在家運動健身房《減重課程》拳擊教學｜私人教練課

Name: 在家運動健身房《減重課程》拳擊教學｜私人教練課
Address: No. 22號, Tainan
Telephone: +886 909 280 821
Rating: 5.00

Gym • Personal trainer • Weight loss service • Weightlifting area

One of the Top rated Weight loss services in Tainan

#3 Top rated Weight loss service in Tainan

Address

No. 22號, Lane 209, Denan Rd, Rende District, Tainan City, Taiwan 71756

Contact

+886 909 280 821

Rating on Google Maps

5.00 (198 reviews)

Open on Google Maps

Working Hours

Thursday: 7:30 am to 8:30 pm
Friday: (Chinese New Year's Eve), 7:30 am to 8:30 pm, Hours might differ
Saturday: (Lunar New Year/Chinese New Year), 7:30 am to 8:30 pm, Hours might differ
Sunday: 7:30 am to 8:30 pm
Monday: (Lunar New Year (Observed)/Chinese New Year (Observed)), 7:30 am to 8:30 pm, Hours might differ
Tuesday: (Lunar New Year (Observed)/Chinese New Year (Observed)), 7:30 am to 8:30 pm, Hours might differ
Wednesday: 7:30 am to 8:30 pm

Featured Reviews

Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.

5/5 Peggy W. 9 months ago on Google
教練十分專業，不管是訓練還是放鬆都可以對症下藥，並且有效調整運動姿勢，當使用錯誤部位出力時皆能即時察覺並給予調整，讓人運動時非常安心～是很符合我健身需求的工作室！
2 people found this review helpful 👍
5/5 黃靜榆 9 months ago on Google
萊恩教練真的是我遇過幾個教練裡最專業而且正直的！專業知識加上預防運動傷害，真的對健身小白很重要！！身材雕塑的越來越完美了🤭大推👍👍
1 person found this review helpful 👍
5/5 Yen Hua C. 3 months ago on Google • 16 reviews New
I sit for so long every day at work that I have a lot of problems with my back. Until I found coach Ryan and he took me to train one by one From a novice to a later stage, I learned that my core was not strong enough so my back was very sore without the support of muscles. The coach really taught me very well. Highly recommend!!!
5/5 李怡穎 1 year ago on Google • 15 reviews
As a newbie in boxing, the coach was very demanding and explained every punch very carefully, allowing me to quickly understand and complete beautiful moves! Boxing can vent your emotions and sculpt your body! Thank you coach for your guidance. If you are interested in learning boxing! Welcome to be classmates~~
5/5 DORA 8 months ago on Google • 8 reviews
The coach is very professional. If you ask him about anything you don’t understand, he will patiently reply and teach. The space environment is really comfortable, which is very suitable for people who are afraid of crowds.
5/5 Han L. 6 months ago on Google • 7 reviews
I had been exploring fitness on my own for a while, but my movement control and power generation were still very poor, so I made an appointment with a coach for a trial class. During the class, the coach directly pointed out my weaknesses, and I realized that my previous random training was in vain...🥹. Mary the doggo is very cute, she can nuzzle and beg for petting, and she is also there for training🥰
5/5 Yu W. 5 months ago on Google • 4 reviews
The experience process is very easy, the coach is very serious in teaching, and I can bear the burden after not exercising for a long time😆
5/5 呂羽婷 11 months ago on Google
第一次接觸拳擊🥊萊恩教練很有耐心一步一步慢慢帶你抓到感覺專業度滿分💯 非常推薦
5/5 Liwei 10 months ago on Google
教練對於每一個動作都很細心的講解，讓我能夠快速的理解動作！謝謝教練的指導
5/5 Jiayu 7 months ago on Google
教練親切專業的指導，讓動作正確不會受傷，達到運動的效能，喜歡TRX的課程，有氧且訓練心肺。
5/5 Sharon l. 11 months ago on Google
Ryan教練很專業，積極正能量。會根據學生不同的情況設計適合的訓練課程。他的眼睛好尖，能一眼看出你每個動作的體態問題和發力問題，立即給出改善建議。跟著他訓練已經快兩年了，獲益良多！
5/5 楊捷 9 months ago on Google
雖然本人是健身小白，但教練還是很細心的教學，歡迎大家一起來學拳擊
5/5 蕭瓊芬 9 months ago on Google
教練很有耐心不會讓人有壓力～第一次體驗課程也很認真指導，對健身新手很友善！
5/5 劉宇志 7 months ago on Google • 1 review
The instructor is very patient and will not make people feel pressured~ He also gives careful guidance when trying out the course for the first time, and is very friendly to fitness novices!
5/5 蔡宜廷 7 months ago on Google • 2 reviews
The coach explains the action steps clearly and will design exercise prescriptions for individuals, allowing athletes to do what they can to strengthen weaker muscle groups and improve muscle fitness. The only drawback is that the coach is too capable. It would be too difficult for him to teach a weakling like me!
5/5 黃君琦 6 months ago on Google • 2 reviews
The coach was very attentive and taught me the correct way since I haven't exercised for a long time. I am looking forward to future courses.
5/5 Jennie 3 months ago on Google • 2 reviews New
I did a lot of incorrect movements before, but the coach patiently adjusted them. For example, your knees will hurt before doing squats, but they won’t hurt once you do the exercises correctly. If the basics are not good, the coach will teach in an encouraging way. There is less pressure in class Very suitable for lazy people who have no willpower to get started
5/5 Jing L. 4 months ago on Google • 1 review
The coach is super nice, super patient and professional.

Call +886 909 280 821 Open on Google Maps

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Last updated: 8 February, 2024

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