I've had major and minor injuries over the years, due to work load my body hasn't been in the best shape. Thank you to Sarah for finding the main problems with my lower back and legs, I have great functionality now. Highly recommend Wholelistic Fitness to get you moving in the right direction!

Sarah’s terrific remedial massage has hit the spot with providing pain relief and comfort for my back issue. She has a wealth of knowledge in musculature and skeletal function and intuitively knew how to treat me. Sarah has provided me with on going pain relief and advise on how to holistically manage my fitness regime, to better suit my issue. It’s great to find someone like Sarah who is caring, professional, fun and provides amazing results.

Sarah is a fantastic therapist, as an athlete herself, she understands where active clients come from and she's great at identifying their needs and areas of work. I'd recommend her, especially if you are a sports person.

Sarah is the full package. I am super fussy and will not see a therapist twice if they don’t deliver a treatment to my expectations - but I have been a client of Sarah’s for over 5 years now and wouldn’t see anyone else. She is strong when needed, works around issues and always works with the whole body and it’s functions. And she’s a great laugh! I hope she never retires!

I booked in my remedial massage with Sarah as I had a sore lower back and hip. She instantly knew why I was getting the pain and gave me great exercises to do. I left feeling a lot better and had less pain. I highly recommend Sarah she’s amazing and so professional. Looking forward to my next appointment.

I had ny first session with Sarah today. I will definitely be going back. I never have massages and her hands worked magic with my tense shoulders and back. I left with new shoulder's. It was incredible. I will be recommending Sarah to all my friends 👌🙌

Sarah's massage leaves you feeling like you've been run over by a foam steam roller, all while she cackles delightedly at the suffering she is causing as she focuses on the parts of your body that are holding tension. You will feel better by the end of the session and I highly recommend Sarah as someone who both delightedly and determinedly heals you!

I had a massage from the wonderful Sarah, and OMG I now feel fantastic. Sarah really knows her stuff and is very educational. She also has many good connections in the wellness area and very passionate about helping in anyway she can. Highly Recommend!

Sarah is the best! She is patient and real and helps you get the work done! I use her for PT twice a week and I wouldn't remember to exercise otherwise. I also use her for remedial massage services, as does my tradie husband and mum. She is amazing at what she does and really knows how to treat the body and when to refer and get other trusted professionals onboard!

Thank you Sarah for seriously the best remedial massage I've EVER had. I didn't want to get off the table. Looking forward to coming back for more. Sitting at my desk for a couple of years has really had an impact on my body. You made the whole experience comfortable and enjoyable.

Been going to Wholelistic fitness since it opened and been a great experience, helped me lose 15 kilos, also been seeing Sarah for the past 3 years for a monthly massage and she has worked wonders and helped me archive my goals!

Wow, just wow 🤩 Best massage I have ever had, Sarah is not only lovely but she knows her stuff! Highly recommend!

Sarah is a fantastic remedial masseur. Would highly recommend. Very knowledgeable. Very down to earth and makes you feel very comfortable. Knows what is wrong with your body and how to fix it. Would not go to anyone else.

Sarah is an incredibly intuitive masseur, PT and reiki practitioner. She brings a lifetime of knowledge and wisdom for those seeking body, mind and soul wellness and not to mention a wicked sense of humour to go with it! Can highly recommend!

Both me and my partner have had massages from Sarah... And my god, it's the best massage either of us have ever had. Absolutely not relaxing, but she keeps you chatting away through the pain of getting in to the knots and you leave feeling like a new person (who can touch your toes again and all those things you'd been too sore to do). Thankyou!

Sarahs massage treatment was fantastic, I had problems in my neck that caused nerve pain ion m,y hands. The pain was eased immediately following the massage. She is a great practitioner

I’ve been receiving treatment from Sarah for about 5 years. I used to see her when she worked at a well-known and well-respected health centre local to me. When she set out to establish her own business, although her new practice is a distance from where I live, I reached out to her to continue treatment as there is no one quite like her for remedial massage. She reads and responds to your body to deliver the right amount of pressure, coupled with masterful technique to eliminate tension, pain and release blocked energy. Distance means I don’t see her as often as I used to or I would like, but because she’s the best, I make the effort to go when I really need reliable and immediate relief.

Sarah Frost is amazing. I have regular massages and I have not felt better. Worth every penny. I move better and get a better night's sleep.

Sarah is not only a fantastic trainer but also a fantastic human being! She listens to what you want to achieve and comes along for the ride, even adding advice around nutrition. I've been seeing her for over 18 months and it's great to have a trainer that is also a remedial massage therapist so you know she knows the body! Importantly she also knows how to work around injuries too which is something I have a few of. Strongly recommend!!!