5/5 Nell O. 1 year ago on Google
I
Joined
F45
almost
6
months
ago
now
and
told
myself
this
was
going
to
be
my
last
attempt
at
joining
a
Gym.
Over
the
years
I’ve
tried
many
group
fitness
gyms,
individual
training
and
attended
PT
sessions
and
it
never
was
the
right
fit
for
me
whether
it
be
cost,
the
enjoyment
of
exercising,
nutrition
support
or
seeing/feeling
good
about
myself.
F45
Mt
Gravatt
has
finally
ticked
all
those
boxes
for
me,
I
have
never
found
a
community
such
as
supportive
and
fun
to
be
around,
the
trainers
are
exceptional
when
it
comes
to
assisting
with
your
goals
whether
it
be
weight
loss,
nutrition,
muscle
gain
or
just
wanting
to
move.
I
feel
safe
when
trying
new
exercise
routines
and
know
I
have
the
support
when
I
want
to
lift
heavier
or
attempt
new
movements.
I
joined
originally
to
drop
some
extra
Kgs
after
changing
my
eating
habits
prior
and
not
only
have
I
achieved
that
I
even
now
want
muscles
and
f45
mt
Gravatt
and
the
team
have
and
continue
to
help
me
achieve
that,
the
whole
team
including
fellow
gym
goers
and
trainers
are
so
Motivating
and
supportive
it’s
a
community
I
can’t
live
without
now,
I
get
sad
when
I
don’t
go
to
the
gym
which
as
a
27
year
old
female
with
confidence
issues
is
a
complete
life
change
from
a
year
ago.
I’ve
never
had
a
training
buddy
or
felt
comfortable
in
a
gym
space
when
trying
to
start
my
fitness
journey.
F45
Mt
gravatt
has
been
the
perfect
place
for
self
love,
confidence
boosting,
support,
judgment
free
training
space,
kicking
fitness
goals
and
starting
my
fitness
journey.
I
have
never
in
my
adult
life
felt
as
strong
and
healthy
as
I
do
now
and
I
don’t
intend
to
stop
getting
sweaty,
lifting
heavy
and
loving
myself.
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