From my 11 yo: D1 is great fun and I enjoy both the classes and personal lessons. I can tell that D1 is helping me get stronger and faster and be a better baseball player.

Wonderful place for their kids' programs here in Allen. Convenient location right off 75. They have very enthused kids running real football drills, pushing sleds, footwork etc... The instructors are on another level. I have my kids in various programs all over the area and some instructors look bored or not into it. The D1 instructors do the drills that remind me so much of my Navy PT days. I love it. Telling the next evolution in very military like manor and if kids are not tracking, they tell them punishments for not listening. This pushes kids to pay attention and they shout at other kids to keep pushing it and keep going! I do not see a kid that is not into the exercise at hand. They all quickly line up due to instructor's directions and push. It almost made me miss the days of being out at the club overseas until 5am realizing you had PT at 6:30am and then throwing up during 2-mile run. Almost... Almost...

It's great and the kids are having a lot of fun.

It’s great. Environment is great and they make me feel to want to train and get better everyday. I’m already noticing big good changes in my body! Grat franchise as well!

Last year I walked into D1 with a specific goal, to be able to trek to Everest Base Camp. Just turned 50 and with both bilateral chronic knee osteoarthritis and lumbar disc herniations I knew I wasn’t the typical “D1 athlete”. I also knew I needed a goal specific training plan. Nothing cookie cutter. A year later I was holding plank with 45 lbs on my back and pushing a 600 lb sled. Thank you Sebastian, Tre and Eliot. Your positive attitude, attention to detail and ability to push me to be stronger made all the difference. Last week I was able to trek with a heavy pack for several days and maneuver through some tricky uneven terrain. I got up to Everest Base Camp but not without thinking about my trainers who helped me each step of the way. Thank you D1 in Allen for helping me reach “my summit”. Today I am healthier, stronger and eager towards more adventures 💪🏼

Since our first trial date, to joining weekly classes, and now privates, my 9 year old loves his D1 coaches! The team is positive, and I enjoy watching them work with my child.

I can’t say enough about D1 Training in Allen. The Allen PD SWAT team has attended many trainings that were coordinated and put together by the great staff at D1. Jerry, one of D1’s training coordinators, is knowledgeable and helpful when putting together a program for the team. Alejandra is also a great member of the staff and always brings good vibes and knowledge to the gym. The facilities and equipment are in great shape and makes you want to return! Thank you D1

Simply best training regime for kids and adults!!

The team at D1 has already done an amazing job with my son in a short period of time. I look forward to seeing his continued transformation.

We took my 12 year old son here for some extra workouts in between his sports. We love it. The team is super friendly and professional! Would definitely recommend it.

I really like how they push the kids to their potential and make them better athletes. The kids are tired when they leave and sore the next day so they work hard every time. I would highly recommend.

D1 Hoover has helped our Jackson work off weight, learn to use his natural strength in a fun positive atmosphere