This is a great place for us. The coaches and staff have great attitudes. My son loves to go. He has made significant the gains. And maybe the best thing, the focus is not just on physical well-being. These coaches and staff put as much emphasis on their clients mental/emotional well-being.

I started my 11 year old son here a few months ago and I am so impressed by this gym and staff. My son has autism and refuses to do any team sports but Alec has been able to get this kid moving! He has lost weight and became so much more stronger and confident. Alec works so well with him and his patience is truly amazing. He refuses to quit even when it gets really hard. All the staff cheer my son on and everyone else. They are so kind and empowering. Truly happy and grateful to part of something so much more grander than just a gym.

My son has been going to PFP for a few weeks (and he is obsessed) and then I decided to give it a try for myself. I really want to get back to being fit after having 4 kiddos and set a good example for them. I’ve never really worked out in a gym so I had NO CLUE what to do with any of the equipment. I have been 8x now in my 1st 2 weeks and I absolutely LOVE IT- I’m already feeling stronger. Everyone is so nice and welcoming and no judgement for not knowing what to do/being a beginner. They walk you through it every step of the way. I highly recommend giving it a try!!!

1. When i walked in, everyone knew my name 2. Tanya and Alex were awesome 3. The MUSIC❤️❤️❤️❤️ 4. Alex was awesome, he worked with me and pushed me when i needed it 5. I feel like the workout will help me reach my goals 6. The atmosphere is welcoming without being pushy/forceful

Our 14 year old student athlete joined PFP five months ago and is having an absolute blast! She has gotten so much stronger and really enjoys the fun, supportive environment! We are grateful to PFP for having such a positive impact both in our daughter’s health and self confidence!

PFP has been a game changer for me and my family. We are healthier than ever. PFP makes you feel like family. They always greet you when you come in and say goodbye when you are leaving. The trainers push you to your limit and beyond and are always encouraging and positive.

PFP is absolutely wonderful! Everyone here is very encouraging and welcoming. The staff couldn’t be more friendly and they truly care about helping you achieve your goals. PFP has improved my children’s overall confidence, helping them focus on what they want to achieve both physically and mentally.

PFP is the place to be if you want a gym where the whole staff knows your name, where they greet you with a smile every time you walk in, where they really get to know you and your goals. I've never once felt like "just another member" at PFP. Since day once, I've felt like part of the community. Pair all that up with small more personalized Warrior classes, and trainers who are smart, motivating, and personable - and well - this is one Heck of a Gym.

My kids (8,10) have only been going for a short time but they absolutely love it. The staff couldn't be nicer and I've been impressed with the way the trainers work with the kids. They are motivating them and the kids look forward to going each time.

My family and I have experienced many types of coaching styles and PFP's is, by far, the most influential and effective. By focusing on body AND positive mindset, they help people of all ages to set goals and train you to work towards them even on the days your goal seems unattainable. Their lessons apply to so many different aspects of life. One can only hope to see more coaches (and people) following in their footsteps.

We love PFP! it is the best place to workout at. the environment is so amazing and the coaches make you feel so welcomed. the accommodate you if your injured and make you stronger! i strongly recommend PFP to anyone looking for a fun environment to workout at!

My daughter has gone here for the past few years for fun strength and conditioning through their RSK program and has loved it! The instructors are great with kids and she always has a smile on her face before, during, and after. The facility is clean and well maintained and I am able to watch her while she takes her class. There is coffee available and the atmosphere is welcoming. Thanks, PFP!

I've been only going here for about 10 weeks, and I already love it here! The trainers are so supportive in helping you improve and the messages they teach before every workout have helped tremendously! If there's any gym in Maryland to sign up for, it's PFP!😀

I was absolutely terrified at the thought of getting a personal trainer and going to a gym. I have never been an athlete and let's just say I am passed 45. But this place is amazing! I felt so welcome and comfortable that it gave me great courage to keep going. You will never find a gym like this one ANYWHERE! Here you matter; what you need matters, what you want matters, how you feel matters, and all along you are encouraged with (dare I say it loving?) kindness. You have a physical goal you need to reach? Look no further, this is where you will find it and in time you will call this place your home.

So 6 months ago I had my 3rd baby at 43 years old. A decade ago I was fit and worked out regularly but since I started having kids six years ago I lost my groove, stamina, and strength. The last baby herniated some discs and tore my abs so I’ve been hesitant to get back to the gym in general since the PT cleared me. We are members at a bigger local gym but the large environment was/is intimidating as I try to figure what my body can do again. A good friend’s son does training there and they raved about it. I happened to see the Mother’s Day special on Facebook and messaged them. I spoke with the woman owner on the phone that understood my needs, scheduling constraints, challenges, and goals. Then I met with Chris for my assessment and he made me feel ready and able. I showed up for my first workout with Devin and a few other women and one man. There was no competition, just support. Everyone says hi when you walk in and cheers you on. There’s space to also be in your zone too. I PFP Eldersburg that first day and I’ve been signed up for my four days each week since! I am stronger with each visit, losing weight and inches too! Come work out with me….I need some mom workout friends!! You won’t regret it.

We just started at PFP and it has been a wonderful experience. We love the people there and the coaches are excellent. They really care for the physical as well as the mental health of each person that they work with. Very happy that we reached out to them.

My son just started at PFP he loves the work out environment and the individual work out plan assigned to him. He's usually in a group of less than 6 so he can still get the individual attention he needs.

My son has been evaluated and attending athlete classes. He loves it and has seen improvements in his performance. He is always excited to attend. The staff is super friendly, knowledgeable, and helpful. My son challenged me to attend a session with him and I had a great time! I was beat.

My daughter attends this gym to build strength for her sport. In addition to the motivation and training she receives, she is mentored and complimented. Her confidence has grown as well as her skillset. This gym is high energy, supportive and has a great vibe.

My daughter, Emilia, recently started the six week athlete program and is absolutely loving it. Her comment to me the other day was “I love this place, the positive energy while working out and we have so much fun!” Those are all the things I hoped for when we signed her up! Thanks PFP!

Players fitness and performance is a very welcoming and encouraging atmosphere. The trainers seem like they love their job and are invested in pushing and motivating you to meet your fitness goals.

There are Many positive things that happen at PFP. The coaches/staff are amazing! and they go above and beyond what I have ever experienced in a gym setting. They take time to get to know your personally. They listen to you if you have any issues that make the workouts difficult. They truly invest in their clients. I actually look forward to go working out. I could say so much more!!! ~Michelle K.

My son has been coming to PFP since the spring and he absolutely loves it! All the trainers and staff are AMAZING! Highly recommend to anyone looking for a great atmosphere for themselves or kids.

PFP is quickly becoming a staple in my self-care routine. Everyone who works there seems to genuinely love their job, and it shows in how they treat each other and the people using the gym. I especially appreciate that a trainer is always watching out for me, providing suggestions about how to get the most out of my exercise plan and also holding me accountable to not cheat. :) Worth every penny!

PFP is top notch when it comes to gyms! I enjoy that I don’t have to come up with my own workouts they do that for me on app. And the workout is changed every 4 weeks. I have always had trouble doing squats, and at my assessment coach Chris noticed i was having trouble. He came over and slid weights under my ankles and said now try, and with that simple adjustment I was able to perform a squat. That’s when I knew this was the gym for me!! Coaches are so helpful in helping you to achieve your fitness goals and technique. I can actually say I look forward to going to the gym!

pfp is the best!! they care about their guests and not just about there gym life but also their personal lives! they are so quick to help and serve! the positive mindset they all have is contagious and has helped me in so many ways! i am so grateful for such an amazing place to train!!

PFP is a family! Both of our daughters have been going for several years and the support they receive from the coaches and all of the staff has been beyond anything I have ever experienced. We are so very grateful for all that they do and the motivation they give to our young athletes.

I am grateful everyday that I have become a part of this community. I am 62 years old and wanted to increase my activity, balance, & strength. I cannot say enough about how good I feel, both physically and mentally. I love that my workouts are made for me, and that at each visit I get the individualized attention I need from the awesome coaches.

I started at PFP towards the end of March. I hadn't worked out in years. I felt stuck not only in working out but in nutrition and honestly other areas of my life as well. I can honestly say I have seen changes already in my body and definitely in my mindsets. I am doing way more than I thought I could do and am even enjoying the challenges now instead of being afraid of them. The coaches and staff are some of best people I have met in a long time. Their encouragement, advice and accountability has been a HUGE part of the shift I am experiencing! I love the other members too! It is a very uplifting community of people. It truly is a unique place full of life, motivation and joy! I look forward to going and miss it when I can't get there. If you're looking to add health and joy to your life PFP is a great place to start!

Love, love, love PFP! We found this gym during covid for our kids to stay active when their sports weren't running... We recently joined as adults in their "warrior" program and love it! The people, coaches, environment, everyone is so kind and uplifting. Sign up for a success session today!!!