Very helpful staff and different rooms with different machines and they also have free weights and when I went they were starting a Zumba class and it sounded with a lot of energy and they also had different cardio machines on which they seem to make sure they work. They also mentioned a 🥽 swimming pool that might be operating again soon.

The McChord Fit for Freedom gym is now back to 24 hour operations with use of the showers. Still well run and managed. Wide diversity of equipment. Has added additional exercise equipment to assist in training for the ACFT.

Very well maintained and the showers were clean.

Good gym. Opens 24hrs. Make sure you activate your CAC/DOD/DV card in order to access the gym after 9pm.

A nice place to work out. My wife seems to really enjoy it

Lots of equipment broken up into different spaces. Not too busy mid-morning.

Quaint establishment but gets the job done. Staff is accommodating for the most part though a touch of extra cleanliness would be great...#allthedust

Great place doesn't have a open room for floor exercise like for ab workouts etc

Good gym. Was able to get a decent pump and didn't have to worry about mean Army guys making fun of my Airforce PT uniform.

Nice modern facility, with a great staff!

Needs stretching room. Locker rooms need changing rooms with doors. Need more weight machines, especially for legs: abductor, press. Old building with poor lighting.

Equipment was clean and a great place to workout. It was near the hotel we were staying at cause we just PCSed

You're only allowed to put 315 on the bar. ...the army fitness test max is 345 for a set of 3. How does a military fitness facility not even allow members to use as much weight as they need for their fitness test? And.. wouldn't using the actual rated weight for the bars (easily found on google) make more sense? Instead of a completely arbitrary number like 315?

Good if you’re looking for cardio, not really conducive to the physical training required of tactical athletes. Less crowded than the other gyms on JBLM but only 1 platform and 2 squat racks.

Always clean staff always helpful and respectful.

Nice and clean facility with up to date equipment.

Great gym that isn't too busy and has a good amount of machines etc.

Nice, accessible, lots of equipments, and clean. Would be nice if they had a machine for hip thrusting

It's a good place to workout, can get really busy so definitely need to find out what time works best for you. Not the biggest variety of machines and free weights but it is suitable if you're not a big muscle head lol

This gym is not good. There are too few workout stations to do any consistent workout. They only have one pull up station and it is currently closed. Do yourself a favor and go to McVeigh gym.

I love that they offer 24 hour access.

Easy in and out clean and all equipment needed for workout preferences.

Most of the treadmills here work with an app I downloaded, I just wish the treadmills were on WiFi, like at my last Gym.

A good gym if you are big into weights. Limited on cardio equipment other than treadmills and very limited on machines.

Okay gym, nothing extra. After 9am is best due to squadron PT in the morning