going to Lize for golf specific training for almost 2 months and I have thoroughly enjoyed each session. I always used to think of the bio as a place where you do weird stretches that never really achieve anything. Going to Lize has certainly changed my mind on that and after each session I feel like I have really exerted myself and worked hard. The objectives of the exercises are to strengthen and improve mobility at the same time instead of just trying to put on muscle whilst limiting your range of motion. On top of the excellent training, Lize is a very friendly person and she takes an interest in the lives of each client she sees. I would highly recommend Lize to anyone who is interested in achieving their fitness goals whilst doing so in an awesome environment.

Lize-Jeanne assisted me after a pelvic fracture and she is truly the best! They have state of the art equipment and we have made tremendous progress with my rehab. Their prices are also very reasonable. They come highly recommended!

Would definately recommend training with Lize-Jeanne. From the first initial consult she approaches the situation professionally and it feels like she really takes an interest in trying to sort out your reason for coming to see her. I have been struggling for a long time with my back and glute and seen numerous people for it. I have been training with her for over a month now and so far I have definately noticed an improvement in my problem areas. Her sessions are well thought out and every session so far has been different which I enjoy. Look forward to training with her so that I can run and gym pain free!