It’s been over a year and I’m still loving it! Probably one of the best workout programs around! Trainers are great! Workouts change so you never get bored. Team workouts make you push hard and you definitely see results. We’re still going strong and show no signs of stopping. This is the best fitness routine for anyone interested in getting and staying in shape! Thanks fitfam! This is more than a gym, it’s a community. Say hi to the trainers Tess, Sarah & Andria. They rock!

One of the best workouts I ever have been apart of. Great atmosphere and great people to workout with at 5/6 AM. Had to transfer gyms due to moving to another location but Tess is a amazing coach for all levels of fitness. We have dance offs at random times during the workout so it's always a party. Great if you have injuries or completely out of shape like myself. They can tweak the workout to your level and make it so much fun.

I can’t say enough great things about this F45 location! Tess, Dustin and Sarah are the absolute best trainers! They push me to my limits, help me modify certain exercises because of my knee issues and constantly motivate me. This gym is seriously a family and is a judgement free zone! I’m already seeing great results. It’s rare for me finding a gym where I actually look forward to working out. Highly recommend!!!

Love love love F45!! The energy is AMAZING and the coaches give push and give me confidence! I have a great workout every time i go!

Absolutely love it here! Energy is always top tier, music is always 🔥, and the fact that it takes out the planning of a workout, makes it more convenient for me. Coaches here always make an effort to remember you, and will push you through every workout, no matter what stage you’re at fitness wise.

Signed up for the trial and loved the experience. Great facility, staff and members! Definitely signing up, this is a great workout!

I've been going to F45 for a long time and it has been as exciting as the day I started. I highly recommend the workouts to anyone looking to get fit and have fun doing it.

F-45 Heritage Trace is the best location! The coaching staff have lots of positive energy, they are super pumped, and push us to the next level. They are welcoming and make us feel at home. Thanks for all you do!

F45 Training Heritage Trace is one of the best/fun places to workout. I 1000% recommend F45, but specifically this location. The coaches are super welcoming, happy, enthusiastic and have lots of energy to cheer you on while working out. Thanks for all you do coaches!

All the trainers here are friendly and the people who work out are all different levels! No judgment zone here!! I feel like a little kid on Christmas morning on training days. I have no problem waking up and starting my day with these folks. Lots of variety in exercise and weights which makes every time you come new! Thankfully the trainers are skilled and make sure you’ve got good form and cadence!

Love going to F45. I was always very intimidated going to a gym, but immediately I felt at ease. Everyone is so friendly and welcoming. The trainers are excellent and really push/motivate you to continue to work harder. I feel so accomplished after each class. In just a few weeks of going I can already tell that my form has improved- burpees, pushups, squats, etc. highly recommend this gym. Such a great team of trainers there to help you reach your fitness goals!

Love this gym! Open 24/7, always clean and sanitized. Will’s dedication to his clients is what makes this gym run like a well oiled machine.

As a former military member it is hard to get a workout that stands up to the ones I experienced back in the day. But let me tell you, F45 is very comparable to what I used to get on those chilly 5a.m. mornings. Way to go F45, keep up the good work!

Love this place. All the trainers are a ton of fun and make it a great atmosphere. But the workouts will always kick your butt

Loving this workout! Great environment and staff to get through the tough sets and make sure form is correct. Tess, Joseph & Abbi are all super engaging and interactive which makes time pass even quicker!

Love my gym family! I joined last April, I had the free week trial and joined my first day. I met most of the coaches during my first class, and everyone including the other members were so welcoming and motivating. It always felt like a safe and welcoming environment since day one, and that can often times be difficult to find in a gym. The overall format of F45 is so great. It is intense, and there’s always new challenges and workouts that things never get boring. The fun music is always great in the studio, and in between sets we get to dance, and have a good time. It doesn’t get any better than this! So grateful for the amazing coaches! All the coaches I have dealt with both past and present have been so great! Special shoutout to Coaches: Tess, Andria, Abbi, Austin, Kim, Joseph, Jodi, Kelly, and Sarah for always being so great at what they do!

I really enjoyed my first class here! It’s always a little scary walking into a new gym, but the coaches and members were all so welcoming. The workout itself was fun and challenging. I do feel they could provide some heavier weights on some exercises, but it was also a more endurance based workout today, so lifting heavy wasn’t the goal. I’m looking forward to trying more classes!

I love coming here with my sister! All of the trainers are so nice, motivating, but not rude and pushy 😊 the people were all very welcoming to me since day one 💙 it’s been about 3 months since I joined, and I still enjoy every class!

F45 has been a life changing experience for me. Love my team and the atmosphere when working out. Working out has never been my strong suit, but at F45 it’s actually kind of fun!

F45 has been so great! I started about 3 months ago after just being in a rut with my workouts. Tess and the coaches are so uplifting and welcoming. F45 has turned into a highlight of my day!

I was hesitant to pay the dues for this gym because more often then not I sign-up and never use. This is the first gym I'm excited to go to every day. The amenities, facilities, and staff are amazing.

Awesome workout today! Everyone was nice and friendly. The workout structure was fun and challenging and the group had a great vibe!! Can't wait for the next workout. Austin was a great coach and was very motivating.

I’ve joined F45 about 2 weeks ago and have only great things to say about my experience. I’m not a gym fan but I’m committed to move my body and have found the perfect place at F45. I feel so motivated to wake up early and go there to start my day! You all should give it a try!

Tess and Addy are by far the best coaches I’ve ever had. They make 6am works out something to look forward too everyday of the week. These workouts are never the same but they are fun and always up beat. If your looking for a gym with people who hold you accountable but also care about your well being, this is the one for you! Can’t wait to work out again tomorrow. Huge shout out to the F45 heritage trace staff.

I started F45 shortly after being no-showed by a personal trainer twice in one week. I got right into a class, the coaches were (and still are) super welcoming and informative. I go on strength days only at the moment. The class goes by fast, which I love, and you get an amazing workout. Very pleased so far!